JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================D" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?D@N ʨN=)^1稗D*2b 4gfGv9S$(9F41nÐ6wV/u#20% ;zVF`ڦmh@NzD3VTFǗ+b(PbUۡG$}ήZ^AE50eh P_|;w]7L:7o-XR+ +Ru `ly$sY|9$r+kF5,/"aꮯN %X` #9:J[ E*RFdw*>n~BѧRQObNێ)ܚ. )ȠO*3oHgך9l7U]y0r2qو5'O)B4P"Ar6 5O3Tвmmp?Ʋ,8>ER =P07dBrW ~0k : 曌TlZ& `Jc_0ѳw&@=HZDgJJtډn!L}hcڒBuӁ<ԉ5J]dE1[QV+v8#\p@cG\^ў;9ӀA@^Q!?h4;A8Z]3L#L:Ly~?ik>[OZ 0泫="rw2]C. {8OK9׾w@Ld*-Un*x??jϩ5:`iXWVt&4{Qs{O snɥ8JP#ne*##hz N$`TgIfL]u9))WIi?I!B0FEtuUR}=$B_ \fO'GV}(@ XDw2plN@ cD8H/5R7JaqZ i@~|CTZVUA|V 7|=WJKWz%8o&ЈQ3Mb/0wQip~jPZVpl!w-n^ֱ򡇨+3QXʄR{fPJќ&Dwe]O˼ `}+>,$WYF~v|l/^ V_PG"ኺtjݐ^)1銇MԓXTΘqÃV@>V7f \{ v:tKA#>u#N v{P%84~PX~T~T—ҀtvX׾r+1vh$sW<gҲTmrW0jm p*ſV*U0x簫|_'*i^+:5ֿIidY6ۿڶqU;ֲ|]18km%`hyVqk,-,sDZ6y޶<'W]GT5!h}?k雋o|y{GD9R2´.%6ʈ_R=OO.SDjW3M#;cin֧N;ѩpc^:ga6i<`*L sҎKp쌯ȸ^F1Y1UmNgSw=-aWؓQ1)N6wZf,B t}:VU6:V*LƟ%_>JCncIϵ #(=Q@NJp)tJ(?*?*1j1dZ5|/xIܩ+&8l-}g!ѧ:sV`cb*`p{t`tOP_<gS's @ryZ)܌X횣B}OtVhs`9hq\`\S5 YW%`),c.124m8)b&[kxO-Itέi nܠ!\UK 0 )w>z;aNO'ngϏj'#W qzmWXPbU>$QZ](N})wm}E."`Utc "Kq8)jr9k0o,PzT^Z\6sLl|@ 9GZi-Χ?*Ud6<$m^[Q6a%r38}k{V&u?1PDz57S Nvo8ʽD'J +={RvKIRzQINPJpuҌ})N=?ӥ.>(pMwPS=Zڔ64|}}s#DPN z;2vU0Z?YVr[Ǖ!|N tVܥ"DaN;aB>.ֿy>Y"we#נWU1m- wZ{^YYyTu9*/q-`#w-[ȅwV=k٭ }Eլ|GZ6';_ZѰ!\;}r*Kd&y*9VGd@΋(2`Z31}t.L+cqSV۝0l,0.y : ML,"5fTo#kd-.̗+0G O*"}V5爭>Trď3{Vm$pճmtUufx ֮۶̧d _JμmBP.-k-3VL|*˜-Z{Qz}GIS \})G~åQGE+'OJ?*NtPgzt21ޝs^%UӮSẍ@d\1*`^X-LfBNx@Y8J:V* (G^QO2F*99=~`'֖.ĩf[{Ժ)6܏E@b;),va崿7g~e +dJv{HMY@V+Dxt(2Kyg ̶%Xq'J2Nx-'vsT25 rM"SrF~kͭM-om$7m2WwPcscF:黢W&2 ,1[ڤosU<< +Jbj~g-_KçxN*LdOѫk„J&?x[IcwhϦkg^'$X۵}(#XXN9;J1c{RҊWJA38?JCKVz=폒#⮞7nМ 6#Ɔ/ \HqÚǭ_TlAHv}Սr>ӫkQEBRR@QE0Ɲ86C1ҭ:iMݦcU:FP6ҌZ=DzS3`>ҎQj[m"W I}N9>QuU? yq.cҏ˥!ۥ EHҁ\Qߵ=( olW=!zr2s] ʃ%B@E##X6'=i+3 ( ( ( ( (jB*43$Sb3м=>+ChK ,`V5 8 -&DdyصM.A54`;|÷$ gjR>dB!n8,e!Вr8'[)+X %s#-H#,Ht#n.> ʓj_(=J*X8ʓw=Ґ?gk$:T[H}+C?JOc ?*Gtx׃E) QEQE$(.ESb;)9EKWp!+13w·ogY#Dlqۜuk[o!