JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================IK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?C p8dim$|֨mX,8-hQ ?ZD6ex@"8׸oʶH m^k$Ham$S&˄\ݑ]o?S sM?@ɓMY }֭2CJ!\Uns4:sn?\* ̹KCD [O$sƵ}ӿwF\$U!2V=ԫH2WkK\`'gdBkfc }a:A92JJ̸IBC EWm:`vS1cp3Z*Ҳ+<=jփ VdS$FV؎?xF;'S/mzR{1 G k[۶&K38jKL 1wO+;vwO˾BdL+[uؗʸ`@.~QEZ|+Э&r;u=TZTvEOt@`X{Ը-J^dd~G?¡7ig*H!CdUճqEQ F.}/տ<jl(6AX5{Cnt2+[G1\E a~Ow?ʤTʂX<br>At the beginning of 1998, we decided to re-commit ourselves and to start the BFS program TOTALLY. After a pounding in the playoffs, our kids began to realize the importance<br>of weightlifting. They didn't like being manhandled. During the off season we began to do plyometrics which helped our speed and quickness tremendously. Midfield had destroyed us 42-6 in the second round two years ago; last year we met them again in the third round and whipped them 40-20; it was a great victory.<