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8Z^L'hQEn۹)hi%̆`BhWGLO'- E'eWX0cčVEe"EG8V ->QH&1rv ,K*FG4̤.xOYNJ yX4R By9b00R eO#ESince many weght rooms do not have a Power Rack, we at BFS evolved t the Towel or Padded Bench Press instead of Partials. I learned the Box Squat and Partial Bench Press secret in Los Angeles in the late 1960 s. Louis Simmons, now fro Columbus, Ohio, learned the same secret from thesame source. Hence, he calls his gy,  The West Side Barbell Club. At a glance around the Green Bay weight room, I could immediately tell that Smmons had quite an influence on Coach Jonston.  It is my unerstanding that two ther pro-teams are doing the Box Squats and Partial Benches, concluded Coach Johnston. are two great reasons for a school to host a Be An 11 clinic, there are other matters of far greater consequence.agazine Archives >
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