JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================FK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?D # 'Ϗ޶̃Pd1giLڊhu>>?UҤ^Fke4$#;sT3HL/F8|񭇏$uVVO-n##hNN >potՃ(CQRna0:4\֝۸9ǽtΆ NI9?5~Fk.1-B5~QҘwXxty\*Gu+Gl WLYh;eNks~5ŕӖ@x1PlUi5 ֻ1U&Aڬ5٨۟[S,*F)˨u0gjXm<]9+[WJ저H֩ #7540rz}iZqm& `gk]?Q~7HJ$OF>|8{ h5R J7o |+Z4elϮ1\۩V*Q:MD]I#Vv2Cj <1m S/7`6~t@-3SufCg#cu>g} ?O`vΝ[bvh&(Πb*Dp#δDϒ7!u+mby"5qnv֨9¡R!1*CSkfM F(߱Kҋ7HPŔqs/h[i@=(ma}p.?{QEI Lmo$բpP>v硧 p:~tQRQ^}1O(DCHbڸj(`/0( ?YZ7|$dU.BU85f3"p32|<S iOCL ҩ+ x Z}@BPfӇ9PNpi ٛTҩ< 0cR}sUl ^;cFk`OvÆCatRli'3vZ i Hgs$D'ևYEԸQS)EE7{㞘Zylۖt:MXP>l$W &nbsp;</DIV> <DIV align=left>Increasing strength in the above areas named is an absolute key component to jumping higher.&nbsp; The stronger your legs, the higher you will jump.&nbsp; The best way to do this is to use free weights.&nbsp; You must also use multi-joint movement lifts like Parallel Squats and Power Cleans from the floor.&nbsp; When you jump all the muscles, joints and tendons