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In his prime, still weighing 190 pounds, Mike performed a 400-pound standing press (a lift that is no longer contested), snatched 308 and clean and jerk 400. These results put him well into the national rankings, and are impressive even by today's standards.<br>In addition to his love of lifting, Mike instilled in Casey a disciplined work ethic.  My attitude towards my son is that if you're going to be an athlete, why not be the best that you can possibly be? Mike also says that much of what he learned about coaching philosophy he learned from the time he spent in the Marine Corps, which he joined after college.  The Marine Corps taught me how to achieve success through hard work and determination. I try to coach with that same attitude. <br>What does Casey think about his dad's coaching style?  He's really intense, and I guess you would say a perfectionist--but I know it's for the best. As for Mike's attitude toward his premier athlete, he said,  Casey is a model son. He's very focused, an outstanding student (with 3.83 grade average!), and he works his butt off in the gym. People ask if he's stubborn? He's 16 years old-how would you answer that? He's normal. <br>In addition to the guidance and support of his father, Casey has another weightlifting role model to inspire him, Olympian and still one of America's best lifters, Tommy Gough. When he lived near the Burgeners' home in Bonsall, California, Mike provided Tommy coaching support and a place to train.  Tommy was always one of Casey's idols, says Mike, and adds that Casey would measure himself in comparison to Tommy's accomplishments.  Whatev long as six years. To date, there are no reports of kidney, heart or liver problems.<br>Since there is no documented evidence that creatine is a health hazard, the benefits of accelerated muscle development using creatine, far outweigh at least one alternative - using anabolic steroids. For those concerned about sending the wrong message to young adults, consider this; it is a great service to young people to let them know there is a viable alternative to using anabolic steroids.<br><br>_______________________________________<br><br>Creatine is criticized <br>for the following<br><br>1. It could have been a cause in the death of three college wrestlers who died trying to  make weight. <br><br>2. It caused muscle cramping due to water retention and dehydration.<br><br>3. Creatine has an adverse effect on liver and kidney function.<br><br>4. It is lacking in long term research.<br><br>5. To a lesser degree of concern, creatine causes stomach upset, diarrhea and nausea.<br><br><br><br>nd second, all people, regardless of race, color or creed must strive to do te best of their ability to live up to the freedoms and understandings that have been gained. <br>Two great men that have done just that ar Anthony Lucas from Arkansas and Darwin Walker from Tennessee. Mod for the rehabilitation of soft-tissue mechanics. "Dr. Pyne does a great job for us," says Madden. "He has a great knowledge of physical imbalances, and he works down the whole chain of the body ning the vaulters and heptathletes. Her husband, Brent, is also an ISU student, majored in criminal justice and sociology.<br>One of her major competitors is Emma George of Australia, a former circus acrobat, who is the current world record holder at 15 1 1/4 . With the Olympics being held in George s home country, Dragila knows she needs to work even harder to bring home the gold. To win it,