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Our athletes continue to enter each contest strong, rested and confident. <br><br><r>_____________________<br><br>Leigh Anne Hardin<br>She's Still the One!!!<br><br>In the fall 1997 issue of the BFS Magazine readers were introduced to the remarkable Leigh Anne Hardin. At the time, Leigh Anne was a starting guard on Martinsville High School's girls' basketball team and helped win two state victories. In girls' golf her ranking has already garnered national attention.<br>In the past year Leigh Anne has dazzled the golf world by winning the state chamionship and then clearly dominated the five opening matches on her way to winning the U.S. Girls' Junior National Championship at age 16. In the golf world, that's about as good as it gets for a teenager.<br> Leigh Anne has always been a step ahead of everybody else, says Ryan Carter, AJGA tournament director,  Now, she's a step above. <br>Her victory aired on ESPN2 and she continues to receive incredible coverage in all the national golf journals. Her win also opened the door for LPGA events and what appears to be a lucrative and long-lasting career in the sport. All this, while maintaining a 4.43 GPA at Martinsville!<br>Leigh Anne's success is due to her dedication, regimented training program and innate athletic skills. She has been following the Bigger Faster Stronger program under coach Marc Anderson's direction. She's performed a 240-pound squat and 135-pound bench. She doesn't perform the clean. She also has a 24-inch vertical jump.<br>Preparing for the Junior Nationals, Leigh Anne spent countless hours practicing at the driving range at nearby Foxcliff Country Club in Martinsville. There she worked under the watchful eye of her father, Steve Hardin. Steve played basketball at Butler University for legend Tony Hinkle. No one prepared a team more thoroughly than Hinkle, and Stee had learned to pay close attention.<br>As Leigh Anne meticulously hit 100 chip shots then began lofting 100 half-wedge pitches, her dad scurried from place to place with quick, short srides, studying his daughter's stroke from all angles. <br> Good tempo, Leigh Anne, he'd shout.  Right there, your wrist is perfect right there! and  Head down, Leigh Anne. Just like that! <br>Foxcliff's head pofessional, Brian Sears, recalls heading out to the chipping green one morning last summer.  All three of the Hardin kids were out there in their rain suits. Steve was holding an one-sport athletes: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 88 | What is the grade level at which students in physical education classes most commonly begin the BFS Readiness Program? Select one: *Overall answer Correct* a) 5th grade b) 7th grade marked - Correct c) 9th grade d) None of the above ID = 123 | Positioning the barbell directly ovr the eyes ensures that there is enough clearance to prevent the bar from hitting the uprights or safety catches as you perform the lift: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 73 | What school athletic programs can use a unified progam? Select one: *Overall answer Correct* a) College b) High School c) Junior High School d) All of the Above marked - Correct e) B and C Only ID = 152 | The BFS stretching program is divided into four groups of stretches, the first group consisting of one stretch performed on a bench. What are the other three groups? *Overall answer Correct* a) Two Standing, Three on the Floor, Four on the Wall b) Two Standing, Three on the Wall, Four on the Floor marked - Correct c) Two on the Floor, Three in the Air, Four on the Wall ID = 104 | In addition to helping the athlete when he/she cannot complete a lift, which of the following is another function of spotters? Overall answer wrong a) Spotter should act as coaches marked - Correct b) Spotters give correct technique cues not marked - Not Correct c) All the above marked - Not Correct d) None of the above marked - Correct ID = 160 | What is a practical way to warn athletes about the potential dangers of lifting weights and help reduce the chance of injury? *Overall answer Correct* a) Placing weight belts in a prominent location b) Safety posters on the wall marked - Correct c) Both A and B ID = 106 | One drawback of the front squat is that holding the barbell on the shoulders makes breathin more labored: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 107 | When selecting what weight to use with lifting chains, generally you should add about 25 percent at the finish portion of the lift: True or false? Overall answer wrong a) True not marked - Not Correct b) False marked - Not Correct ID = 149 | What is meant by the term  balance in the BFS 1-2-3-4 Flexibility Program? *Overall answer Correct* a) The goal of the program is not to be one-sided and set out to become super flexible but to make strong athletes more flexible and flexible athletes stronger marked - Correct b) The pelvis must be internally rotated during stretches involving frontal plane exercises c) The pelvis must be posteriorally rotated during stretches involving