JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?˜GH~=D :TA#,hYTzH\{T.*muѾ F(2UOr8-UR&$4L1=OơcEDUti_:2"a\z hy'ē1QQ`gx#}h 5TEa)ٙ!8ȪFGjh/JͻU8SuzTM.\<.23zqrGMϝ$;>c* `i~"mmA@e>b20ҶcmUX;h% [6z^ԖID2̃'֊5v=ljQ 9UP2I8ⵁ#E1=+|Cy5{%*wor=jKsD,Uٷx8A$ |;]^ܒIS\爁Ujバ+U^{q[w/":uF*UViW*oqzm;_֭N3+dWj2B˸"YCֵ*t]_`=*\T6I3μ^d*jB;ַ|Ygi?T¿=ϭTthea&@T;э%?5bj,֯F?-v;ؚ H-xzZZ甫X0ǰsչ.36i?WPǃŰ4 %w 3 W#=s9]'cczu/HWfK?5Rܨ\S5٘p* Ob[r_T%n"`=kDRL|3_,&!3ܣG]>2iJŽ>dEާk#+j  vz>(il4Ȯl ɀyEy YzzQ@fwp`Cqe|.Y(U{s>T#/'4us;Z ғhr# vZw[ydGN?3Z ݌t OJ9W8;9/f)dڵ4kxdLIc {5 et/tуwh|\ e~cRKqk(itQ3(?[3K73$xFXfHwՎ: LFClÒ2L,G5NG?>ۯ/m d\ߥnd$}sk1vgC=.UL2 HOjM#J[Y 6ZwVkݥ7+"(GQc4j.a8c֒i'Qnv$ի}Z(1K(Ă1ӵ]J%.(p ` ~Vxo?tPGc+* "\Gi 5_۵%B0ֱwV8kWnheX^ssIKH5}A`UOT]8ٺFaɨݱ&FASVy•'˻:sӥ4\JeQ54-ST5Μݚ/QEp1Akie|ՙc,lt^zʛ&-$A8<K{DȨI\psP=IgZqRp}3җӟq_t5Duqu^De,SnXg#UP=+RA$J!Gf'?U"tԷ,0jw4s!\S)Ȧ\ vxm%Gfo]ƸbQI-A0a%U;j౾lzN=ə$}dhDðbZ*]}KIBOfa5Xs7ڍ6 Ers0L=sns[0]SUt97TgM?LU ݘk3<56ڕb]B[j["$dxr>5s+ ]8נW("Bƹ=SCp6Ui4yw:hR{3R6HnCC9qؑk:`TCmy 29*A#qZhv'c۴|,ȨL&ITaCYOic Xe l,+frlBᎀ7er1^/'YnV@^]<*"f YM>C;Ӧ-IH:Ê4x7bxr9֏lfA9V'eXOZ#\i:lmV]p3N*箙VD,Cm\qPRA9ɭ]vmFYN{5D]QDZ5; >,m#E,ǀ5{×|_C$Ux+|#h>lf9f?i٥j*rPBD9u K\v~_A]: Sk >ǣ!FJZϵI~ui}9U ?$lgz !}~/Srg]>b 9Ws["`bz׊8lr1sTtgp*O6@]\ l l\խJu¬y#N|q^Yr%aL-MLU]sNE;ʪ稨mcv "NzUSC|zg<Ŷq}yc*]ɘW8R'.e8x>W?+3P.u[ָ|1AYk~MGS9W魤 ]jt%ۖS]ENo4SDG'LҺ~$F[~?ZSHޝW7fvC3zW>6ōm$ОŖ^)}+üKheY˻#9Yz{9. n%?2 lst=+QX(d$2W{_.t- -xӍN"P`ɎXAӵI$,0tp`r=Bҙ$7չR9Z}NYy ݜc KD|£bWd6Λq[\#FYW8#RFW{X":vΊ8O͵jȭeFpHy6sT2\]+KW*JUk.4S"ǘ(cwԤ^>q6p4e Ԛ}64:1Q}sh߹^j -y&*k&t3 Ҷc 5,s8h6"H68`iCLF UkVJw5kWQZX'QecDvtѬo+byT=oo${sX>ٗ(E(\')e%2I#G"n?JĬն_張Z9%T0kJF9kiyϖ50oMJkuz#Jmu K$1@ws7>%@;t5#Қr?I5zXR##zLe*A8âfM2B QVi5ܺC52#=6C'8`Wz^iO镔d qj 닱y1l0'۸r|C{]^<;{qh:8-Gz*Nu% # Ok22ʧB!9pj ]/"ad;Sp;;Sǟ VU{*^Sn&!-%i"[ߢc[x?eV7W={G:KSulOp%ұYXҽK|chxc8 MFwGpqA3e:Tw;?.,D=(g%.G3QTzaҌRcڑN1XXوJHˎݩ#9A1 CjkXnq$u!ޛx%Vz˿!Xq׾k|n5~I;zޗԮs8뎘+>K*q۹i:Iu(皿?ve*Hu'zCg Sgf=qf9 uBf!VȚk6p+t$ HwH*0OZG僎^dY@ѹU6:i̸zt{Pge1pNh`0D&֛ 6e|3me#hKHd+zT{b@Ha<ҴZR&bpFrMqJ(emG9So ,d+kF9Q0c>#'i噉B}:}a+l۞j=)}·xRkץ.~e~:?g}R' =˞>0g}8|y ?E~K¼KƣӦ?55cƣ9Oh-{r~U+PQ{LF/MŴ2ēE6Fl5X@2vOD?D}p[l)?eϕ'֩$u~LD;k>KVWiEհd(kV2d,՛攉#.#.㹪 <P>I was so enthused that I immediately put my eleven-year-old son on the Husky Stabilization Program.&nbsp; We started out at 10 seconds&nbsp; for each of the four positions.&nbsp; He liked it.&nbsp; Now, who says an old dog can't learn new tricks.&nbsp; Our thanks to Rick Huegli, Bill and Kyle for their gracious hospitality and sharing their Upper Limit ideas and program.</P>very workout to show their  flight status . The number of 250 pound benches went from zero to fifteen, 225 pound cleaners from zero to twenty-four, and 350 pound squatters from zero to fifteen. <br><br>The Second Season<br><br>The second season began with raised expectations for Golden Eagle football. Spirit was high and determination was strong and a huge early season shutout victory at perennial district champion Charlotte paved the way to an 8-2 season. Record-holding seniors like