JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================SK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?>ud\B1f21R)VEֹfgDdrOsQi%${JGQZͲb$٣*OܫhgI.@( +L<р`ʟ ?ƹWWX[\gb>PkH5JR3j}2QN,B}cQnwu8njڛv2C$cV-~tһfF;k?jtn0T1+*Kw3o@cO=werN J qcPn|$P,r`$VwAj}uO7tKXc/5+yw2}gL1,һaukm`!vFp{Ui0# XG;p3ڮ3[g zn UwMri˨ Ni)X Sym)-q\ޗ|,4 L2-эsux}6 1#Az|Zt›*Z\M>X$#n3cx[O:Q,>R=EvڞkZ=Hc _C\L~[{_8>XqV^Ǘ _%u ypB8ֽ'%\ ׎Uh%.6'^(+2 9IE$R;i.X܅$*/n|=zʤ3z߇6ouk -R}lOj090$Mw^3KFsmE-$RӌO`"gl;\Wx&iVgg;J9wZ5\6r6϶+>{F|K}7J-q|qkz\t!̜&g4Qܕ *.nǍxS]zԢ7;H#k"?4kK]JE+$Ws^jA3ڣ]e65ءQ+1<ֳnżq'oʜvzv~vL$xQMz`#Vd$jDzkCrnwy|UHWK`JUVo`=eJ}@ OdsӍe'v*Jy8Bqq[w(<#>ߝcVgXgkԼ![x' sM;dfGÚ柬<FT3w+j CrFq\fߒd_jL29Or'e϶j(z5, sùNG ~E2CJAf*Yr10+RҊ+9l4jBH85Eξ"[&au/=OO]E\y this year and managed to stay undefeated."&nbsp;</P> <P>The Girl Pioneers from Oregon City began last year in the number one spot nationally and stayed there all year. They should also start out #1 again this next season. Three of their big guns are returning. Senior Ashley Smith, Coach Smith's daughter, returns at guard. At 5-4 120 pounds, she averaged 10.5 points, 10.6 assists and 6.3 steals last season. Senior Brianne Meharry (6-1 165) will be back as well and she averaged 20.4 points and 9.4 rebounds last season. Also back is junior Lindsey Yamasaki (6-2 160) who last year grabbed 9. rebounds and scored 12.7 points per game.&nbsp;</P> <P>I was impressed with the national championships and wondered if they did anything with weights. I called them and found that hey did indeed lift weights and also did a lot of BFS training principles. Intrigued, I asked Coach Smith about doing a story on the team. He agreed and had Ashley, Brianne, Lindsey and senior Cherisse Fowler (5-9 135) waiting for me when I arrived.&nbsp;</P> <P>What a tremendous pleasure it was to be around them. They were so upbeat an eager to larn. When God handed out wholesome pills, he emptied everything into those