JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================RK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?<2>!#nӜUոbGFq+$o)$V`p'zJ%r3V-1) ^3)^Qv;hہ=һrsjpa##_˵QLVHO6/R.{I<#\ ltWc% Č⢜ ّ5uՠ'ZclyCe>cWAAY`71 h4Pݐ-b؇JLdrxe-ig .2Gڕd) ]c*=.Ulqr*smvĂQQ )\Fj'clrG  QՎcK$XmЅ0:Vm.q&sWm-_(ڲADžΎ'gbE7d}.M31qZ em99U^bnF9+3eVm\MUm2r]J_.*!'*3p3A *%w*Wew]EOz DFlmʌ)Ҥ`AkWdeV˾>Q~5 _Z"5L%9Y$P$ɫqC3\,H7!FqX~ѵ9{;Δܳ'c=h5Lj4hv>X9Z]?KQcdl`>x4εj6ikrHd`jd }+r\UoRE"+@14݅'`5y5}9^` Sxi˭ݬp 矦iJǩI $Zop>WRZo4O[DYqfԦ٬EFǢrbnˏADo퓙G>oqi*U͝9i'v9cڠIĶ`o ]zbˡΰ LQtiiC߼ zfsĈ+#c=ۜH)X$mqq6c웃}clVxn Voc!zt1)h()h74QLEل qtfM4xݜu-O}F/uۻY%XT`oq4q*&ΚVô\}Џ7N(Cޭl<=F:.)w7|—m}Ė 4XWF q^m{re12Jluw)awI]5 ]M=D9CLz}8Mj\;[V? v1;5a ^}ifpY0dt$v8Towq}ё={U)Ջ}"eA27F%88)>OoKВZV]Ѣۚ.X@olS` ^ģzzHc{ت+6؏7"TTXEy e*p=IݓہUHlj$oFmfę3lΝQL_5ե;Ղ1M-5 O5l/k[& w:e#( jN-=jՙOÏ_BQb :+n4ӊ&~S朻3ir plan from ideas to action, the Wildcats decided they would hold a BFS Clinic. Coach Weiss elaborated,  We decided we needed to have a BFS Clinic to show the athletes, other coaches, and administration how serious we are about weight training. We do not offer weight training as part of our PE curriculum, and this was a great opportunity to teach  the program to a lot of athletes and coaches at one time. <br>The clinic was scheduled for spring in order to set the stage for a great summer program. BFS Clinician Doug Ekmark delivered the kick-start experience Chisago Lakes High School needed. Illustrating the experience, Assistant Football Coach Jason Kerkow said,  We struggled for a few years trying to invent a program of our