JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?'/|V ޾ئGvYl'˴ .XqPK44JlƤӗȱI7r-v(-%Uu5K=/1y~llTDF'pv υ*IHa#NVކQD&{礿ҭ5h&qT?D̓1Ǐ6qTLunke6&JTj;&ME(+uZQΖ͗׃x6#P+)+ĉ)fhƶu YJ#bj1v)5swlDŽlzUu"*QӁ޸A\ť'~qևm@Rg~zh;A9][IUa%BVNQv4ѐk'Ķ]~7ծk+>pUwpy-㺹CE-@~}ŠllۮO9TeBͨ83jGΚR`z O ~̲gm8֢#TM*94E:Tt)o$"krKdկ&?\* s @<ǭC71/]Arc5gb=+Wqyq4(FaJd\UmlVZ+ie ">sӊgcM: \y#t}&IM"ߝX?x&)_Dtz:a6fh hź*1hK5jِs\,2bH5ꮂo(@~՝ PxKaLcVrԴVݴhťaU~5Y-j a2+&)c%=oR* "`5 mXI5i: vw$ 0 {chO;\!1A}NWFmLڦRkֵ*h^NF [k,,nnx-$SOQHUg#8%5xË;C72lj3qiz!:WWMhU4wK\ V8:y G 3Sl?UR>?h_sES%'vŭ՛æMx~s]]Iw7ǁ]w(cu$k:CK6t>.] UBF}kXYI0@ec*SuĠ1]iČ"' \>|<7U W̊9{CRԓYhHFq\oR3npI^*FIdN8_CWI<+ujE6T];(k3U@)`m}ƒu:lBn!W@gJڬEtfbSaofGe, 'xH'̜*T^匬I #N k.$ވs[ (%J>&m?4I8m2GEj{qNe"?4'GI) 86,5!,8\+MۇHT$B2 UG;r>\jC}ˣfNwzԋRiƷmqh# 6G7&^go=k9[ruZ?Ff^3Ïm浹UK۞9.|+s 1GS\W!E$R/Gj$1T۹犬<1}RIQYwFʹ )gtmjZiZ|}ҸWC 킴ʞdDu XZdKlۧ!M2,haWidT.4KltRfSg^1'T< =?oxUM+^9Kk6v`JvW{Fm#E%8<y sR1#9III`,Qp*ѨmFOOَ^ l  {akH #ڵUMn>/ds6IfI08"k5oxrY% m܄u{y ,P4lm'Z6fٵ5n"czz|.&p A"[L)6e.dKi1;Ij*s: Á[!3zH]ܐkq{.PiBfE'שx_Dt9.W,g: R8?sK"Ɍ~j6~#R'cxCd+/O~$#H;3ª1BBFjHaPTd.2Kq[G,AǩPn L"K{_i7AM(g ֻ Om-, S5i]&w.MW)x"^̓{s3kηh{f$/s֧Mj\:lgҼ_ g>\J׳\ɘ1Ҽ3|Qz@`iSDD70J\㎴RA#ݞ+R'aMcwsY}s+־b{kwPk0Y2 rHvh.Ik4;IY>sSZ1q.%GB{פî1]Da ]1gP.P\DdS@JsZ#0q*$1W.Lv(#WC,l;.=^/ )}hϜ*ۙ.hUHӃoFUWfyM]p:}k-ms8utI+)&V]۳i).C f&~-F%YbfF|}}* wPz`ǭYU WN3H5e)&$xi!+褌:w71!ܷVZmOm$VsQ(OMH.|; Rn{jFPGҢϠnnG׵xs]MV^]y=v ]kwA2DžaKҜ"%scI紟Ѫ9&=S8^Zi4q=yJkB)WuƦѾ8]XOZ0*yͱ'74RFĺ=v{Ա60JeI:m%E%-zb8J2hcqNrq@L8 tҏP+`8h?.3@ @79?S09RcVbzIF rJ,#$5쎜?Rc=9=c>k:Asi#hX&d҅n?2=1NF:u5: cҀ:Z2c#|.W TFJas5R;|@iIpT]+ ^AagskDQI!vqR6y=f[~:x~;q,oJơAjp"IEoRDݣR}N2d9Q.^UQ%~0vwbwjen-lP c*N+8W5u qKmO$yE {r:T9=Q u)@$ۥ5ڔҏOI h'ɥSp<uրkwE#%HQOnҝV5hFTq⥈3DUqMjJ&&=1N8jܠbG@~7tR$hE}<܅RqJIq@/Yپ~SI<,!@[ncA ݸ}GL 1kǚ֏gt=ZR-dZ5+֩3^m~*6-lGUϥa.ZӬP>cǥ6;T׬+"'H799x={qMaRg",J)A⛑_A"Gx4FSK@\1{ P} *tj_dw]L& hZ4@9ҊonRZp23VFyLP ;R1={ғ,WaF+KkǶvHofW<N^]Z}_, =}uxFL< m?J9Z8Et?"3]00Uhw >;Ni; qGӠ!q@\ B J:@}y@3 uJ#:R6>cJw]Hu_\\r1Z/l"+I4|jnq+9\w<:7'nkq6y݊*K&gL`}EjxOFK>?堬v"E*=M0k*jHl\_\A3 ׈gXK+,@0jԝ7fM9s"S2K+#Try*t&X]\oF RzZغA7 @xߞ=yOKyX쐬GjMϭvRùJNDz[Y MN,8.qyP^ >U3|ۊ:֣\mOaM<2%vy ޕNNM)][ڝnF噳<ێ3כ:e-g?qU[ !69&XgvΏhpj%^| ExΣ%%B1EG%|LҵW@"|xZR~zC Dž鸏ƒIN:*5askn.+C>ޞ&\a2RKҮx=F Q݇M6MKS# Ȩ. 4$e {q^#G^ۛNLn:IJ1E>e\l:rGF3IyNA\gA0̪}3Zg[w#`exJ||ҏ=TfrG=\]"/%?9|)K9{I+>B?c4#IK.r]Q}7E/mH_kԵF/\)?S?sJ1G3Dd X ?J94(pyG֗RcRaȌq~teOz;R3,jYʪIÑODy|Gʲ6ޡz׆4N>$o~*XKn=_CӚ B}ʫ }fvmpeo+ iMR傝 ?Ҽqp s *M]`_xī3c@b1ӕ~џ¼o5gwiB .#UJ EZ'Ԁº>x}.hQ30~n,,ٶI(Ÿ^9Ѳha:KXd!Vex#^?OJhUǏxJF0O9cZEN)?1}#4`bCoIzSdr"A<}=(:j}=+Ch)0=9Q?Eh=(N(ӵ&FJEǧj´ҽh ڍڡ(Q䞻MHdQQ'?»fQ$TY&BmؖG}0 W^!b4<$&p9>E=OCxp/') R+"u2~{@=k<tVܖWguZ:ʏ!Tvڝտ-Қh]T:zRE735QdP9Q|-<^j%7^(i14yOI]WZDc ݠzQd~j3ڙnSu@Š^=(,ians, three of whom won gold medals. Glen Brand was the first Cyclone wrestler to win the gold and the legendary Dan Gable was the second, winning in the 1972 Munich Games. The rich history of