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These points are as follows:<br><br>HEAD<br>1. Head - The head should be level and <br> unwavering<br><br>2. Eyes - The eyes should be on a target <br> straight ahead.<br><br>TORSO<br>3. Back - The back should be upright and <br> slightly arched.<br><br>4. Arms - The shoulders should rotate vigorously <br> with elbows fixed in a 90 degree angle. <br> Emphasize thrusting the elbows back. <br><br>5. Wrists - The wrists should simulate a whip <br> action as the shoulder rotates back.<br><br>LEGS<br>6. Legs - Initial leg action is to lift forward then up. <br><br>7. Feet - The feet should make the initial plant <br> directly under the hips not out in front of the <br> body. The toes should be kept up don t let the <br> foot drop.<br><br>8. Knees - On the follow-through or end of the <br> leg drive, the knee should fully extend.m. <br>Chris realizes the importance of his education and what it means to his future. He turns his assignments in on time and has a 2.7 GPA.  I want to be a teacher and work with kids back home in Hawaii, sae. I thought,  A 46-year-old man would have won his conference  that s amazing.  <br>Dan s athletic acey start to change. In my neighborhood there are gangs and drugs. The last time I went home two kids got killed in a gang war right in front of my home.<br> I d like to be an elementary school teacher and coach little league football. Chris feels little league would be more fun.  Whatever happens with money or pro ball, I d still want to teach. I m happy with a simple life. <br>Chris would be also happy with a Luau everyay. He doesn t eat poi but does eat taro and bakes it like a potato. He doesn t particularly like food here on the mainland. Cris is trying to eat a lot of salads now to keep his weight down.  But it is real hard, admitted Chris. You should have seen Chris eyes light up when I told him about the new BFS nutrition plan explained in this journal.<br> Chris has always tried to keep himself clean as far as drugs and alcohol.  I have never had a drink in high school or here at Utah, confided Chris.  My whole life people have always asked me to drink. But if people push you about it, they aren t reall