JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?'/|V ޾ئGvYl'˴ .XqPK44JlƤӗȱI7r-v(-%Uu5K=/1y~llTDF'pv υ*IHa#NVކQD&{礿ҭ5h&qT?D̓1Ǐ6qTLunke6&JTj;&ME(+uZQΖ͗׃x6#P+)+ĉ)fhƶu YJ#bj1v)5swlDŽlzUu"*QӁ޸A\ť'~qևm@Rg~zh;A9][IUa%BVNQv4ѐk'Ķ]~7ծk+>pUwpy-㺹CE-@~}ŠllۮO9TeBͨ83jGΚR`z O ~̲gm8֢#TM*94E:Tt)o$"krKdկ&?\* s @<ǭC71/]Arc5gb=+Wqyq4(FaJd\UmlVZ+ie ">sӊgcM: \y#t}&IM"ߝX?x&)_Dtz:a6fh hź*1hK5jِs\,2bH5ꮂo(@~՝ PxKaLcVrԴVݴhťaU~5Y-j a2+&)c%=oR* "`5 mXI5i: vw$ 0 {chO;\!1A}NWFmLڦRkֵ*h^NF [k,,nnx-$SOQHUg#8%5xË;C72lj3qiz!:WWMhU4wK\ V8:y G 3Sl?UR>?h_sES%'vŭ՛æMx~s]]Iw7ǁ]w(cu$k:CK6t>.] UBF}kXYI0@ec*SuĠ1]iČ"' \>|<7U W̊9{CRԓYhHFq\oR3npI^*FIdN8_CWI<+ujE6T];(k3U@)`m}ƒu:lBn!W@gJڬEtfbSaofGe, 'xH'̜*T^匬I #N k.$ވs[ (%J>&m?4I8m2GEj{qNe"?4'GI) 86,5!,8\+MۇHT$B2 UG;r>\jC}ˣfNwzԋRiƷmqh# 6G7&^go=k9[ruZ?Ff^3Ïm浹UK۞9.|+s 1GS\W!E$R/Gj$1T۹犬<1}RIQYwFʹ )gtmjZiZ|}ҸWC 킴ʞdDu XZdKlۧ!M2,haWidT.4KltRfSg^1'T< =?oxUM+^9Kk6v`JvW{Fm#E%8<y sR1#9III`,Qp*ѨmFOOَ^ l  {akH #ڵUMn>/ds6IfI08"k5oxrY% m܄u{y ,P4lm'Z6fٵ5n"czz|.&p A"[L)6e.dKi1;Ij*s: Á[!3zH]ܐkq{.PiBfE'שx_Dt9.W,g: R8?sK"Ɍ~j6~#R'cxCd+/O~$#H;3ª1BBFjHaPTd.2Kq[G,AǩPn L"K{_i7AM(g ֻ Om-, S5i]&w.MW)x"^̓{s3kηh{f$/s֧Mj\:lgҼ_ g>\J׳\ɘ1Ҽ3|Qz@`iSDD70J\㎴RA#ݞ+R'aMcwsY}s+־b{kwPk0Y2 rHvh.Ik4;IY>sSZ1q.%GB{פî1]Da ]1gP.P\DdS@JsZ#0q*$1W.Lv(#WC,l;.=^/ )}hϜ*ۙ.hUHӃoFUWfyM]p:}k-ms8utI+)&V]۳i).C f&~-F%YbfF|}}* wPz`ǭYU WN3H5e)&$xi!+褌:w71!ܷVZmOm$VsQ(OMH.|; Rn{jFPGҢϠnnG׵xs]MV^]y=v ]kwA2DžaKҜ"%scI紟Ѫ9&=S8^Zi4q=yJkB)WuƦѾ8]XOZ0*yͱ'74RFĺ=v{Ա60JeI:m%E%-zb8J2hcqNrq@L8 tҏP+`8h?.3@ @79?S09RcVbzIF rJ,#$5쎜?Rc=9=c>k:Asi#hX&d҅n?2=1NF:u5: cҀ:Z2c#|.W TFJas5R;|@iIpT]+ ^AagskDQI!vqR6y=f[~:x~;q,oJơAjp"IEoRDݣR}N2d9Q.^UQ%~0vwbwjen-lP c*N+8W5u qKmO$yE {r:T9=Q u)@$ۥ5ڔҏOI h'ɥSp<uրkwE#%HQOnҝV5hFTq⥈3DUqMjJ&&=1N8jܠbG@~7tR$hE}<܅RqJIq@/Yپ~SI<,!@[ncA ݸ}GL 1kǚ֏gt=ZR-dZ5+֩3^m~*6-lGUϥa.ZӬP>cǥ6;T׬+"'H799x={qMaRg",J)A⛑_A"Gx4FSK@\1{ P} *tj_dw]L& hZ4@9ҊonRZp23VFyLP ;R1={ғ,WaF+KkǶvHofW<N^]Z}_, =}uxFL< m?J9Z8Et?"3]00Uhw >;Ni; qGӠ!q@\ B J:@}y@3 uJ#:R6>cJw]Hu_\\r1Z/l"+I4|jnq+9\w<:7'nkq6y݊*K&gL`}EjxOFK>?堬v"E*=M0k*jHl\_\A3 ׈gXK+,@0jԝ7fM9s"S2K+#Try*t&X]\oF RzZغA7 @xߞ=yOKyX쐬GjMϭvRùJNDz[Y MN,8.qyP^ >U3|ۊ:֣\mOaM<2%vy ޕNNM)][ڝnF噳<ێ3כ:e-g?qU[ !69&XgvΏhpj%^| ExΣ%%B1EG%|LҵW@"|xZR~zC Dž鸏ƒIN:*5askn.