JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================IK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?C p8dim$|֨mX,8-hQ ?ZD6ex@"8׸oʶH m^k$Ham$S&˄\ݑ]o?S sM?@ɓMY }֭2CJ!\Uns4:sn?\* ̹KCD [O$sƵ}ӿwF\$U!2V=ԫH2WkK\`'gdBkfc }a:A92JJ̸IBC EWm:`vS1cp3Z*Ҳ+<=jփ VdS$FV؎?xF;'S/mzR{1 G k[۶&K38jKL 1wO+;vwO˾BdL+[uؗʸ`@.~QEZ|+Э&r;u=TZTvEOt@`X{Ը-J^dd~G?¡7ig*H!CdUճqEQ F.}/տ<jl(6AX5{Cnt2+[G1\E a~Ow?ʤTʂXn@?zPUggq$VM}*;qSO{}snF˃$HW (NQJR35%& ă<?jYNzDYwp}+ Xd"Pؑ+ 򒵋+qťzTm #V&ے"ýXjSdʳ0\g,D;I dއu`tTd йv0BɵPcOJ-,W|lٴnqk8sjkٳ/x>xCVh$1 l(2_7K"YPpzr fJcU#/Sg5Rovlv/.5ks0=TUQ҉"[=Ǻ=ʳePåy\E}rk7]_;NGk$$sU:^>Tw?kbмCog+X2XȠG'N4hm(I 8kwK(8K,U@QI\ܴ;A^V}qG:䶝nI1.IUi~6c2``aڸ[,:W^\+ BقvxxZa~"V-;Hǹ_<"v1]j8qbh&From that perspective, every athlete and coach can immediately determine a good stance from a goofy stance. This is your athletic stance. All sports use basically the same stance. It doesn't matter if it's tennis, softball or a  ready position in football, the stance is the same. It is imperative that we always squat from an athletic stance so we can groove the strength and power we build from that stance. We want these gains meaningful and functional.<br>Next, I ask the athletes and coaches to look