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PqRrU_b[GfW'렄ƯPWe`~ȑ() $?u:hx N 0}*CJE˥5&8bEii,?jz~%i֩c"Ix4|~x^ͪF$Er8{7oq{1VوײSt(.洈΋zs\wGT*ڎL ίМ|=9vu UZ,B=*F0kP #j:&dާGj, δ1b{U'[2(V G4kF+udr (PIhRNZK92)cd94CwCFPw-՞},K~}qXFsuX.ʅFvb"c ns ; dWEr4k.w7?h=kn<013ҴP6ѹQ8ˀێ; *C\]ۋQra`214Qk^: EE(HVf[k7 -`>asI麤jQLpJʇoufsĊsVgrjZ,O[ڈ,lfhX݂¹iRA"䍀>jo,@Y$7P{[jFv`x*tKDp['Pc;Yr{m#n3NHh6<2pA[,r7 YLHO|Ɂںz҈EGb&^K r**cI pGV `[߮l֖KⲖ[[S{IU#9KR-im-\2q[1n@}G5vA {sxe`T}h֙53NW4M%p&[[stCTd&9[8i H>{zACQwf(MvіU8$gMw]4m!hd\J9*{=H- 6:ƹψ9̻B]%X(xܹMH cC F;U*Cj(qSҴ31uS{="An8_eEUGVtِcp~u^6oG'\j7R5UdYH-<pByto.X2Շk2O idvs)s+$c9Nŏ 9]ou40j 33ߚ5Kedo is;w>5"ڲ4KVfx[2YU#Bb8J+5PD8韥(]JU;Iխ[䍲yx糐/f!@UG\&2MGTFf% %c=YF\f3N̷JrKw?(GHk Fhne6w} C)'a%;d`VtQfY&7,`:IGq*>N[@8,W8k2{-ݴ,>i′[s5+mFAMR((aB kۃ28ndvŽNeO)|5w1 {n0:Q\tާ}naU 3ӊD(v 4K E$ʶu#g |Bg.t fMVxLq0D~52I4=̍$sf-sޭ.#!۝b;Iݎ;H?ƾ{ݔs<ޞνTjE} YzNGGq6r8$s^0 !=0Wo縼eLJjǥ@#Z/ }ACЫ|O{%O2<3w?J0^Bz,LkjWqw$ \ҷG)"^m]7?gyC[8\iOWm.UdidPsYB+>T^_Nd(Jܖ3ڽ;N׃h!X3r*GΠv/yg~TJ kęLzS/;0hn%lgݴC^Q]ڥԗf8#<8ÿ"&:֯o$mQ<$7=Asz̢>HWiJ+:rtwmᑤP8msLLkԎs>G躂f3d/'XK#=k5vh攰-\l-dؽwHC׵s&ͯ[9?Z2jz(% @ tN S2 Bҳo[hȥMtTC +vjX\g,BϷHgB\Uƭ]~$!&: `mYXnrw;޵oؘ+_ӮT6T -|S{wdUBҜZ7kWN\F+&&qlXĥGzM+E澺A q_.-uƪ=s$.Y4ehў_-g~5[궑ZWPi>[lѼ*Xђi0?XվYYɖ)?OTnbFr ۽E ?CE% the enthusiasm, every personal record would culminate in the ringing of a special bell in the weight room, signifying that a record had been broken.<br> Because all the kids were on the same program, they all experienced the same victories and struggles, and this fostered great empathy for their teammates and great team morale, says Gorham.  Our kids are just so excited to get into the weight room every day they want to break records and keep setting new goals. In fact, during one major snowstorm that forced the weight room to close for the day, several players came up to Coach Gorham to express their disappointment they would not be able to lift.<br>Another factor that helps motivate the Townies is the desire to please their fans.  We have terrific fan support. I think people would say without question that Friday night at Pierce Field, which is where we play, is an outstanding evening. We have 150 kids in the band, we have between the cheerleaders and flag choir another 50 kids it s a big following. In addition to packing the home stands, on away games they usually outdraw the team they re playing.<br><br>The Payoff<br><br>Despite the shortage of experienced players this year, East Providence finished the regular season with an 8-2 record, which earned them a place in the playoffs. Gorham describes the semifinal game as a  good ol fashioned mud fest against St. Raphael Academy. The game was highlighted by senior fullback Jamie Silva s 173 yards and three touchdowns on the slippery turf and a 26-21 victory. Finally, they found themselves in the championship game against the number-one seed, La Salle. <br>La Salle was riding a 24-game winning streak that included two state championships. When the game began, ns of it as he introduced himself to the college ranks by running for three touchdowns against James Madison Univerity. In hat regar, offensive coordinator Rickey Bustle says that one of Vick s greatest strengths is that he is levelheaded and doesn t let things get to him.<br>Virginia Tech s Mike Gentry, Assistant Athletic Director for Athletic Performance, is especially impressed with Vick s attitude.  The most special thing about Michael Vick is not his outstanding ahletic ability but the fact tat with al the hoopla surrounding him, he continues to work hard and does not invite special attention. He justwants to be one of the players. <br><br>Weighty Matters<br>When Vick came to VT he had some good nbHsf\ ^jwtW _P i߆o-`Fͦx4')#Y׆P O@{}]v;qv\M]mG^î^OOWk=:/\'рyVGI HIVr9CG#r%?H=r>EXr;㝃"v>xZ ,l$~n4 3|E Te,$6jЕC@c0P)-ŕyusPӵ d=A G.f aVeǕ_Ğ[H63D2&R*)[gl@# @^r{m|]HDցK|$q$kC"xg#rdK粟/q6#[g`SQkٍ(,$",]>j$_<)aH:WEf;9IF$*9hVu[+[a=,A,&Lê"܅9][M`$JrZiPR B+A*`j\Zgpʿ vZh"'+G#"\Yf شf<1}ƾ$S6Z*dF󎭫J}R#BxFKq>XrߓKU͛+IUr o&7;{YTNƹp8hƔ2_!(Zq_Oщ{ L>|W9H!XUA\^Szz-5?ߓHQAlthough some strength coaches have a conservative weight training program for their skill players, especially starting quarterbacks such as Vick, Coach Gentry doesn t believe in drastically changing his training for his skill athletes.  We don t train our quarterbacks any differently, says Gentry.  The mst important thing for developing  short peed is leg strength. <br>Just as Vick was able to ease into the football program, Coah Gentry has designed a program that gets his players ready for some serious lifting. One of Gentry s first priorities with freshmen is cleaning up their liftin technique, especially with squats, and introucing them to speed-strength training with an emphasis on the Olympic lifts. For example, Gentry says he ll start their off-season trai