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I64EdMOul-QEh*{d:֋kg^"EV\]/Tx)<3ʅ+1+ݤζבG"VY1:ӳ&]PcAml%urb>b =|N^d&ː]Cǃd@ox# +ZK$^eCU)~C~tX\===90@cmc rG8%3F$ 3%l%-x#nV=qY=J%$1R'lrU˒8 7`1#=E@gEFS,;v5É pzS$Zkp'hY@rjēU#~p{bKrqhe7VcsMivqIeC^yaЕ gY7v-Ք@C.qÿGE:[㳑ch9VGkTwƐ ^i  GC}s^+i_9`ʦqkJ3WqY 0Ik?jH'pe#'Tٍ:,<ȑǒX=>$I> Gu릨#(ߛf}J6K4cn;1_Lm%rC5lK001Y5NGmaaT?AՎ>Vnv z}!4+}z(s V)*0|tV ٸ)w]LZknb\,czjHIT>DfNXgCA!秭=l8dNOj)`ph ~c)0X`'Vگ=H ̹2iG؀rHP"W88) H !鮘p߁S=ZĪjZQ,3å0 rBI늶5 prqO@*A(:7M $rja91a86-W5^{sR?J6AqR1PISBGJT'*`O+ǯOdh[@,\pq@NAq.wb19l>#,kOpsޑpQuaO"`(z}vL ~P:G?J(`wҜ聟Ί*U7mw+EeG travel squad train basically like the off-season. The weight room is a modern facility of 10,000-square feet which was completed in 1993 but is already undergoing a 3,000-square foot expansion.<br>Don Sommer is in his 11th year at MU and second as the head strength and conditioning coach. Coach Sommer was a four year starter at Texas-El Paso and played for three different pro teams. He holds a master's degree in human performance. Bob Jones is the Associate Strength and Conditioning coach who is in his 12th year at MU. He works basically with the other Tiger sports. Coach Jones holds a master's degree from MU in human performance and sports psychology.<br>Rob started lifting in the 7th grade.  I rad about Power Clean, remembered Rob,  so I dd the onmy own. Hazelwood West, where I went to high school, is a Jr.-Sr. High school set up, so I lifted with the high schol athletes.<br> I started playing football in the 9th grade as a -0 220-pound guard. As a senior, I grew to be 6-2 265 pounds ad ran a 5.1 forty. Rob made the all-Suburban North Conference team twice bu did not make the Missouri All-State team. He also lettered in wrestling and track while being recruited by Stanford, MichiganState, Air Force an Army. He took the ACT test three times to get a scoe of 25 which go him a scholarship to Stanford.  However, said Rob,  I finally decided to stay in my home state because of Coach Smith but I don't think I was coveted at all coming out of high school.<r> We did the BFS program in high school. It gave me agreat start here at Misouri. Strength and Conditioning is the present and future of athletics. I read the BFS Journals and I remember the article on Steve Emtman (U. of Washington). He was astonishing. Itwas motivating an inspiring. <br>Rob redshirted his first year and played defense. The following spring they moved him to offensive guard and he promptly started nine games. Rob's sophomore year saw yet another change. Because the centers graduated, he was moved to that position.  I've got lateral quickness, Rob avowed.  So things have worked out well. <br>That is an undrstatement. Lst year as a junior Rob was an All-Big12 first team center. This year he is a pre-eason all-America. here is also speculation on being a first round draft choice. Rob's got it together. He is dedicated to excellence in all things. Rob is a business management major who will soon graduate. He even made the cademic Top-Ten list once with a 3.58 GPA.<br>Rob approaches his workouts like a football practice keeping single-minded and focused. He believes i6*Mi]|a,: <17; :|46)gm47f[Kj*! ~ JO9} ܞ;GWls^oTEק G6uhІ*ң疱p8~+Ӯ,WrԐ{:ol&U72 v"IDRAEoQ~>^n7d]W@&P?<Ҟ_IhD_ EV7oR֓}nU.wJmʅ[5b$VAƖ`hzծދPwTDp+{+~? U2oRF0 Ql{C,9zt9Tއbxi^0dw6е&BZ| (+plm`4ڀ[Tw^ٱ韫ÿ]+R **+V*xDJW4\[`-6銩g!x +r5j )TeRe"^mZQp@JN>bDèMsR,„+2!۠ǨcX+dtuT<ߚ>{\[r=҆8l%obtռhKXI?iB?g%@cayKsJ.Ӥch/En~'EB%*6AKۋS$Dd" ftKocky飍=/R65AyWp۟QYeE@Ǡ$2҄|1V,ebRT|钎[ v/d3,0I@,{%jT_ru?Ymm 9p@a/m7JA{YV x&]I{ޕG#b̏,'fGp(fqg5Z9oO.|iЩUL%:Wl? ΞiQ]$vAWIFEcZ6}|"([ BF?I*$.\f|@9~ҁ֢~R 0hU.hE˔A?xvYBh7T_ޛ/HPUv흛Dhx=kˍ&xS UV