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You never have to worry about depth and I ve never had an injury doing the Box Squats with our Green Bay team.<br><br>Our players are sold on the Box Squat. At this pro level, it s hard to get players to squat but since we incorporated the Box Squat two years ago, they have definitely taken to it. During the season, Box Squats have been especially helpful because our players can do it even if they are sore after a game. I believe it helps on joint stress. You are never in a bad position when you Box Squat. <br><br>Kent Johnston: Green Bay Packer Strength and Conditioning Coachut good if you do it the riht way. <br> For pitchers not to lift is a crock, said Brandon.  I work my legs. I know that's where it's at. And, I don't go crazy on the bench. <br>Brad continued,  You must be committed and have a desire to make your goal. Set your goals high. Brandon added.  It will take will and determination. You can't be afraid to lose. You can't go out scared. Just be determined to mow 'em down. <br>Last season, the LSU Tiger baseball team did not do that well in the SEC tournament. The team said not to worry about it. Regionals were what was important for the national championship. They hit 20 homeruns in four games to win regionals! That was a record. Brandon was selected to the All-Tournament NCAA South Two Regional Team. They hit 17 homeruns in the College World Series which tied the record while finishing third. Brad was selected as a First Team All-American and led the SEC in homeruns and RBI's. <br>Brandon seemed so squared away during our interview, I was surprised to hear him say,  I made some bad choices in high school. I got kicked out of school my senior year. But, I did some real soul searching. I realized God gave me some talent and I wasn't supposed to waste it. I got my life back together, went to junior college and then on to LSU. <br> I never miss class now. I turn in my assignments on time. I don't drink, or chew, I don't think alcohol and tobacco are part of baseball or life. At seventeen I never would have said that. My brain wasn't on the right path. Brandon is, not surprisingly, majoring in philosophy and religious studies. He plans on getting a Masters Degree <br>Although many superstar athletes would argue that academics interferes with their training, Lindsay says that the discipline that track and field develops, especially in regard to time management, can carry over to other aspects of life.  mʌS ^Ykt];I9}o2Jm@6EشL伕mP[EC ,QkPQ˖U`㪔rK$x[P7*ƽb*'_$5ִ-s"OSS;qbWm48R?Oʋ%5@xORO/%gM(`IeZ5fz+=~ 'rJ7|*6l>.yAdz6MѴ$WZٵV 2׽rA'ɨccTuyGߤ/XYx<)SƠ%3י; S V͑v#\ͻv;G[|GLn)-Q&9A(o(SXS2⃸P7ݻ`U$n7GJ-$^~j-cF"^^+=8$31<˯u[FyT70O|T"6툗qE"<$I1,FEJw?F?FGɧr1\P!&xfF#5u!1\gjP4/G1[uW-B&D8::;SDSЏׂC`(Ukt4m2"k'eb>lcIJQߊqq6dOr)PK;'ˆX TI` w q9!WE+f}x?IOC rA Փ3jD`IEWӍ8}6J9E P+|rCjd{yUߧ#.D;?JpDOї(L؏z'Fg CRAݚRv . ~JJ;{cױ䈴d?^$Ƕ:5E@ev0*Iw`txLR$t'VO`A)L4`~ffEU!cS[hM$tPnFG=,R'\J *0;f~SFT#~D]/(XݹĜLvLwLmF%'*(ᵥ VSY货pT&J7ry}H-̂6/GIU.5nގ_g3/%݂xlPcMX >y,lankFD z;iT nPӶ#ѿ"F!{`*M=@1UlIJqOl6TC8-!GAI?{f=BGS[$RN1&#f֣Q#?oT$:='Fa}qvQ?ӊ|_ *[F?ҒN m5ʚ|4ap7j5LQ*@ZO l##Z5ޝqDiL`_]@LFeQ=?ɶ#<_Uk?/ՆW2?eu0־D\pmdA8c3G{|_N"݇jdN!6D~Gyz})c4jY\+B

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