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Rn{jFPGҢϠnnG׵xs]MV^]y=v ]kwA2DžaKҜ"%scI紟Ѫ9&=S8^Zi4q=yJkB)WuƦѾ8]XOZ0*yͱ'74RFĺ=v{Ա60JeI:m%E%-zb8J2hcqNrq@L8 tҏP+`8h?.3@ @79?S09RcVbzIF rJ,#$5쎜?Rc=9=c>k:Asi#hX&d҅n?2=1NF:u5: cҀ:Z2c#|.W TFJas5R;|@iIpT]+ ^AagskDQI!vqR6y=f[~:x~;q,oJơAjp"IEoRDݣR}N2d9Q.^UQ%~0vwbwjen-lP c*N+8W5u qKmO$yE {r:T9=Q u)@$ۥ5ڔҏOI h'ɥSp<uրkwE#%HQOnҝV5hFTq⥈3DUqMjJ&&=1N8jܠbG@~7tR$hE}<܅RqJIq@/Yپ~SI<,!@[ncA ݸ}GL 1kǚ֏gt=ZR-dZ5+֩3^m~*6-lGUϥa.ZӬP>cǥ6;T׬+"'H799x={qMaRg",J)A⛑_A"Gx4FSK@\1{ P} *tj_dw]L& hZ4@9ҊonRZp23VFyLP ;R1={ғ,WaF+KkǶvHofW<N^]Z}_, =}uxFL< m?J9Z8Et?"3]00Uhw >;Ni; qGӠ!q@\ B J:@}y@3 uJ#:R6>cJw]Hu_\\r1Z/l"+I4|jnq+9\w<:7'nkq6y݊*K&gL`}EjxOFK>?堬v"E*=M0k*jHl\_\A3 ׈gXK+,@0jԝ7fM9s"S2K+#Try*t&X]\oF RzZغA7 @xߞ=yOKyX쐬GjMϭvRùJNDz[Y MN,8.qyP^ >U3|ۊ:֣\mOaM<2%vy ޕNNM)][ڝnF噳<ێ3כ:e-g?qU[ !69&XgvΏhpj%^| ExΣ%%B1EG%|LҵW@"|xZR~zC Dž鸏ƒIN:*5askn.+C>ޞ&\a2RKҮx=F Q݇M6MKS# Ȩ. 4$e {q^#G^ۛNLn:IJ1E>e\l:rGF3IyNA\gA0̪}3Zg[w#`exJ||ҏ=TfrG=\]"/%?9|)K9{I+>B?c4#IK.r]Q}7E/mH_kԵF/\)?S?sJ1G3Dd X ?J94(pyG֗RcRaȌq~teOz;R3,jYʪIÑODy|Gʲ6ޡz׆4N>$o~*XKn=_CӚ B}ʫ }fvmpeo+ iMR傝 ?Ҽqp s *M]`_xī3c@b1ӕ~џ¼o5gwiB .#UJ EZ'Ԁº>x}.hQ30~n,,ٶI(Ÿ^9Ѳha:KXd!Vex#^?OJhUǏxJF0O9cZEN)?1}#4`bCoIzSdr"A<}=(:j}=+Ch)0=9Q?Eh=(N(ӵ&FJEǧj´ҽh ڍڡ(Q䞻MHdQQ'?»fQ$TY&BmؖG}0 W^!b4<$&p9>E=OCxp/') R+"u2~{@=k<tVܖWguZ:ʏ!Tvڝտ-Қh]T:zRE735QdP9Q|-<^j%7^(i14yOI]WZDc ݠzQd~j3ڙnSu@Š^=(,mise."</P> <P>"Last summer I worked out harder than ever before.&nbsp; I got stronger really fast.&nbsp; I feel really light on my feet now that my weight is down to 268 pounds.&nbsp; I'm glad I came back.&nbsp; If everybody would see me workout, coach Graves told me, they would respect me more.&nbsp; It's also better to be leaner."&nbsp; Chris is now running a 4.6 forty with a 33 ft vertical jump.&nbsp; His strength is up to a 455 Bench, a 200 Squat, a 328 Power Clean and 345-pound Incline.</P> <P>Chris shook his head, "I don't think anything when people say that I'm so fast being so big because I have so many friends that can do the same thing.&nbsp; We have 300 pounders in my neighborhood even quicker than I am."</P> <P>Chris realizes the importance of his education and what it means to his future.&nbsp; He turns his assignments in on time and has a 2.7 GPA.&nbsp; "I want to be a teacher and work with kids back home in Hawaii," said Chris.&nbsp; "A lot of kids are hard headed like me.&nbsp; The age I like best is from 10-12.&nbsp; That's when they start to change.&nbsp; In my neighborhood there are gangs and drugs.&nbsp; The last time I went home two kids got killed in a gang war right in front of my home.</P> <P>"I'd like to be an elementary school teacher and coach little league football."&nbsp; Chris feels little league would be more fun.&nbsp; "Whatever happens with money or pro ball, I'd still want to teach.