JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================<K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ??"V9sZT͸ RQ\36g(ۼҍP0ڢKB;f&IِZkCyJG2hZR!nv܍GE F1RqY'/ine6R|Mjrp*헇!!"6+ǭlڎ 7g=C:ag=([زm&:i"54Eoq$whiJx gةO:Q,: l皭#0|yn#I,݇M0.!$p4zOT,&V3E/ldv&gEnA\c*ѰNh)GjĤ)0? 㗩 0o֠JtdjºƳ8qY̲S 1.ݸ< TgHUH&`|["df}gԓZ@*© ",D# DcIj.YRޢLdꔁQ@ zQEԃQE0@(re weighted spheres designed primarily for throwing and catching. In the past most medicine balls were made of leather, were usually slightly larger than a basketball, and didn t ebound significantlyVzuc1z{wDr__z9SP#XǛvsqhR0.Zt\"+9=z[c_tk1n@/~+:7i\bG֊+ӭ1#"k|m zH.֊+fvuW,'q^7ռK衽Tˆc`(P0jľaj(E< ;+s:QXS?Mxrӟ#ozQme;~^W$҈#tV`"5MdN]2Ĭ|lKBUt̎ByW>Sp3šY's&~\cYcN:Ndn(L3\Rw<ŧq.1зRB|:vThe best way to decde if it s time for you to take on the challenge of medicine ball training is to ask,  What is the training goal? Will you use medicine balls to develop strength, increase power, or test athletic ability - or do you