JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?}+ . ƤlfHt I]^@LGg]ⅿKk$9 GcPQ8Ǚj;R_(0*[%^qĬ2*ݮ\~Xpz xim_S27G$ⴡ"aW73(vYoqjֱn::Bzλ!n)YVܪ2Nq4(`\Lr.A&WOYFK+PFŦPcApP_jS[+O\[&q\։jGuPsCȩb׵ETkQ1sq]6:iZ<ޑm+c\­P|RRSS!65xBP߈ Z2 ۂGz+鰲+5[&TBfo;"Rm3hms/ FsNjjZS{~4Si,_&_1P#1igc}np~4mI^pwqW5 %~sյJBi B$zEq xNGSUOjy>hGT}jtۨHgJ>20>*707^|i؂CO[9LہUAycg{s]Y$I'x5XjWبvcֹ̳^3,Kr}k^-r?8LУ&eVFdp@ז[$_9i1Y#+cOK[C .QI'i7ARDZƱ-.VHbOZ|kb6̨NC0A& N:wuvBnXJ͟53v36y~5i{k n᝞A6{'Y.5 OQ6Fnbi5 Fn%I8ȕIP7VזG;b8*§ >:my(.! ƪ9Z$5r[q%y$YBvN+t7lKZH:JC {Tp4שw[Ji)J2 |v@1X E4ZC%xVXrw>NVk{{rP7S.1u+#8~)kqubxҢgJȩwQ!)4en more noteworthy is the fact that most of his athletes have trained no more than two hours a day, three days a week, while holding full-time jobs. Further, Schmitz has never charged a penny for his coaching, and with few exceptions has paid his own way to national and world competitions.<br><br>The Education <br>of a Weightlifting Coach<br><br>Although Schmitz had lifted weights since his teen years, his major focus in high school and college was becoming bigger, faster and stronger for football. Since strength coaching was a relatively new field, Schmitz learned the basics of Olympic lifting, as so many athletes did in those days, by reading magazines and studying the now classic books on strength training such as those by Joe Bonomo. A 1968 graduate of San Francisco State College, Schmitz played on the defensiveS'W\e]%&_M W*h `1vYVwt#);u2V%Վv faRWuWi1 jR{nKdN;G*kQ$Z#Ztjy $~5@Z&DR/E,'rIFw_io5~gX٥f, I8I G:w'1f vi#Cl-yǿWy9'֘hr@^٦I Vqzjː7`>cs*NzS(O%wm*%S$gҟݽSLzRUi vp!rmo;QkHw`rFOkԥZ(ʈF?g5WqI6:]z)gIO<ɣQ԰/\R ?:7dٷy;"xX@\ffmzWms5T| q2)IYOs޸J035;yvbb颌AdÈc}ӵ]o&ACkCI-uc5]aI_s]-$Ė=T cI 5nk]+H2?W4sRƶ:RE {T j\Xb?ʄPA]hS=ߥu~{hh89)<ɷd({AVl|Zy9ĭa0J3O UiwgtoQ\"*gjCS/4{>1 y4 +Ms-1\3ո3x翜r[h*֭˝kK9#<\uMpn6;cr[D