JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================cK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?筮ng&y"*uq!΅Aԇ?mB鮃N.d)&~Qid<^k21#SNR已Ial(bvc2fjӨ+5/W*+9,OqV"8Zgk$VS5r$6Mt\m$4/c?KMREsg$W@m2eg׶ x sL1\q{tRtTI;x֔)%A;b"$;CؼEA1}O3.Ayk>Uy1( wg jy^c?ʴM"q!')֯v%y~ZpmZ[^< aà ogZ-N:K~vϥz <5mj=ѥkXNXYФ7ax[)wJe=8ݭ5lm}vlR '2\7..2@Pw`gZ:w\K$Jw@5JbzU0֩Ui&XkGb*QUK *LO>OTykϻ=k#2?}_ 0 z'-j^7 !}dRTW= <),c2H aW( iE+v.{I`jy+tv5ԍî>.#o^oǨ|fPe_q?r֣'^1Wͯ4:[}~+_v5&{yAٳbwWYV3V`?W?okm¢}kqQ""Ef 6z܍ ?*ʿ}E8FwJZd:ݑFLi(]!mv^GϾj[ƛ}nMym8lY8|gMoVei=,w"p}6ԯmy=ǝ$8UP$8y>Q]iKo xA6񋃅#P"|G52(8EKqB9TvЌ8BIhG Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbsp; The following are their responses:</P> <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>That's like saying Basketball is only a guy's game.<BR><STRONG>Lindsey:</STRONG> Girl's need to get strong too.<BR><STRONG>ckV+hcimy҉% ڜft8z<%mV7ĺm-[(~vϥ?%c3#ҹ]2?7\ YU]Udhj ~5io4:c+?R7Wǭliqs}(ewdf^mHێ;WE5?e\iqLqv vAZGV&Y+9hi Xа;bE+]j",qzι3Ekr v![eB~(/Rk$$݋~Vcעz"F\acb#ۡ@A