JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================cK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?筮ng&y"*uq!΅Aԇ?mB鮃N.d)&~Qid<^k21#SNR已Ial(bvc2fjӨ+5/W*+9,OqV"8Zgk$VS5r$6Mt\m$4/c?KMREsg$W@m2eg׶ x sL1\q{tRtTI;x֔)%A;b"$;CؼEA1}O3.Ayk>Uy1( wg jy^c?ʴM"q!')֯v%y~ZpmZ[^< aà ogZ-N:K~vϥz <5mj=ѥkXNXYФ7ax[)wJe=8ݭ5lm}vlR '2\7..2@Pw`gZ:w\K$Jw@5JbzU0֩Ui&XkGb*QUK *LO>OTykϻ=k#2?}_ 0 z'-j^7 !}dRTW= <),c2H aW( iE+v.{I`jy+tv5ԍî>.#o^oǨ|fPe_q?r֣'^1Wͯ4:[}~+_v5&{yAٳbwWYV3V`?W?okm¢}kqQ""Ef 6z܍ ?*ʿ}E8FwJZd:ݑFLi(]!mv^GϾj[ƛ}nMym8lY8|gMoVei=,w"p}6ԯmy=ǝ$8UP$8y>Q]iKo xA6񋃅#P"|G52(8EKqB9TvЌ8BIhG big guns are returning. Senior Ashley Smith, Coach Smith's daughter, returns at guard. At 5-4 120 pounds, she averaged 10.5 points, 10.6 assists and 6.3 steals last season. Senior Brianne Meharry (6-1 165) will be back as well and she averaged 20.4 points and 9.4 rebounds last season. Also back is junior Lindsey Yamasaki (6-2 160) who last year grabbed 9.8 rebounds and scored 12.7 points per game.&nbsp;</P> <P>I was impressed with the national championships and wondered if they did anything with weights. I called them and found that they did indeed lift weights and also did a lot of BFS training principles. Intrigued, I asked Coach Smith about doing a story on the team. He agreed and X er8vu#}~q{;  ~ ҤyMew6zUFhe\~?*^*.dGtK.v@?2J|WV~Fxڎ*jΧ-KU:2mX4*.sA<]}5ٹ) ݹ+I' ۆ\qȭ'csFJR$|n縦Tp=Vh*ڍ( .xi@n;lt}(EPEPEPEPEPEPEPEPEP"ZwiA8돭(b9Z@ 82nozrddPSp=*N uzW5hE HDcx1pwIq{$loTVeft:g8 U[2> GZjjLόi&-g;cRt;L';wj#ST5*kEaU ±(K[NWVAEd#g÷WmAil {Wi:wOrx]2 wڽߏx o W;Mlj贮3 qϭ0ַ هm.ܨִ32ajlI0y Q*7hf9%y{ƙKRR&4n7Y88P)z3Wͥ{~$SEW'ܙVծ}M2: RB3SRg5iWHK_XF^HzFHl{dڮp hp=+eķ8MjֺMҹ\=,D1t&CI-j((mv ʷQK5GVݬ)4#kwu5-8^i7`Joi6i, r;WI/ZZd'#c~o\搭%{^Ƀ~j*Ic718=yJ5Aw1n=%cWhD~ki+5wle}+u}.)^Euk%ĐOY";Yk3msE`w;x5ASqA:2y B֙&)8U5DヌvWQع"='w0+ƊWeYYS4 s֐ 3ݨr<;r!n:wǥqW)#0c"ZL9zpJd̅e=CPВ4mF:Q6Mg5fos#NF+y*E{nA[7}vmx;b;Mj4))ۏ@>PՊ ( hHnNHQ1\}jLڏ