ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀ<K"ÿÄ ÿĵ}!1AQa"q2‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖ×ØÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖ×ØÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?å?‹"¦VÈ9¨‘sZöšTòÖð¬Í¸ïº ÖRQÜ\¶36g¥(ˆšÛ¼Ò´ÃP0ÎÓÚ¢KB;fª’º&IÅÙèZk—ÒCçyJ‹×ÍGªé2hú‹Z¼¢R!€ÅnøvÜGËE Ùó îF1Š¹¯ÅÄÁRq—˜éY'/iÊnáeÍÔã”6R|ÊMjý…¤rp*í—‡Ž¤÷†!!"6+ò±Ç­lÚŽæ 7±Îù˜õ˜g©«ºŽ=…ÃC:a”â³Ìg=(¸¬[ŠØ²mÏ&µ¼:Þi¼Á"ã54­”öÍEoq$w¿hiJx gØ©«Oš:QŸ,µ: l…Íçš­#0êãš|öööy·n#I¨, <DIV align=left>&nbsp;</DIV> <DIV align=center><STRONG>II. STRENGTH:</STRONG></DIV> <DIV align=center><STRONG></STRONG>&nbsp;</DIV> <DIV align=left>Increasing strength in the above areas named is an absolute key component to jumping higher.&nbsp; The stronger your legs, the higher you will jump.&nbsp; The best way to do this is to use free weights.&nbsp; You must also use multi-joint movement lifts like Parallel Squats and Power Cleans from the floor.&nbsp; When you jump all the muscles, joints and tendons must work in a coordinated maximum summation of force.</DIV> <DIV align=left>&nbsp;</DIV> <DIV align=l