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Therefore, different combinations can be created. By putting the All-State and All-American Chains on together, you can add 62 pounds on the bench and 95 pounds on the squat.<br>Recording: I recommend recording what is on the bar plus the code of whatever chain you are using. Use  VC for the Varsity Chain,  AS for the All-State Chain and  AA for the All-American Chain. For example, an athlete who does 185 pounds plus the Varsity Chain would record <br>185 VC.<br>The BFS Lifting Chains will make a difference. Our easy-on/off collar makes their use extremely effective and safe. Have fun with them and get new maxes quicker than ever before!t that time? Will it be very difficult? <br><br>Toren Gordon, a 21-year-old Western Carolina football player, was arrested and charged with second-degree murder in a shooting. Toren was a junior fullback and played in all 11 games last season. The shooting occurred outside a nightclub. Should you bring a gun to a nightclub? Should you have a gun and be around alcohol? Should you carry a gun for  protection ? Should you be careful about even going to a nightclub? Do you think Toren was around Dream Stealer people, places and things? Toren is being held on $500,000 bail.<br><br>Jeremiah Pharms, a former Washington Huskie linebacker, has been sentenced to nearly 3.5 years in prison for a drug-related robbery that left a Seatle man wounded. The Cleveland Browns had picked Jeremiah in the fifth round of the NFL draft last April but obviously that is now a dream shattered. However, what makes this story particularly sad is that he has a wife and five children, including twins. Imagine the wonderful life that could have been enjoyed ut also imagine the future difficulties of Jeremiah and his family. We must keep our eye single to glory of being ourI use mental imagery to focus on how I would react to an unusual situation or make the big ply to win the gbr>Keep your eye on the lory of attaining your goals. <br><br>Witness any Tuesday/Thursday sprin workout on the Somerset track and anyone could easily understand the level of focus each player had throughout the summer. It was easy to see that each player believed in the vision and had their eyes on the glory. Faced with a workout of 8x200, 16x100, and 12x50 early in the morning before temperatures reached 90+, none f the boys said a whole lot. Once into the workout thereon how hazing can be prevented.<br>Hazing is a serious problem with potentially dangerous consequences, but if we all work together as a team, hazing does not have to be a fact of life. You can t run faster t=UC!7:Xw :(Жive or leap tall buildings in a single bound, but you can certainly become strong enough to stand up and say no to hazing!<br><br><br><br>Nuwr s practical suggestions on how hazing on the glory of attaining their goals would be tested daily throughout the summer and especially during the season. More oten than not, it was their intense focus on attaining their goals that lead the Somerset players to victory over the course of the 2002 season.<br><br>Power Axiom #4 <br>We have a date with destiny.<br><br>Novembe 22, 2002. Camp Randall Stadium. Madison, Wisconsin. The Somerst Spartans had battled to the 2002 Division 5 State Football C