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They have experienced tremendous strength and speed improvements like our baseball program has. It is so exciting now that our football, basketball and baseball programs are all on the BFS Total Program. Since we share athltes, it creates unity, competition and a smooth transition from one sport to the next.<br><br><br>COMMENTS <br>BY DR. GREGSHEPARD<br><br>Coach Glenn Cecchini is my kind of coach. The man is passionate about his program and his players. He ad his wife Raissa coach together and share this passion. They make a wonderfully unique team. Coach Cecchini is adamant about setting off-season and in-season goals. He records everything. His goals include a variety of strength goals with a Dot Drill and 60-yard dash goal. The goals set for the 2000 baseball season were indeed ambitious but the Barbe High School team had already achieved their off-season goals by mid-January and then some. <br>For example, their varsity player team goal was to get their 60-yard dash to under 7.0 seconds. By January, the average time was 6.8 seconds touchdowns in the school s second game with Duke. And with a veteran offensive line to keep the opposing defensemen at bay and a quality senior quarterback in Zak Kustok, you can expect more big numbers from Anderson along with more W s for the team.<br>When asked what advice he would give high school running backs trying to emulate his accomplishments, Anderson stressed dedication to goals.  I went from the best high school program in Illinois to probably one of the worst when my family moved, and I was faced with a lot of adversity then, explains Anderson.  But we turned the whole program around, and then when we played on Fridays the whole town practically shut down. Even as Damien Anderson looks toward his own promising career in the NFL, his veteran advice is to stay focused, and find ways to continually motivate yourself.  You just have to want it - you need that inner drive to be successful. <br>Drive on, Damien!<br><br><br>_______________<br><br> Damien has a great work ethic, He leads by example and he s very coachable. Even with all of the Heisman hype he continues to work hard. I wish we had more like him. <br>Larry Lilja, Northwestern Head Strength CoachBench Press to the chest but do the Towel Bench twice per week.<br>Coach Cecchini also has another excellent program feature. He has all the players sign a contract and the coaches in turn sign a A&Xh/Udx᜶|߹.󦩦kzc+qVDp-86g̠6c{e4QJڭ~G@l'3)w{\Luy%mB %|c2h^);r6#Ȅn/b|=K4ϗ,܎2;OAINxzBXZ"o(4 li@y1ٔL32&ED##I8G.==aO B[T{XI=`#v큵ڤG;PL3@ɒwBuIo0$>_V*X" 1P>8L~B^ ֿ?O £ l2T/Ꟙ |w:}?&u=񢷗Fz֕Lyf湴y\# FANTD]tA*dڤס5 v2A%C) "FqEN~ɧ\RŋƱWv 8OdMc|\B{c%V4GuD9es weuZo