JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)=================================================="" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?@LHNz*2([ mKtvjŁhb9w*@/1Qor(2;TW6$rjŵ8!:V4: os֞2#ÛZIq/$Sfa*!I#lwJը )4_:3U"`$Z(ӜVlV򼻂YN,0qn jNA+qt+0;ՁD<UczӲvrjǹ뚤ͽ 5t@v1ۥ2YQœ;[`Gn\~x5H'a,iAronҍ{̪$T]c+/YH6St7NP^@Yiтjil1ڜnmd{OijA RMok t қoprEI4E'2A[)>! \)\p8߃=Mi~qrC`Kp8e%6a kV7|ҳ|ĞUKTn/O>+&F>ڳ x^jݤrqVỤ _h\Ɏ &sEJrE(30U..v; (Tnb/ZJbvF72Q8"Zy>?ً\Uqkdonsɨf.<:W*4swvK ۢ Ium`tGlz ֱ*HinhyV`å[ v[C/asW{JzO8?sW tWkOe4qHBb&RVGA`om!&8=yvWYʆټ$} kZi7K9*Xrkb{3X4y{ߝ8U4"6>vVPK)x?iLkEli}2"sֳ{ۛYYTip 2 ogPS[A ܊UrFW&hbPd8ȡ JԓIn5'<.Vw$.ܕAT޹W@#  ڟ^zUVvq=zq8"ӓzSc+T;V9 B':aNbEO=EbWQZ!F;Q@p9pGjöa_x5δgr$aHT/KGJ̓XY&Vj.hthTUKi 9*Yeg#f"G$Ua:n+;S1yn7[MW^@?kZr #YGo:Vs ZE烑{i?88GIqYw̎&Oj݊RZ֥px ECi.-z⻿ hV1y.0;Ҝdr׫֟k;`@֬Tvn=&~:&|Krc"aQESK=94~OQES}j ՉjuU`;i.&;q[璴-#ERPkDC.sp' YJds 7z B=+&$ Pt3ըBzWj\J=K0ҭ*nBdQpql˻r:a|AlDIMuQNu\_1HmE^G."VGm=rvU(OjռK׊ȾSuu柳YWPSB\rwDWꇐjI;3&}]%2 4!k8Q2ṒĬ9Y`G$WXjh'$k˚{cvoyҝyr֣L2 #7'xaU0pyZdJ-.ک$e&NETA;tZKJk1@G]Yp]Y Z RZB 4y$tmreb"GkY[I/-/5Z+#lNF8j;kqmp9>֩i6BYݼeOƺDxXV[ t?1]/nף$R7m\ ƍZ[,{R#6i rV]榚\ 4ha\Ǧ35%F 9vUvWGFA9-;͞y8v=k-綘 [u?{sKZR-"u Ozva"NW2BJ$(݀jӄ|w7y3ދ1QE@`4P}ĕ8vHu5ȍNUF?ΚoPdVmRQXBu= .XS+;ZP=Z,Q^[j^lIs6}Mq^ U>sK Ls*p%yғ{vJUF\]IX]s^ilcKZ~_]:nov2GxRy?\xld1#(emks-SZm: ;n/YIҿv0>Q]ΎZ bKE5-+Hk!pڕcITkcMMUWebNaUMO6dN0=}kW炄)\ROlZڍ}'q<1\An %ivkXV(TEtzTgVʈ&ߵB2֥hO5"G&NB&)|!<RU@{@ MjՉ2؊Q$dz܋H2 !<Ԯ ?%NWD-]ĤI YBq+>kqZzzi!r㢞k)rp-sapI_A\>9.7` ǜe+4YlCP׏IKxOxfbxDOe 5[*A1y66P4{82 s7աlfG2[}miVS^E+~h '~>=vz4hh%{b.)s{Գ]i3239? |ZHЭA72nN 'kk̲@@)p9Ќ7<<*j&)l)'` I>fXflok:Sz]Y4;BFyxu'^CCmM }OZ~H$mQMMXa^VTy3(j+oNJm'O8=)lE&U {V݌T.fxE(y;N*UGdiΆF2qZ\`*zըu6\rEC[TnxC^#;fQy;xֻ}[ VW(?^jFi9υ~oHx:WgOjG*իMPGjs]:M3'>8]/Ru3dUlf'Kcm%ܶWb'n薳!k7\ܻsSAcb(6kxAyΆ6umeN[]Z%hcN@?֠mdl6=FG&Gkv ɀ}AϥRk& _QrUr% 4E&>\V.P95|"wTOs[ڃGia=d|WKm5X"Pw+cZS^i#cs3w5-fwlWa Jqq=8Gן׵gŖ`]l皮`jޯ?7jb'捞P uzqފkؚ(F0[(52 })wޓ* sG\:w]CZu[9y80^8cBK`Udg{+6,Ȼ֥f%VSpUPYNd2OIu62hBȎUSC;U18]"rG5-RH] fBMǁZ{;5GAa+Mm.ڿ-Z}a]D=XΊ)bet`*oTq&p99[-Dp@R\ZI7##b;b-E}*`'۵jZYU#W-4.5Fa“\R5e_8\ʺVgMXKZ-B`\\u"Ǚ6p`GZPd;-v.GҺe<+#ͳq]Sokcxid\=!cu&"59񪋻ivX=93O֘csJcvW*BÞi<?J\ \,Ğ3E;QviXL7y=>tf\Jg$M>{Zq%fXj&hfWוYR&G,; VW|"ͯq^-< @P;_KhOVci2P(e3Z; Wl,k ]ڸH'Rq$=wI( cp~LvJđ7<$1j%oDs>=GL 9s:[m^.ugk:mA{}.T֣gix+;yR"qGSPx XC)FFg(w jĤns^Pqnٳ= oxrݝg񣘿j1ٝJgeRF@sW-K…SqW&ﳶF=Y \1< Q8 ڔerv=W6"s$Q³|cJ)?p=A}F̜xUθEBv m3gFE7ZOfg`pˎkUKIZ8+}i5Г._皇Z"?n*?*KR[qєB1 w>{`UO1L[ :$zi{Y <jSCRy{qJSvid?so#+?kEXVvCc}d30])r X+.+A)SkwU xVB6Nk0.o-ҮSjS "3rIatֳyR{x{{꡹޽F|fg8tˁַL%1NZ!D i*aOz4by\BHx?ZtǴϹs,xҥ6UX{f]c\Z~h֪$8ǫnI't&=hs֊Qϭ )zvFr+5y)cwJ YD`/ہZSFlуIMUu@>'?Xͨ9 U%zbzt,Rm)Ay ~c'dU#'I$hVbA%cު܂8#Gi>ũLs5k9A=+,+q)7W{g؇ 6KY%hz :9&u+n+xsiyߗaT*үƠҹ~ץRP ֞@^}+7QppxI =L׿J(8V:+tqA UT{mY4t?`nQEv9_.F#7ɧ6 ZӣI3ҋXWE?!?Z di3zLށOhEX$Z$cUxQCɖ Ԛ$a R F8k2,npSkMJ‹2JԓJwVR;t%E38<c,K@f~DAҬh\)o5I?' U =XO8ENsZ0\2kүܙŦ.]k6{W9g3=+ZbqDl^OݜfI.@s7Teo2VckTDFt~t /қ}iA~t~t!?Z@!ZNG4Ʈ@qTFsߎ8^ڜO$@N;a渭ZO3P͎p7n$ݑ/")S3ZI?BeJS*#adIܖʍl:NgT!F{{`(t&,'f7ԳRqN[އCg!T;RsnHQץi;IS/N91U:U,g5ؘhێyM}(!w5UsZc?&qM&ڎ8yOȤօN cx+R3]RI8Gא§qYZH*frKhsTi745VrDyc*y=HiåT ?{U?z)O.Dz([D-wKrYXI~袊љĚcEطܫt(rH~᣽U= AEZpm([r;'ssX(2֊+4u-QE1ing staff is immeasurable.&nbsp; Sharon Most's Artesian golf teams have captured 5 state championships.&nbsp; Carol Burns has produced two state runner-up volleyball teams to go with this year's state title.