+C>ޞ&\a2RKҮx=F Q݇M6MKS# Ȩ. 4$e {q^#G^ۛNLn:IJ1E>e\l:rGF3IyNA\gA0̪}3Zg[w#`exJ||ҏ=TfrG=\]"/%?9|)K9{I+>B?c4#IK.r]Q}7E/mH_kԵF/\)?S?sJ1G3Dd X ?J94(pyG֗RcRaȌq~teOz;R3,jYʪIÑODy|Gʲ6ޡz׆4N>$o~*XKn=_CӚ B}ʫ }fvmpeo+ iMR傝 ?Ҽqp s *M]`_xī3c@b1ӕ~џ¼o5gwiB .#UJ EZ'Ԁº>x}.hQ30~n,,ٶI(Ÿ^9Ѳha:KXd!Vex#^?OJhUǏxJF0O9cZEN)?1}#4`bCoIzSdr"A<}=(:j}=+Ch)0=9Q?Eh=(N(ӵ&FJEǧj´ҽh ڍڡ(Q䞻MHdQQ'?»fQ$TY&BmؖG}0 W^!b4<$&p9>E=OCxp/') R+"u2~{@=k<tVܖWguZ:ʏ!Tvڝտ-Қh]T:zRE735QdP9Q|-<^j%7^(i14yOI]WZDc ݠzQd~j3ڙnSu@Š^=(,and the throwers in track doing BFS. I think that soon the remaiing few will be doing it too.<br>____________________<br><br>BFS: How do the girls like the program?<br><br>Strength Coach Godfrey: I have a lot of girls on the program. They love the program too. t is great to have them in the weight room because they have no egos when working out. The boys are learning a lot from the girls. The girls are dedicated to perfect technique and know that with perfect technique, the weight will follow.<br><br>____________________<br><br>Thank you Coach Ewald and Coach Godfrey for sharing your championship experiences with us. You are both true Elevens!he results and we can make BFS fit our time constraints. Several high schools in our area have had outstaning results using the same system, so BFS will remain our #1 vehicle to success in the future. <br>About this year's season Coach Hoyt continues,  This year the Trojans were supposed to be in a major rebuilding situation with the loss of fifteen seniors, five all-staters, and the player of the year in '97 and 98. After a sensational off-season in the weight room using the BFS core lifts, plyometrics]9i\+HC%7SʨbY.lR26,On'CW( QtW5apK\s))A$w$)#"O<慁mjQߧPI 4I$NY3Iy^k\fI$w$-VfW=e'8rr3K9xหq֕fd.GW4]mGG%:I䵛R7Po yan"KK4KFeC=3Țȍ# DlŏN4s.Ɠh| Ɉɏ b:,QF,r{ēIdb`{or|kD1ăeTzT.!\hiaʝ#cPm"Do+Pm=?I;"U",]$FGP![W{<|y8vF,h Pj8se\`-[cr>$ǴMn懕Ysb(c=2ZIdn;_OA5+չUޞ:[WS"լJ\QƊ;#nuk%ayw'Ȑ`J20QSm˾sy aɎ6%08+uPmi5>?l甎m%-S_נ _7|i^sVmsutwO:I߶O}6]Ov1^(gKͥk'+JfvK~5wJه RKgv _{CVJVU))f Г$D߰l`ÎpXݻ)UӋ~|}TaM 75X ?HDpI!F9 v =N)_v!ojVv iN*S{{{#^K3^iX6U{y9$@ݿV4/"Ąqu[[jWݨ3ʕ"! umO*\!4 \cBe!bƒ )Wtq?V_p}DL Mh%C7w2H@čAp~g.tt@z395zu}jd]Y/`')F!p/'p;7'T*0ةF1ڵߙzlSG§5X:|gJ: eVOd^@no,)}+ܑmIQ`|?.