JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?gbIc5J+ұQE(*q ݰ EMbʎa28U*B; އBEbU{$UUŴ`c0"U2dnGY-0p֙nnю{Ԡ!$V:Z 75A8Eb^BǍp 8\?&F1dqS>` "yE(2{jR) b8píajk]WZ*n#j֏&R#SEt+袊((+CEk>iLWQ*gsbJȻzN2O y$H)cۥ6q}9OA)(>(aiXl[nI@2%`V8 ~8HLdPTOm֞a+T@RF9Uc%HSkM HATn S; 7a@b=/.la=janKp:c6+FYH&HtGj@4Aݫ$#ֺ\tP݉7r) 9Lx r: E`HpG>2+mzD^꾵;4hˤcˆk>N *_)p?Icea|'O1_u t`s颷%8(s,0<bp[0 H޽LܯE<<.>SIM1)2NSJ4K;c` $3)J*츫_b~r29 dUYBLƛ@N®IOzˍ>ӷ^]IrhvBFZ?h1yp:h$#ecd`TSe\ޥU /1|N)$(d@:p{R:TlӟkkПjS:|#JFaL}~{b\DAYђG5p]s Q)V8gpE= ,rz˪jEs:YXFH܃(9'^Rk+DO-iPHUpI]wB1\Myr !Ѫ U7?K9@$#c񥻸l9Ryp[4\ٴv;Ӯdhq'{U\Lr#ʣ뚗p  ڨ^Oj19#dRo |g!+rxϨ놪­sbU)LTSX+1Þ4KnU\G*sgNζ9>ͥ$Te@FmY-!^Hnn4v!FkΤmŘ=ek>[r6Le¢9(s_C (k3Cdm;TGFa%(zyi:^aupG~#]SZf_.V5HoBV$6'dXH$1$zVxxIf.QW+H4hjGB*[Z.7 :g8+ՄdsƔnf*ojzēƏ:28<Ո4wp?6aynಣT cT:ȭ1 T?M(P;@L*K:vG.r4+Fm3AmqDHՔ֗!'?'6.[h=k]$n6I)2>zUu[Gִ2JM6~ҊuO \0Ua%!)G ܉?5\Zp$w];le:wwDx0,|S>M Mv7WA|w?[l@ZgM?5-viSʫdsϰi@\çMxK1YEPdP,Kn=iA,NN:I@V0s ؉Uzo"QvR.AQv=5$۷ɬXx/$dnJMx`gN^ek%t 遄l BA,xF\步Mhk:'zURU)sk:iL#3(aIZ^A?obr"*ZldEdQER` 'eJ;vU=ߊKpZl2mtv?^ ӻl}<ŀ,NI*TVFʺ~b<&{~$ZQlEHh2j9Z[#Ltm.${YC.8aL3}9y*cE;Iq)}T Ú[U('5"1润Oj5 7mTQ\bA&Qcyw6$Kx[+L8Uc5oM'j_#s8N ؖ,#Ԋwq"F*_,!>S^ vbeJVZj;yX橷kXeX"!qW;;FP#̬qUk*:֮d--B@i{U=å/wzHTSn9Us*X坂9>m-4+v ;[EQuC5M6~ucz߱}k떐X]sKCJՓ-SE M L=j}2jFk24dzVmIXe;#Z!Orw;JC<)^zRʤS[d}*eހcV.FK+\ԮR$RmX=OkJ\<졑 |](ʢ Kx:No!T(ֺx{6οWD;d/sǥsz&Mɓqڰ&o2YIR&]<ްQXÔrTv_[ ǡrҞ"[qY=:6q%<"u *U84X cq۰5mF#B9i05f.qBxET|62u\P2TepAG=Zgˏ_8sZTxiDAr@y隌q"L`^["❴c4Lӊ[RW?/fqފ$fpPz@*s4Y1ƳrCaH㎴ 9#:ors".cRImhN|,;~5jPj1ZM'q(eս]XeYUswj6}"~ g{#,wo*CbMorjݼX;GLԶź.;L Li^ 2I)ܳjLEQ^1N bռ9>9#ù$&iDYXt4Ah l"8`&&2XAQ`NE]E$Ґqiw6GN #[jO()hAH|IO$X4H 1b]#5g< 4" ǚ2:~#OOnqU <`sV<T 8Kr)[x< 2u `prJm$N"q9EHPg4Qq|c"#22JXʩ$U;X4G(OJp1rO=x8PqR 182 |6EFf :8N^scK3EߐҫNN)`'XF2ZypjP 0G+Sn3R ֑%LlPI 3jq T,Qd=hDwҡ}Ozt=鉉`FAzsR)uHM;=E rFh2v {QE&1{RP>E$~E 0sEl=)袛zࢊC:~MQE p(L~o…WElETr}i;E(@at you would need to complete any lift. Perhaps the most important feature is the ability to easily change the height of your locking pins and safety catches (spotting tiers). Some models are difficult and time consuming. The BFS Ultimate Rack uses state-of-the-art technology to make easy, safe and quick height changes. The heavy duty nature of our Ultimate Rack combined with the safety catches may make it preferable to even the best single station bench press for an athletic weight room. <br>For more information? Call us at BFS. We will answer any questions you might have as you consider the single station approach and also consider the BFS Ultimate Rack which is complete in every way including an unconditional lifetime guarantee on the frame. ust work hard with determination. You have got to want to be successful. Summer is the key. How hard are you willing to work in the summer?"