Iowa Sate is legendary. They have won eight national team championships, plus two unofficial national titles in 1922 and 1923. Hilton Coliseum offers over 14,000 theater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalist in the Los Angeles Olympics from the University of Iowa, is now the Student-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their time well and have a career focus. Banach can proudly point to his Cyclone Academic All-Americans. In 1999, there were five, the most of any team in the country. The Sandersons accounted for three of those and last season they repeated again as Academic All-Americans! <br>The strength and conditioning program at Iowa State wrestling was headed by Jeff Reinardy, who just recently went to Winona State. The Sandersons were impressed with the workouts.  In August, we start with a stadium workout. A lot of people puke. Then we go into plyometrics, stretching, lunges, pushups and wrestling drills. We finish up with a 2-mile run back to the football stadium where we do buddy carries uphill three or four times. And, that s only the half of it, they said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iowa State s first freshman national champion, the first freshman to be named Most Outstanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Invitation Wrestling Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are inexperienced in weights. All I really did was circit training. Almost every wrestler red-shirts, like the three of us, in the first year. <br>Cody has proven himself to be excellent in Greco-Roman and freestyle wrestling. He is thinking about continuing on with wrestling now that he has graduated but it will be tough.  I am looking at medical school and I m married now, so I have greater responsibilities. <br>Cole has also done well in Greco-Roman and freestyle wrestling. He SI`K c1H$Q4 $a(9mȮl`Qo&  mC!۲AvBG0֡wR @Q2&(kFkN"i-ȖYJ= -we5-0Vz{}V^vHį@_$I0=$bOsS5R~s)AxG|p)N㔀~YU;&(Ej}8t8s?6{b?v<WjbP6cjJwm1Jb >CLT t˩1%iDώ/QQZJ<AqjR 7h0@sz@vh k]y2b.[lmjj߂fPh?cQ&6z Sbg>o41(4`Q]v1;dTVr~a^#ӜWP {E 쏏nhTXZ(4+cI ֑"xlܽ (MX¡a\Wڍ9%1,*U"=H _͇:gXzE JȞi荎 8GiBS$Hsz mɸQOc `4QP'->ʮd?n`Gˋ1JGߞt@fuX9V~M!SN4/Tׇ.8Or~p~OM|g$"Ė贤Q@.}a/Hp8q_||L7^zLJSPLC z>jWFnlDhj[)}_zsޟ\0Krƿ>?ޟIXgpmBr;*/~?,h,$qg*hUk}#Oג׏?OY/}kA>p"d*^_0㊱aB/4 RN^y%}J赯q+(y}?ū^78?_U*[FHTQyܶo8dq 7u_i;`nǏtݘ EC;\ZZJE'$OΠ#v BXJUeDohՏoW Rh8rUە>ϫ'<+Fo~&-:կ?ik_Obp?]&*h og-E9;|\Y·fm9I:P&cˉT Z_εi_~'oOR?O}o>YX/g̓Kj+#|5+ TVkGJʜ}ex\g,ֺոWo+5=Z~~bF%bVV$Z'%ˮ\w b<^8xgbۚr>TN\W8|g>O~ .F⾄Ҕq<o1K¬٣;8cn҆w%-YU#V En14q .ykʴN:߇u?gվžSqXypūA/b>~.#k~Zcu9Ҝ_uSSO'F JuIdQrÓH.e0yO|è}j{8]-#+fI*(݉Q-UTnDgt1O.kyu+~1"r˿ǎt8o]AD ^D~r1}s>`~pI.g^ikPt9UV:5:|SW#?+<ނft*)]f$?dž=eU5'cokWDם}'q7+?}J@܏@Oi<4ZWH?;; ЄKT}i/}Oǂ?ñ[=X^ߐ_͇|tTOK|kǍsdV^E+~-Eium:< vkP[ڇz W=Iij:ӷ[Iբ#It Ա|z[=\KxuV1jFMХFti{*=}=CӸ:[妡ٺ::ӨgrWsffi+e_