&nbsp; I'm happy with a simple life."</P> <P>Chris would be also happy with a Luau everyday.&nbsp; He doesn't eat poi but does eat taro and bakes it like a potato.&nbsp; He doesn't particularly like food here on the mainland.&nbsp; Chris is trying to eat a lot of salads now to keep his weight down.&nbsp; "But it is real hard," admitted Chris.&nbsp; You should have seen Chris' eyes light up when I told him about the new BFS nutrition plan explained in this journal.</P> <P>"Chris has always tried to keep himself clean as far as drugs and alcohol.&nbsp; "I have never had a drink in high school or here at Utah," confided Chris.&nbsp; "My whole life people have always asked me to drink.&nbsp; But if people push you about it, they aren't really your friends.&nbsp; My teammates don't bother me here at Utah.&nbsp; They tell me it is cool that I don't drink."</P> <P>Chris laughed, "Maybe I would drink if you could find somebody tough enough to beat up my mom but I don't think so.&nbsp; Anyway, my mom and brothers would beat me up bad if I were to be stupid and drink.&nbsp; That's why I neverhw,p ZUH_ ?k gjǟeNQg6`-׾г'Nu5\Y3YMZ2_&E3WJR2ڸcOVJ{mlwsUQZ}V>mEtH]WY ՙ$?mvKo8:_O7Rd&q3 _+xLٴ2!9-ňoSB?+"ŰB!] r=m=QT4FmxR@Z-!\5H1G<;N=Dy3Xp@x#؏@;E6:ET@夀KF#;5[yQŹ'Voa $8wUS&#w#|~놨?FX:׷8$ɣ^N[@tO^0F_&* nuyk-+qc|,J3γN\"PV4`< D-r-JN]$ ?0u˖1֔҇בQP=qkgR+cjisQ@t*EC #IlU<ϓŷ SgO:Уc_6N9QaB{e339TWB!^3世,ӴSWKfߟk-/HL@Ff+=&MCi{.n*@a 0'ңMW0۶]ʵژ\vꍫc CJ)&Cy:N5C,-Ċ/7;}o-T'6aTG5 LVIIdiX֟8Oslo%Jk0J!WJxWf-*+ ŻZ=@4Ҥpш;e{ 7H2:c$Ovixax?ͨޏU hN*JWIZW/ p$(afyboRk%q>r{ڛ @~vaū߭1BhsbscC!0W8rGgxQ4c3 k/)& 3kz.ݘH29KnvRb}\)%KB 43㎓*U1S9P>:{~]+ 1g~bs[\LH ]8T,S 1lVc=,3 S?u,jԫ~)/j+D2kxHWlݲjqQ8Ue-֭K[„C}'>^O>ו3¸k`Zzq;y#iɸBe(ח;36vxT0LWk8wT̞h((@{#8>J]uhʆhh5SP8, _] :ZŬPQ&$[-߯p̖Q#g)Vb;60YzXl/n,F5:A'kxռBmkzti1 R%tB8+9>.xܐ4$L(*zp&&|:nyfڥhXIlcoHTmVL%PX,Jh@'2jh*DH HtB 9}^l`{oNYBtҵA1 u:vv:A;ZmC=o!-7 5k4IO)1~̋76FUhuvf/n&]tc%8 }$}5m/KheñO|mt ԓ _F9֪Vl>#z}69e#۷xf|ٯjWyAɉn]>2men @dC]Rxc>r+gѶnQ-Ի4m+lM;zSձT EV;HWY1VsonxV)9Ԝ{V N#\t73ç -1rƧ :Bj}5c}ݤrDh&#w%+ێa[oD=b945ͻ<ꄻFP=0N젽P»Fq^Mu3H 'Fe{؝Z$/v&pG#QtBN\* ml %͡[6Q!Ÿ[2ĝZe- yX"8@>@d-KPi4e.$dN ¾{nE>kM釰y2ɩX]lj=0xR6Lomћtx< φ AZ7_TӢC,rnFM,/҄^4~LUtlv XG\8e{}01^I'~h.FAV7MOޔ 12Cڸ`#s oв:x36L92HG"GU_l'Ե{ *!>wg2MwW=77LZ.&(kǒOur1Ph<m@Bc69{ԙO!w$8c#$Y%G}KH9$g E}RTm_d0$۰L%(gP M ʕcOC#!G8  7Ng'y5e(Fn^ZSF5`n w9B ٺt#*xcBTe?'5fq%OO|#uZ Fшz{q/o@?滿mc;F?h}$eR* +%*Ej)c#ɀ[tN8 >}MM#Lf1ʑU+/$à4t- q|zΩisGrvh $|9M"՘VciV ":ÍF]$%b/%qL\jkUfh~% O^sfNSfdlǾsMS0ex`Ӧ_Vעԧlt6q#aQg:+ESɔЪ!rkoBVCw I Yo0R~/ol{Xc@QY&7Xȃ|La.cvwKV*N(PGp  +͉bY w8$r/qֹI`˴sD IĖФa!_ݭT;`e%tJN4Lh幎Q@@*r1YD#+q,lԩUާ?k@A8eS@_u{YEiYAͼse1-UQUj#R?ܑ#Ҙ[MM"7jW :Ϙ f_PETؽ{NA_Ɏ[eY5D6Fk9ۦt.K[k(qөc*#hno9Eu|8E r?lx5SnORc|5eh6eHxWWljc(H&Ǹ_<,_O\ʱ G+Xm_8M1I3lg*MZoUCZd ;EX(>)c][򋉋I_WZW4=-DdDUVj~.T!qG1kwz6:Io2"jfQ?,|݌c@ WŨާ*$ӰFFۿj2VMy򎌸;zj۫|C午ָ @}a!]'4{׃ɾ"o:ShՁI|[K{ԛv