&nbsp; Coach Jan Conner has made two trips to the "Final Four" at a previous school.&nbsp; Bill Siderewicz is the 7th winningest football coach in Indiana with over 250 victories.&nbsp; Our coaches demand the best and they accept nothing less than the Bigger Faster Stronger Program.</P> <P>While other teams may be anxiously waiting in the wings to assume Martinsville's throne at the top of Indiana high school athletics, it should be noted that:<BR>Editors Note: Marc Anderson is the Strength and Athletic Development Coordinator at Martinsville High School in Indiana.&nbsp; It is a high school with about 1,700 students.</P> <P align=center>* The Artesians return all 5 starters<BR>from their championship girls<BR>basketball team.</P> <P align=center>* The entire golf team is completely<BR>intact after a meet record score<BR>in the state finals.</P> <P align=center>* The volleyball team returns four<BR>of six starters.</P> <P align=center>* Both Power lifting teams return<BR>8 of 10 starters.</P> <P align=center>* The football team returns two<BR>All-State playerswho are<BR>both being recruited at the <BR>Division-I level.&nbsp;</P> <P align=left>Coach Anderson has coached at six Indiana high schools since 1976.&nbsp; During this span,his teams have won numerous state powerlifting championships.&nbsp; In addition, he has accumulated some amazing win-loss records as a wrestling and football coach.&nbsp; In 1994, Coach Anderson was the <U>Indianapolis News'</U> Football Coach of the Year at Hamilton Southeastern High School.&nbsp; He began his duties at Martinsville in 1996. </P> <P>&nbsp;</P> when the starter at left tackle L.J. Shelton became injured, Brooks saw more playing time.  Shelton went down the first lay of the first game, so I got to play that whole game, and then the following two gamesI started. However, at the end of the season the Cardinals decided not to extend players who had missed significant amounts of practice time, as Brooks had in caring for his wife. Brooks was immediately picked up by the Broncos.<br>In February 2001 tragedy struck again, and this time Jackie lost her battle with cancer. There would be no football for Brooks this year.  When Jackie passed away I just really wasn t 100 percent focused on football, says Brooks. When he was eventually able to handle his irreparable loss, Brooks knew he had a lot of work to do if he was to play again. He needed to get ack in shape, and he neededto do it quickly.<br>The Poliquin Factor<br><br>Through his brother Fletcher, who is now a track and strength coach at Williams College, Brooks learned about Charles Poliquin, co-owner of the Poliquin Performance Center in Tempe, Arizona. Poliquin s pro clients include over 60 NHL and over a dozen NFL players.  I wanted to work with Charles to get my strength levels up to a level where I could really compete on the field, says Brooks. The results were beyond anyone s expectations.<br>Brooks started working with Poliquin on April 12, and continued for the next three months. He trained for one approximate Adobed         ""     s!1AQa"q2B#R3b$r%C4Scs5D'6Tdt& EFVU(eufv7GWgw8HXhx)9IYiy*:JZjzm!1AQa"q2#BRbr3$4CS%cs5DT &6E'dtU7()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?n~&pTo#Aʬzn2@&f1#W]^O@ R04rXDӬi?ѿ'u+TS['qQn8y"d7~\>^STVSa8QJE:6)_lB$ȏ:8*{ԅ5TQmer4jG$`Ҿ&clCޡJ0DD˰4DB*Oq\-j +JYۓM0;EF