$y'CsҽEOFIJ4^/y5Ask+CpWpykztw9"ry*/nZ 1\|+^w1^Y\xjh5vw'Fwss) ӥNRgJ)v=94|xxh9A\ę|q0ZcGR4'QE%#O֦UZۼ̫%݁}EsҌѽotL70ov#(qYz񞘠n--D($dׯCEO ( l^l]:Γ[)jw.1oTa h~3WciDMfg8&.v[`8&ӯӴ\1jЉŪMYtڗA }:Rm>ȣ4ߥʊB/y#=)Z^})J٣-qce vz#E*ԓ켌y*i;.x4R8'z PRRIQ*l1c\=~W>,Xd9\< ל!p{K֟yCtSf*W]ZS{m^{z֎Kj3\ęǠ=1Y7մ*oqN߁{TtS$=H$][>0)eg[I?tq\d@=~XҕyAt^kkzX=W|/:R1Hm#ZP0)EoE_ ٖRcҜG3Er-A$[A ۻ}S#dr 0!, ցQ@۷4P89c:څ pl,g]ν~RP!rާ+|qCl%m&Wwr;]<_./pĩޮ3TZz%wQ93Wq1ǵAV/d>I^'QA!EP}S^3 aElW9SpSC$[vx)c=:RҀ }(^(E/sҀ g(˥Rg#])iL=t#RɴRͲZfNF8U]vɣ DD9n+˞7G I'kfP~@ -(]#&R3E#ZO8(\S(#9n%zZ/2ē^"P zGÖmwg˶E=Zd4ǧJ__(:R*7Kӥ.>RpGS=T~](ҏǵ3M#O=Ruax:!͆&ii9Zlܛdv)}?Ul_\Kxbԙ4Y0,,Vr9jabhÕSYRh% ?gͣ#mbAY붚a~LOkhTd(}d5>ͯDITcO,U\$7HK G`?хBu= P[ߪ4oT.<-Q]<33q]Ş5]0x{KlU8 Z.0)qZhQbUpS;I;gSQʔfUr1 @ z.TS $qχxi5@Et$t9T =Gi[Pg#oXX:v5ƨ1 Q -JKVx(PIGj09U)\;KR~TttsҐE4P!*ǧJ3H((jVMݶ#N%t귪5(A>f(A=~Q@(r heavy lifters, a good range for a bar with a yield strength of 135,000 to 165,000 PSI is $130 to $150 (without needle bearings and center knurling). If you want needle bearings, add about $50 to the price. <br><br>Choosing a <br>Bench Press Bar<br><br>When choosing a bar for your benches, it is goo+#epкA/t')–jr9v|IzbIe[DZv  +JV┑ۭU vҥ S<Čg? ]Ҙ ;xF c $(qM%gZRǎ8p8:־ MA9UjFnlMttLd0Z[X!`KYCrkJ ͒ZfPL[rMq"C9SV]9ۅX@'aJOvOi钵O))dWҐpOcXVw3ԘHv4SsCEff]T]: n!I=a];]׾PS9wBowXcZ҆ aDYk{_|@Pq4Xͨ_o&ðc=0qh*8S%ɵbPA֜~uY$-r;2,r[OQӚ`gWHNJ5^y84 pG^i<1Do.u7cOFs=Ԉ| Fby3ҩI%I pAХLlK6!i[O)hOIXAZ I ץHSv$bM«\< y y՝p nuW(;jKIeC2:5xG_WSwp> 薊EutYGEbD[jd}|}Ϭ>[:ۈԋ}*3ۭzu\h Q^'tV[x.E`$<ǭRCz+ݔKm d Fu.$lHsO䔁/5Ad|X5Rh빠X`EG ef=~bI$v犰'q=YYwc#|A#|Adz$% f$u`g5bF2A98grc0O,֕7 z?Z(As a senior, I grew to be 6-2 265 pounds and ran a 5.1 forty. Rob made the all-Suburban North Conference team twice but did not make the Missouri All-State team. He also lettered in wrestling and track while being recruited by Stanford, Michigan State, Air Force and Army. He took the ACT test three times to get a score of 25 which got him a scholarship to Stanford.  However, said Rob,  I finally decided to stay in my home state because of Coach Smith but I don't think I was coveted at all coming out of high school.