JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================qK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ՠOG*7m鳰STo >iY<1.?:4Z9MJKj v1[zmZO4h+G'q8\όu`Tr*zSgY#%|\Ix~tȌHrUOo\-YJnb\qӨJWlZ*m)n T 8`WxHR.-F:ZI=eu43FcSI֓[)@ `ڡ.~5[JB fwHt\V"p$12ģ;$}*гc*xY.9ֻ2W>U&bǚ3|Gt]=,`;q{k(g}KIwWK2o^{ec}gtH2 Y4_ZDq@؟v7#FFII/Dk9J#ү/_J{hHW&Ag֊U~-,_ԭv鶌ctΏCo=)#F\Tjj!iebץzFqx#FdyO]ȬvUd`oK[E q8\sȒWv@5 p?*K˟ۙ#Gۈ$IБ搪ȌG1vF:g4ЀJ=b=Ao>7k?qzFkBdӯ%2t>5 _iw)lp̾o=?zjc*2.[J\ީw+X:Jrz-OG2F->XѬU=4|HUY`S>#~DS>쐸CTٕtTfxm/+<^ˏ:UՌ$ 4ӽXY1}բhd}֫ QEgڬ{U=P?ʰ?e entitled to one phone call per day. Correction officers could carry a weapon only during an emergency. On his first visit, the mayor s new head of corrections saw an inmate held down while others carved initials into the guy s back with a razor. Nothing happened to the perpetrators.  That s what happens in jail, the guards said. <br>Mayor Giuliani responded,  An inmate who believes that nothing can happen to him feels free to behave like a lunatic. The mayor instituted 592 performance indicators into the prison Compstat system. Inmates were held accountable. If they committed an act of violence, they were arrested. Virtually overnight, behavior changed. Said Mayor Giuliani,  Easy to understand. Someone who is serving 20 years does not want another five years added on. <br>There were 1,093 inmate-to-inmate acts of violence in 1995 at Rikers Island. In the year 2000 there were nly 70 of these acts of violence. <br>You can apply these accountability principles easily to strength and conditioning and measure activity like Mayor Giuliani s Compstat. Use the BFS Set-Rep System! Athletes must break at least eight records per week. Those who do not are simply not with the program and are not true Elevens.<br>It s not enough to just show up. You must break records. For those who break eight or more records, say,  You are an Eleven! For those who don t, say,  I thought you said you wanted to be an Eleven? You either contribute to the dream and the goal of winning a c