<br>The question of steroids is becoming almost obsolete. Football players at Division I schools do not seem to be using nearly as much as a decade or two ago. Chad stated, "I've never seen them. I've seen steroids on TV. I figured I'd see them when I came to Tennessee but I never have. I've never tried Andro but I have used a little Creatine. I stopped that. I'm big enough. I believe you should be happy with yourself. Never go halfway. Always give your best effort."<br>Chad has two brothers and two sisters and loves his family get-togethers. "If I did something bad, they would still love me but it would be difficult and going back to my small town would be humiliating. I'm lucky to have a great family and to have faith in the Lord."<br>Coach Stucky was so very right. He's got one. Coach Stucky preaches to all his players to stay humble and hungry. He calls it the two "H's." He stresses three areas for success: Discipline, work ethic and accountability. Chad Clifton is the poster player for this ideal. <br>Go Vols!<br><br>______________<br><br> Over the last two years the Vols have averaged over 106,500 rabid fans per game. Tops in the nation. ar that a great fire has been ignited in the Vikings, in both coaches and student-athletes alike. As Charles Fuller, a senior linebacker, sew it was time to stand up and be counted.&nbsp; It certainly seemed to work as we went on to win our last 6 conference games and gained the fourth and last spot in the playoffs.&nbsp; We were 7-1 and the three other teams were 8-0; we would have to go on the road for the first time in three years.&nbsp; However, the players knew that would be the case from the second week on and they were excited about the opportunity of being back in the playoffs.</P> <P>We played the number one seeded team at their field.&nbsp; They were undefeated and to make matters worse they were coached by a close friend of mine who had come over from New York a couple of years after me.&nbsp; We were losing 7-6 at the half in what would be a classic playoff game.&nbsp; At half-time, our captain, Daryn Plummer came over to me to ask if he could speak to the team.&nbsp; I agreed and Daryn spoke to the team about our theme of "Team First" in 96 and about what it had taken for us to get this far.&nbsp; He reminded the players about the off-season and summer BFS program as well as our week in the Poconos.&nbsp; There was no real discussion of X's and O's.&nbsp; We went ahead 13-7 in the third quarter after Nick Solomon, a junior running back, ran from 20 yards following a forced poor punt.&nbsp; Nick is 5'8" 185 pounds and has a 400 Parallel Squat, a 225-pound Clean, 500-pound Dead Lift and runs a 4.5 forty.&nbsp; He along with Daryn Plummer, Jan Handeland, Chris Harris, R