<br> We did the BFS program in high school. It gave me a great start here at Missouri. Strength and Conditioning is the present and future of athletics. I read the BFS Journals and I remember the article on Steve Emtman (U. of Washington). He was astonishing. It was motivating an inspiring. <br>Robredshirted his first year and played defense. The following spring they moved him to offensive guard and he promptly started nine games. Rob's sophomore year saw yet another change. Because the centers graduated, he was moved to that position.  I've got lateral quicknes, Rob avowed.  So things have worked out well. <br>That is an understatement. Last year as a junior Rob was an All-Big12 first team center. This year he is a pre-season all-America. There is also speculation on being a first round draft choice. Rob's got it together. He is dedicated to excellence in all things. Rob is a business management major who will soon graduate. He even made the Academic Top-Ten list once with a 3.58 GPA.<br>Rob approaches his workouts like a football practice keeping single-minded and focused. He believes in Coach Smith's motto,  leave your baggage at the door. <br>Rob has not missed an >#i/E5X2mBC|\ d70KD܀u$̯sXbr7.!6N$z+|mǎM$HcgFUxK}9zҿ3]\Xb Xx~to>Y~PԝqZzeoorm0=ە4;Hd;$u,<+On] 3 I5ቼal#ԥ_ΡI |9 nU!xPBk˅/0G{>%DZLmk6#IXu@ݷp?o,'O8ȍ~7@?1WWj@A͕?׊n1#ibae-+Ā~$WPG-鶠"j[ى+?Ewoz̭^!A`cZ6p?n:eYBQ,^Zb3ZEBD+#3 /Z[6ʪ';,`VO˟2C/kYhU4a_o#`& !#աܨz`)6GUEe,P$ P>3reo2b|Fq;wtSWF$yRȍZt6x K.ֵ;Q !Bѡ,VAF2}3ʶ&.w">FllVwW=_]E-E?x5̄LޫY@(v{ |y{wQeE }Ҹhڄn]}/o۽ZCZȉ@Q͙2`MUTvqE +N~N.nӀtDZE '@P?nv U5iY-> EZx ǧe@gF%v+6 z|Џ.;GiE_O6(t7t )vq]Ww-ǥ-[zcLkc"m HOr?eWs+ebGt(Kx T~?ݍ m*}Tѹ+QP ?m/3гNjԭöȋ4ۦ,pFkUR-yU|2׭555w<+ͩҁ#Xb?+Y+'ry@M,Ql#mT/! XmEB6d-b4i@aPŠ{'XP]J#@d/~0[ 0E=HRz$֝Y~kZ넲7]8  R;@Y؅EaG|1Ks݊hePz4~aHչ Z6QuQo0c5lx}Tuik#SY]s0}Ry}h6lT # Z5ZfNNUdPǎ y-!߲;W|m;IxͻzG r$|?/y2+# _j14o/0x̷֢ռqE4#fk ŴR}iz1^}_8^:#H_IowVّ4-bB1x@9xrLq8tmkO%GhH[Rwq[0DP)?/6 (hOw\4m:XzHKs ޹fo{Dy7IaG'Fb["I>oX٣ԉs~X@dAЇe}ߍJOգ_bxljJt'?N XI%;]8L+Zu8=jR? HkV_'i nBuo\^ZF(Bh8qe..Q̥#'F<޷2W&n#m̉,vD 9LRWWOh5 oY0_VΥ䈅wݹ+7VjڷD!":ƮQt#`X۳bdN)>0XTMwV‰@`J}