^9LI`./oTm3WOQK-I$ܜFX!0K)Fmpq6+jlp*%a>CbLv2IpBJ>w#'UM9lƒqQL.åDu[QeoF(b@cA\İ;_9rjSh6a(Ag٤cթ+*m<@}ʡ˭q;p[vqq@ٺrӇz]Οi.;=!r ?]^d!r_}Jy}?KVm9n.\\peQF#:{}H\""@ģP"CL_9. KC6;k29a]=d@*Lј^COede/ gYٲ"= [hoGQS|rp(⪰EO#?0|xhjf2V(a#( U™//\Uѧ7H$ \3׵k;kad8MAXI "n.+"F4棪Ԋ#|ALfY&"}#X6PX;KcQk,N!;'Tf1ҕNv+lx1@:⩗uxOZ1}rbmy7ۅZseV j X$9 @{љ_!Ht͙]4?A_F~_۔qO5ޯnWyoSs+>olZ z{i͎ƀx9YkcU fq銶%KLKq㺬KLKO͛գ_L ?1Z0̿yf"?i~p*d\c2;~z|CZSg+hMْe>ԹO8,ۋ-|I]Go6^l_>[*4ӑXZYזK7w]vtI湛j>q_94ҏ'0.HXܪ,giNқBt=yn1aƢ) oQ*^%`{L󷔵JZ_G~J9hpʝas?s 77Z(c (OH [ _¤|165ncכ(+͆^y&{hے4i TENlUZΣpTZV~vƑK=_OIvd2 /k&>]󕶗d4v#i593\H+45|Xו1:DG^O(v8ag^iR`>uh:/TtJlYX5;Vλy_3/q}_dT>er>y[d#̛=| &͗Vr-f}k\><4ܝhV>Oka4O;ӄ~jd:]O^M5Si%곁 lpj02*=5ǒP#gֳAr9$4f$Ԟ'.Qգa4EaC^$qጭɍw86+vPU[oj~֢^h OQyN-yf+VlAwJH@9圳PG$(2OrEo?ygU[?H#CH:3*ROYx1:!ù6Ö"EH}"+ĮE+ah?J~]u뫋mH勻*"#e_qKo+_$&/խPC#~ Djqc"u% K:(&XH5TN%e+(X Mb_bVC`KJo" 它`^bQrfs>q̓5O[90廴hZ"H[i|+ǦUnQS%r]F.QcYyZ PDqUv#3^3ɝnRȢn.= }` |yl,0ƷRo׉5>v%yd߾&z2GpknB8 iڴV'uyA ELOsW $Mk6y5jc^#B7|nL׈ZaJ Rk_NGkRWx"%"4Z,nSMs+&%l@:,2>[hobqz|cOΛ}&BZS5h$҆H#ojߖVCy~d$u-Zx|=t=4DԾ5ZS`5b/$r&Z/yGjRIжeBO!OW~c i.+I-t&ؗB]$.2+ ,ۀXP=mUIMzj z2O,u߾W8rRb#|S$.89l8 U##5%_5P><[NOWm6v [NԴ}Z$j, wT8V;z͕9=%Q7lxyrNK Av)yy>[kō7Ք/Og_H-ZB=z qzך#n#ٿ1Z|P7p>8SmۓN؞)/) |7;N<9yL 4$0WcjqKOe''5jo1<2 `O`fa|{ Or^yEh$tq0E>| Dy*)f=ENXG[gM:0aKs͐텚%RZۧ;}İE[yzznU>Xտ9r_sH%lbWmX6d?VFo_Zzc(ԲɄ}ۗű#Ol6|K^(Ñ輇KlLmO6?[/v͖}ȧЙʣH3((f(z,-iF_S幋z+"(xQ{keokDOUcm?3onx.]09/R-~яnGǫ6 ޚXWS*qݗS d89=ū}\G7@(>&~݅TC֞a*߳1?<aZY"jzurÖ~xߒh:xJh 3Ƞ?l5c//Jr%%YW$ߛowRBl!#";tnu\ [h?Z\f_>1řx3WL9: I6H(ۼkU@LHżCO '$lۂ7$5o"&)gTOc U6+b0FGC_bWRX╉hK*.dtr~Hjy0<$/МPӭ,;_9)VBUC҂3&@^瀗>KɚdP&*~p'&Dz[ŒvjVh\$kA}1ASx9 ϒ_yBW Yb}Ar-Ip$KM! /%kJ-ߋWm-7O/)(}%4 gh.hy^E,N.C Oܹ#=hzĐY!EPMZ'p.fM '`"Kfq+}Fm)E$Ah8ՂP~11zMD&A{% ) [EHה¬JSy鋩j[H&v ^U \ڝ3iƃ/7'NN/v+:zmD?g[$YnkB$jAȞĹ1Wtwat8SyZvI 7EZoEϜY)+!] edvbOYvDe 5BU+9%A `>(^#- 75uE[f3D(eFԯC KRkNBl[y lO&i^\#y,.cN$E8~ɬ> 2~m8 }:]5ZCL',IZFb>2jtfX1|Gvozdͺ;!)Y[d=-(Q 9ؗJ\ y,Hke\¤r| FXյw0 OmO4tDɉQB"8E7"~ѮRK^1O53־AZٳ}8.=;ԤtL\s L?I,k ᖝjo)k9q4[qOָiaN6F0[GXi lu5snEV(nX=ȳ)#PX!C4Fr?MtY4נ0dfQPÐܢcfq 9j:4Q\1$[ C։A