Victor Cabral (Ga. Southern), Rob Richter (Elon), and Brandon Marshall were able to taste the sweetness of success after years of bitter defeat. Their enthusiasm, effort and tempo in the weight room spread to others in the program, and the bar measuring excellence in the weight room continued to rise. <br>As success in the strength program grew, the word spread throughout the school s other sports. The ladies sprinters & jumpers began lifting right alongside the guys. Graduated senior Danielle Jones went from a 29 foot triple jump her junior year, to winning the district at 34 feet after not missing a workout during the summer. Rachel Threlkeld (Jr.) went from long jumping in the low 14 s to 17 feet, while looking to break into the 59 s in the 400m. The throwers also saw gains as Yaisel Aguilar (Jr.) broke her PR in the shotput by 3 feet after being in a lifting class with Coach Dollar. Threlkeld, Aguilar, and Jessica Skower (Soph.) used the added speed and power to lead the volleyball team to a district runner-up spot as well.<br> The summer was filled with all kinds of activities. Senior QB (a Southern Illinois University signee) Stanley Bryant spent part of his summer in South Africa on an Athletes in Action mission trip. Twenty-four lineman went to Down and Dirty camp, while seventeen skill players went to the Bishop-Dulligan passing camp. Five days a week for two hour sessions the Eagles pounded the weights, did plyometrics and box jumping, and worked on foot-speed and quickness using dots, hurdles, and form running. Senior DB, Al Green (Liberty signee) saw his total in the three cores explode almost 200 pounds, while gaining fifteen pounds and shaving two tenths off of his forty time.<br><br>It s Not Over Yet<br><br>Fall 2000 saw another playoff run for the Golden Eagles with a 7-3 season (3 losses by a total of only 12 points to teams with a 29-1 combined record). Naples defeated Charlotte on the Sunshine Network (broadcast throughout the southeast) in week 3, forcing 6 turnovers and blocking 2 punts. The offense set a new school record for points in a season with 416. Four players received all-state recognition, and for the second year in a row, Naples had the 5-A district player of the year (QB Stanley Bryant = 1,594 passing-17 TD s, 399 rushing-9 TD s). Two years of Berkut power and speed equaled the same number of playoff appearances and city championships.<br> Records continue to fall for the Eagles as their quest for a state championship continues. Winter workouts for 2001 became introspective as Coach Kramer asked players to identify the char՜;[7}I⹰ݺh8'~U}A9e`;SKPѮŃ;=jX4 4Q [hC HŎ3PrO묰&^۰j%m1-~5.3M{v GXeKE wgه}x0,upʣI<}JΆ@\~fa]vd<.P jm3 N@\KMk_06~_I%V^'rpOTnPvWw.$:Jral>ڹ?wٳ}KHWt<+vg~*ՎIuMG$ɠ%h\qU4La\ o`eneyh 8S|hfKnaq.K0ѱFT$T/sW_ӡ'&1kGzjˢB בeiΰB,'n pj@es?%]cUcOn]o226Ro;BclMO ]gSLS!͐? k߬h?SsHȰu9}mk-j%AJ ,mθLy(,Iox'Z3>V@awӌ ˌiWmě)fٰwtH| vUb|eޮmk6Ii0ծz4=J!E%%lKIq˖hRtg'RќF&.l'^S?ޢoZ…[eY ۷[o[