JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?I'@)0Hr#x10HRsƠ0uTx${y|;j?#$ mOos_즵IY5$=tޘ~S9ƝXc @B\1LrÀc[za!M_ i֋eA+N?:kAF2Kdqڷ?4s;0`0>*j[Ư󩐓 r:5 Avs9|5H='`9ﱉ$Il˱F< Gy*WGΘ OZ` ~:~N?ZV +?d pCPQH'玿ʶ ~XT2x~Z)h:XWXrF4 H 䎀qW_AݽŪޝiNS|.?(I=&2̦4* g{0I@Uxe;#'fzub](ɒ0F8^8衚By*cme%w?rHSX[?/iFGAҳ즗-p>ee[?B,: *o=\Ts_fb>+km:Or%fvyh|t>Qn$e8_Ąg2?- Mf $SUall\YF b$aA}jdT#u-Z.a-4\"6Ę=5*pc ҳ:*#̘>JNDG'LaHҚGҘQ~Ÿʀ+2ej'ӥF()ޯ8fF2{ _ښv"2 Gp}}i1߹EsyAPzqE2P3C O㞧?#+Y<'9=㰊s3J~B#9j7`#a/E繫@9R1b: /CCUO OKX;Ur5gjO r.Gգ۶k#Zr v_Jr>]暮wP2Gj[#ڪGex:P"Q|s9-N!G.:NqOP%RP 9++;)k5C2Z؂9n+\y{?L<5Xpmh\oj)sjwCFm0T§ۥLG=RWa)j$jSM)[~*&\P"/^*&^*/ңeҀ0OV8ǚΫwȅ_U^ =sꝛ8" g)1=hRG { 0:sEHVr{2Bp?v0;R^7/ϓm`{qc|W+`R2Y6auFCI Y=U`mzɫWl#pXXܷ=iGr_*`JAKL= Ym!I [bxVTdRFykxj"qSkK-+'_?c$ ~g;P^ H#-rH˞K1bA*I2Cn!JeC){f{ Bdy'*01;2`EjtlcQ}<}Қ1{5y䍌Q;M3:dPO.8dӚe q)cwz9+uTm$,q~]ܐ=R`_ycdy23_wUSy_ &YYpbSj[nےzfP~s/5-쵗 opz{#/PXK_*cVU+UqM]*'S@[9q^H;S <`Ҁ w)=~U @Erh7!`לI0ޕ90|3ܚn39f 救 Xw)14 jFC.<1H/)^v="1FG9w->H_|,Az.6j.tާ#˹_-mlU6ɯMG uC[C&QBw~5C"RaWRVg797#ٴqS[Z"ܳURTmJwMepG9f5>ciVN/Q) .9Paҡ7z?mfs\3cϥAO ~toJùX4p2|>F8,O8u<տgӣ bd?NNTDB4[`1?t`pI$}ke%I9Z)K8 OA*FV8r2Ó NiNͱY9 -ʰ *{Xُ3֘#r,)q=$;]Z~n򗷰xGê!b>dwgqc]NV_[?=)[]%9c#yGLWykjc.= Nă*'ի{Aբݡt8 (iwHcV^9yCW3A 5{⣵!V8v*]f= B>j`9%bqTHwj\%s+cȢB F%%8V93QRQFD` ŒOKut|"LFYU?NNrr~-Lm`I囯#~M}^ztX!rʧ{r:DžP6H&S㑗6IGM*O5N¹^Qx}V{K 41J2?~*%x0ڐrxdRkci'{ Ӣ^hpcy#*d'mZtDjEaQYY*3wRkXL$sAYV ^T頀.`[4^})iqy Sx}ZԽ&A55?gpt<#=G֛|N7~!)rk9u0={L?^S-O0Rwi8O{MooLh[TljUh[cp״a)G뒲%);sзn;֭xSӖ{v>T98SS# \` K4j2}94nBgE!P2$jAy3㰩6یt; )p1# {P2lāhCa=*=uBEa2G%c'Kl8֤#Rnq3VnX~\100P|~h\܏kth0ґ *3{}h+F.j9w#3zVx@Cu#h2ٶm #Nvd|IMk繩D)$!r'Ulprp'#[mkAΣ$)@c`PGܒRx'vNKo?) O,UOZb1ZRb *@zdm ==kR,*%߽Lsvg=# \=;r+L0#dsp:Uh1<0.⁙Fяc8cR}iE(6[[$],DD7`Q}Hc6{V,{[x8cD%!A 9A&,RA*X$ 7<|0W9 7 InRsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.73&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.73<BR><U>TEXAS&nbsp;AA&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1.30&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.62&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.72&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<BR></U><STRONG>TOTALS&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.35&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.71&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1.85</STRONG></P> <P><STRONG></STRONG>Last spring we had to laugh.&nbsp; Davey Johnson, a great manager, remarked at Spring Training last March, "I can't believe these guys.&nbsp; They're so&nbsp;big and fast.&nbsp; They look like a bunch of football players."&nbsp; Duh!&nbsp; So why&nbsp;don't you really get with it and get every baseball player to strength train correctly.&nbsp; If you are still not sure, get the baseball video.&nbsp; It has the secret.&nbsp; The same secret as used by the Track guys in the 1960's.&nbsp; Do it now.&nbsp; The&nbsp;sad thing is that thousands of high school players won't learn the real secret for another decade at least.&nbsp; A truly amazing phenomenon.&nbsp; As far as homeruns in the future?&nbsp; Our statement remains the same as last year,&nbsp;<U>"You ain't seen nothin' yet."</U> <BR>&nbsp;&nbsp;&nbsp; </P>game we took our helmets off, and the other team didn t. We just kept staring right at them, but they wouldn t look back - they d look down, look up, and back down again. After the coin toss we said,  We re going to kick their butts because they couldn t even look us in the eye they were so scared. <BR><BR>What s the best aspect of the BFS program - what sets it apart?<BR><BR>It s the emphasis on record keeping, because it makes it so much fun for the kids to see themselves getting better.<BR><BR>How has your coaching staff and your school responded to the BFS program?<BR><BR>Most of my staff has either played for me or coached with me, going as far back as the early  80s. They ve known about BFS for a long time, and they re into all of it. And our whole school is involved with BFS - it s part of the curriculum.<BR><BR>How does your school implement the BFS program in the curriculum?<BR><BR>The coaches teach the BFS program and they use the videos. It s like putting on a clinic, but you only have an hour. A clinic lasts eight hours, so it takes about eight class periods to teach everything and teach it correctly. They don t lift for about two weeks. The kids are so antsy after that they just can t wait to get going.<BR><BR><BR>How big is your weight room?<BR><BR>We have two weight rooms-one is 40 x 70, and the other is 30 x 50.<BR><BR>Why do you have two weight rooms?<BR><BR>We needed more weightlifting classes because the kids wanted it. Having a class every day in one room wasn t enough, so the principal, the vice-principal and I made another weight room. We called BFS and bought