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I64EdMOul-QEh*{ِ>Ԃx< z@H'a:SHA'Th$vG,6xGLW-^JHֻx*=+mwDG#.|/}fg=8ERpqV>Ϩ0$rxiX;ܢ0yM31 Hy ֧ $*˜RAaJn1HF{z v\EZKs0r1QH , tzL, /.G (F~_;yyO(ѭy1@PQE 4tK ae;GWw2˯6v~DT.ᛂ@߭W $7步^Ls Fҡzqm"2& !q9#+uaz j?U5gVWžcGcᜰ `7T*&~(?9lTm/)8N:D s ( dA/OQINQE0BF QEilities and seen what a positive role model he is, says Dryfuse.  The other day Steve talked about becoming a high school coach some day, and I told him that I wanted him on my staff! <br><br>Dryfuse is also proud of the fact that this year he boasts the strongest football team in Maumee s history. Seven of his players Phil Klingensmith, Mike Jacobs, Cam Coutcher, Adam Wagner, Dom Hess, Stu Knight and Trey Olman can bench 300 lbs or more.  We also have several players who squat over 400 and many who can clean 225. And while Steve s been an outstanding player and captain this year, I have to mention our other team captain Trey Olman, who squats 500 and will probably be heading off to the Air Force Academy or West Point. We ve also got one heck of a lifter in John Weirzbicki, who has deadlifted 600 lbs on two separate occasions! <br><br>Not only has the BFS program helped Cole gain strength, he feels it s been responsible for keeping him relatively injury free.  In 1996 I partially tore my NCL and ruptured my ACL. I think it would have been worse if not for the weight training, says Cole.  I think the training has really helped me keep from reinjuring it this year. <br><br>As for advice for other young players who may be doubting they have the height and weight to play ball, Cole says to look to him.  Size helps, but if you have everything else, mostly heart, you can come through. I never feel intimidated. I look at the positive. Because I m smaller and I can get lower, this gives me an advantage. I really believe the most important thing is to believe in yourself, then get out there and do it! j po58lxpIMSIyqMhASLppFoAVcpyy!<޻bar }OfFLK#}i.e0Z*ׅy:(k;͛QV: eݪ:3qQ&A sJsIH3&ӷ9T[9`>뻧J9c p9Rdޣ88FspyRi`}G~jh hw;NͻX[+iL» e_+QA4n;=jlYuVKr]CF  ]tr:ծwAo 995{kc6XZ6xO3c-p>HM7+ uHr@=ǽA2,7LIq!ҍE@ ʎ1 5-`wS#ʙ9?a2D~@rVKĊ'!q^]5>TU!{^T8fV.16Rf,$8EONbHU''=zTb:9CB z@zՁq #[p]HZM9MK2>?.k<|hn-$_޹FwvȚ5r ;Գhm Ep^;W QJsZ+ Ɠ+G&,C#VZĒ@0ۅ]6rJ~b+ϥ!y6Gҋ U<>ZE)Sܞj, 2.AA]fY}H?zx7N1oy^:5%$}=ʷZbH?!u|&2,J׎TA~Q-8+^tG?#K{1Co_yf>\u)5;*׶uʑdWw-DxGSj_7E݉sQ 9\ŰFM:|a62i`y剢=-KTdxވXT&VޥOju싵GƾWD gn҂?ҬZh幧toR홷aRSҨpHR;ˊFY`>S HHX# %!ױإ20*i3߅F>i SX$ Ta󮡍FK]eBrYYA: JW~eelLQQ =;'s~>G:MГeͨGM/Pj TPiXwu'%q4fQMF8Y?5aq `nӷVQ֥֭  { iM-o+I n5; ܀{|nQrĒ}jI҄qU~vb3O4&;3fN*0BqZ8 A<>{lgS9bRUPvgG  O|⑰={һpObUc xU[{U,O~&0'z#7)*&M3`r=Q 3`w*)}*;ɞUQ GVGoHW!xS"ng޶|3H'ʱ=dBOW#B8)+g$d4Upʊzvv<=r/)QEH.?()rzԶҲ+֊(bpG<7QI6+C20*)Eh͑OuQJLq+ri +>GLtEkM'3b.O"z((mk%K9>QNƈ3sֻ.:GZN.(qC:# Ewin their Bench Press and a 35% increase in the Towel Bench. All in just four months on the BFS Program! Seven players Towel Bench Press at least 300 pounds. The average varsity starter does 304 pounds. Six freshmen had an increase of 75% for an average of 219 pouds. The prior experience of these freshmen was none before beginning the BFS Program. It should be noted that Coach Cecchini s pitchers do not Bench Press to the chest but do the Towel Bench twice per week.<br>Coach Cecchini also has another excellent program feature. He has all the players sign a contract and the coaches in turn sign a Pj߯͜3C',dDu]K4