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The Eastern Bloc countries start their athletes' weight training at the age of 12. In addition, we know weight training is one of the greatest ways to build self-confidence and self esteem. A seventh grader can receive just as muh satisfaction going from 85 pounds to 100 pounds on his bench as can a 12th grader going from 285 to 300 pounds. However, we also believe strict supervision is a must along with the teaching of proper technique to make the BFS Readiness Program work in the Junior High. Programs like the BFS Readiness Program are completely endorތ}cGF1X%w6%,$y/>WeT9GJ=պG<7D>k=>Yn$-!'> [ {b )Y͝[P5n-"e涭ǰu3|(*RuTxL(Lyv;y`eꋛ TQEm zّC 2PA͵?v-<W9C݊WI.-b0Ʋ+uS8Ljbw8F5a%vgo1e|,M5@'SFu-?25oԢSF{Wkui3@ytq6|;h"%Qԩ)5"@*iMxFҐ_,Mdo"gP[(`}N|P$K$Dqb> F'?r_Zs]ӥߩ#E k\92:{d3^`I"Uaŷ7srQcc,c*ʑѷZO_ ,d  z"қ튑wQZW)%a@+=XUA1R*|_M;N:eNU@mю+F[H<)ʦũ?,E]>;UtP =/e|j*w"50I"7Nd|$˲ c\\r$MdžnUzUruܑG\x G|Ji[2m:a'4IdZ45ll+(Wp[~ᅋ<ߤ1XӈTA8I%⼤ )I;Ԥ*##-|wȯXlR?|FÏQ(GmF틥& Ɋ7p??ӿ΅/(+J,́g9ע<c_qK4 9, cާм ~ӒڠDFP+ǡ ƾs"[R4 Rv2G-[nP#0?S#cj\h\BrxA!COK}R]\Co,쥚?k5rÐ G|rD{7PhFw˄\*MgMwXRV6T ؕ5QG3vvW'Ǖsl~ }d9/aeIgf1|h aa,JIF}gO͘/5yUP~)Ȩ)?+WP,^I܃Q 9?߇ ֿ68p_3s=6%T݇CU' I was struck by the lack of size of the older linemen that had been inducted into the Hall of Fame. It became crystal clear how important strength and conditioning has become and its contribution to the evolution of the modern day player. To the left are some examples. <br><br>It was fitting that the Pro Football Hall of Fame was located in Canton. It is the cradle of football. The Massillon-Canton McKinley is a 104-year high school rivalry. Pro Football got its start in the Northeast Ohio area. The tradition continues today as strong as ever.<br><br>Fan support in Canton is off the meter for their high school team just like Massillon s. There are 2,500 season ticket holders. Games are played on Fawcett Field and they allow the Pro Football Hall of Fame Game to be annually played on their field. About 100,000 fanatical fans attend Canton s games each year. McKinley s annual war with Massillon draws a standing room only crowd of 23,000. The McKinley Bulldogs have come out on top of the Tigers four years in a row including a 27-14 victory last season. <br>br>Fawcett Stadium recently had a<br>multi-million dollar r4uk@ræv;37ˋL%QV_Mgw״HwC2/ڒ?nodQc${_2 ǖb ϭ,~ΓkŪUeEj r bx[UYj;|)ZOjX1Td4=@G69!{[ n #~\tK=S7&9$+h6% pQHXCQqb(zev`;R6cAWQZy݄}1(6;cAE:1+X#[p6yb;N$SN1*,ᴯʙt`K>`\DNΟ }L֓G4?~ x.l0ˑa2M  0'Ko=U4i vefteJҪ6A e'y[vv;w,v%%иJv!=?z V-hZQOj?l$}xBǠN {qUZp_o-O"CcoY~Xd w? _:,ߤWf}LJ-.?ߟx?nΣq.Þ{\RQ27^יIKV#Ga{)>r)(bkgW h #P~|쬞hN "棹A23 raT2J2v=kM7-ȩ* vpmq\t{" BLJӅuL.FGkyS /%dfq|E'քJb;8?kZ L6:Hwe>gdKkdܟ@zFҴk(s6wf.aR=YϧX?ݘEGI{ϮiIuyl!gb`Yc2T7̏_&*І4ۧ|rn wiwVRkXh>eI q^XUBw)pTk-,!E!АpCC4{,;0;n:~`a*6G!Z|t_i?X=9B:RJ7|.?w丕 y!&:ז\.=;-ǗGmEi+:qusC~ǗxR+ -Rk흇zC)JUUhv'~]Y5eRKv0CaOVș% Gcj zurQR6]eݸ:0͆)"WfSQ7:7@FQMzey6>2w&V(˽(j0JjL<4xǍ)F4 J0_jd©eXn>Y潽'Hul뺹 SyC*чؕzdBTFū481VؙM@0=I,,yJ5iC^; 3,>ˏpV=̫p2+]nqCxEy/uI^g }>_f|FM>xqOj6[| ;ԢYV74zMiq3Lꀎ; py/- F$QAqq69"pWFm-^!e[kčQ5ROٗ%6a ޞ+ԭjH_(5 pcxeh%VXWR:1~y<[]v#u"Ԕ|2J~Ĵg+{k)Pdu}9Þ9cs<Щvxֽhj.y(5wO=}%E BƊ*2ѾKm6AwiU ScNze}2Ok&} w9C:~Wgo|\/Z)'xѡjuL&N#!EHK+ {LT NL")c鏁=I.` @N?y'n#12Zj#V2A+T8_IGBp\ oOcJUq_H3N3J@:G "3OJd>9cP~6șl+pe_C5)^=۫F@b>!fqBw4=@ɕG