JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================IK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?C p8dim$|֨mX,8-hQ ?ZD6ex@"8׸oʶH m^k$Ham$S&˄\ݑ]o?S sM?@ɓMY }֭2CJ!\Uns4:sn?\* ̹KCD [O$sƵ}ӿwF\$U!2V=ԫH2WkK\`'gdBkfc }a:A92JJ̸IBC EWm:`vS1cp3Z*Ҳ+<=jփ VdS$FV؎?xF;'S/mzR{1 G k[۶&K38jKL 1wO+;vwO˾BdL+[uؗʸ`@.~QEZ|+Э&r;u=TZTvEOt@`X{Ը-J^dd~G?¡7ig*H!CdUճqEQ F.}/տ<jl(6AX5{Cnt2+[G1\E a~Ow?ʤTʂXc^s/-#A05TDypszuIEd8WZ"$*=hƆ%Wb͢f4gxONZkf4QYt5bI&/V֖Ė00Q_e-ьw%Vscjx RҬ,m@W(i>A+oZVGhƪ3EqgKsgk]2'G#5?𭏓"$"9TƺVTtjiOYOҵݕ2H*><br> The first step in correcting back problems is identifying the problem. To do this, get all of your athletes lined up in a  ready or  hit position and analyze each athlete s lower back position. Athletes that look like Picture 1 need to be corrected. <br> The easiest way to corect this lower back problem is to have the athlete sit on a bench or a BFS Squat Box