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I64EdMOul-QEh*{FvE' r~WZlFT{[ ;D{|S)cp АOpݱ\rIBI.FI֖]kH q!kHrlWiF|pf>~ 銢eڹ+ޥwn!U8e)H6kvrab𗏯nrA{rAe=p9+!rR6_" .`>Y 瑐oi9qW$~O5T{Uʏ[Ʋ&`sE2gq8sEE)0}{lw8e<袝ljՋ={$z(bD7̃2\Another plus about living in Ubly is a sense of community.  You ve heard the phrase  In a small town everybody knows everybody ? In Ulby it s true. We ve got a blinking traffic light in this town and that s it. Ubly is a farming community, and a lot of the people in this town went to school here---some of the coaches have been around long enough to have coached some of the kids parents. So whether it s football, basketball or baseball, our stands are always packed. And as for education, whenever you get the community involved with the school and the kids believing in themselves, that s when learning is best. That s when good things happen. bsp;</P>e Orioles was Cal Ripken Jr. I attribute a lot of my success to Cal Jr., because he was th leader of the team. <br>Johnson admits that after four years the requirements ofbeing involved with a major league baseball team were getting to him.  People look at it as glitz and glamour. The first year it s kind of neat, but you re on the road about 125 days a year and at times you don t know what day it is-it s just a crazy, crazy lifestyle. So when the athletic director at WVU asked if I was interested in getting my old job back, I tell you, it was a pretty easy decision. <br>Johnson came back just in time, because that first year he saw his MouZ!뙐,w>V'/f=DO횖?}: 9dco_z 4HE}= [3$ az{Z_~ Bc\FhXmcԠm\*> Wxf 9hO!ѿ<=̿Oo/Uܓ/#cL/Nj8lכ9xqB[mʡri> Cy_ ` ƃAp%$R0]Vf`]|R$UABU"azr=pIIn#%Z[I'^J[TUZ2KXgZYtCHv'#Zyٸb`Aa3/GeZP&xoi-i~_<R1!$e+PX jҸv-XxV)=WVC^3M~e"j~r+q6lcCkHCERX^*_$\Oh mH# n3dkP3}If'rNlmiHK9bǭIq[.1\$/ 14~yͅmmۍ/Zkc,@(~r[iBՊ8[v`=5ŜW6u-۬:Eh>X]oz%{0qzyy2\"t :ށ6C\̉p7r~=z\E'S.?BS!Y~bǒ֙ZԡF1TF@fL -}&5G~z D{ 2P]{'6h7m>[3+fUg my24JW9l|;8sg=@H'n?gs|nGvbO~Y#.j{REW˒Fh.۾͑JGZxn_U{ދSU6#two decades, Johnson has seen a trend in using a variety of conditioning methods, rather than emphasizing just one type of training such as powerlifting.  From my perspective, most strength coaches are now incorporating multiple training stimulus in their programs. Just about every strength coach is using some type of Olympic lifting movement, some type of plyometrics-although they may not call it plyometrics, preferring the term  speed training.  <br>Over his years of experience Johnson has also seen the effect of Bigger Faster Stronger on the strength coaching profession.  Coaches all over the country are always talking about what they saw in the recent issue of BFS. Our coaches used to cut out the articles and post them on the bulletin board, and it was very motivating for us to read what an athlete in Arizona was doing as opposed to another athlete in Minnesota. I ve meet Dr. Shepard on numerous occasions and heard him speak, and he s been ahead of his time as far as getting the word out on strength and conditioning"!X " u]