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Known for his speed and excellent technique, Klaja at his strongest was able to clean and jerk 429 pounds. At the Olympic Trials when Klaja was about to attempt a weight that would earn him a spot on the team, Miller recalls that his athlete turned to him for encouragement to make the lift. Bemused that his athlete needed any more incentive than making the Olympic team, Miller quipped,  Miss it and you owe me $100! To this day, Klaja remains in excellent shape, and in 1998 he broke the national masters clean and jerk record in the 45-49 age group, lifting 319 pouds i the 187-pound class.<br>As a lifter in his own right, Miller had a competitive lifting career that spanned four decades. At age 19 he broke the national teenage record in the snatch; at age 41 there were no more than a handful of US lifters stronger than Miller as he snatched 281 and clean and jerked 352 while weighing 181, despite having several surgeries that included two spinal fusions. Two years ago at age 61 he cleaned 319. Not only can Miller hold his own in the weight room against many college football players, at 61 he ran the 40 in 4.91!<br>In the 70s when he was working tirelessly as our coaching coordinator, Miller traveled extensively in foreign counties to study the training of the world s best weightlifters. At one time he was able to NCAA National Champions. This will be an in-depth feature article with great interviews from players and coaches. They do what they are supposed to do and the results speak for themselves. Look forward to it!<br><br>________________________________________<br><br>Coach Shepard s 1996 Prediction:<br><br> In the baseball future even smaller players who play shortstop will be hitting home runs. <br><br>Alex broke the shortstop home run record in 1998 with 42 round trippers.<br>_______________________________________<br><br>Baseball players must Parallel Squat and Power Clean to develop their maximum power. If baseball players were to really get after these two lifts and do them correctly, you d have to do one of two things. Either move the fences back another 50 feet or get used to football-like scores. a responsibility, one that each Soldier has to earn.  They must maintain their level of playor lose their Dog Soldier title and relinquish their jersey. If someone hustles or outplays them on the field the jersey goes to them, says Coach Schultz.  It s taken quite seriously. <br><br>Family and Tradition<br><br> Historically, many N ' |y_wjѦKYqo7 "ؘLO:u7V|wޥ\̐+bȡGOl6J^L }^T3?:go4-]6<VA#Q|\s&$6h8%#$, ߟ,4?5 :kpǂ,՜}#*c ydb9@1?dÇ/o'q5_+c-52!,9bf^5OFOrp@]~tRj=͚mYJyiJ*I1F?i5f_ {PѵM7M{Kn,|yFwnuK{K9/44zK-&y^><[:FRx(->xzE쀺$lvlbvܞ]_uc J-V}>yeX3N?؍kzXRѢ8"P#S%z|+ϏvZno 'Rɑ$M)nG~| ]=Bo]%Rz`BV;տiplO$ZtYRtf@H`oۉ^&jGu6Nٿֲj"8LZ[optdܠگŌ#\薾yE})RԸXW> {{4=G$r$f"O(Cy7.m KІte2ު_ />/K:k>p7({5jZv_iCԊ*Yjc 9j06pZ]$1b1䐞 #K^+*de ni1ψO1߁Qe,UJ ,yrK}>3Imnm ZM')L|e'ًΑG6zeb-Je@84PLY8s)DqJ_78i/JZB&[i#A巙d 30+EGA5؏د/(5 Dr>q5鼣wqmk%M$TO4$1/~w0mmmfK[k#f#$~8?G>^frD{_?wK>{xغ@`kpƼx@O/ z`7ү-.eS"q s/9> {kѩJQֽr\ovHۆ5t;5zL t-Om!;ntӣ0[IR¶GAcbCx'1)qǶ6%}"8+ k{WC ~Bqv<%]iُܘPՑUEv>m2q@}&FP,BM[Ӝk *w5uzkCa8)Hff#;|0^aQɋ,q* -%Ki %rHF桂<+p" R9 .mі~Y &Py~ٿ%oQĿٝq1uqL5[3M=@PA]JSu$aTvaΧLK[%G~3A"2i j) ꠟphH5)iMtZt0yh(cUR!3y-aB~'⼪>@ao/<5_,1K-}?a3G)oISauh}07ilzo̻rH[[W$Gh$[<(1/ Gj0s7YtIUծ/{U#.U]7$Cܼ1aSM#0N$ڗDWs}pBiR]&iEϤj-SEAZ_?ݿ̧`l"e^f1ɏ%F]9&9Y -M"o [3 ;U9%Z~Q-,8-;@ԂՑx$/.{:xk 8a:A%o2Oddk9=QtW #ҸC K,OFQZ|KyǣJܴ~f\-5/E!H%{^d/uo:榕&^3C2jτD$fEZ|>-qڹR9-]y*83e 7KGVa g"OLl⍸;= \kx~^d6Kf*Zٔ?1Us=S~G8| ġtPFjg%%Wssm)6ı}xWpڬtm$.#<20n!{\ۏUYPS c! 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