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I am worth my highest goal. I deserve success. I will walk, talk, think and act like that successful person I want to be.<br><br>2. I will surround myself with positive people, places and things. I refuse to associate with any person, place or thing that creates negativity or mediocrity.<br><br>3. Nothing, absolutely nothing, will stop me from  Being An Eleven! <br><br><br>" <br><br>In our Be An Eleven Guidebook, we have outlined three rules for success (shown above). Discuss them with your athletes. We have made it clear and easy to reproduce. Please make a copy for each athlete. Suggest that they put a copy of these rules in their locker or at home in their bedroom. Have them repeat these rules out loud in unison. These rules will keep your dream alive. They are a Dream Keeper thing. Just think how great it would be if we can help just one kid raise his/her own personal bar of excellence. o the state tournament, says the coach,  To do that, we will have to be a lot quicker, and be a scrappier team instead of a power team. BFS dot drill helps with that. <br>No matter what the future holds for this team, they huestion,  Tricia, how serious are you? <br>Tricia replied,  I m serious. I quit my job. Eric decided to train Tricia.  I began the BFS Program and what a difference. I went from being ranked 10th to 4th in the world. And, of coure, with skeleton becoming an Olympic sport, many new people entered the arena of competition. With my BFS Training Program, I was absolutely able to tell the difference. For the first time, I was able to sustain my strength during the season. I competed in Germany, Canada, Austria and Japan. I not only made positive changes in my training but Eric also helped me with my eating habits and rest. <br> It was importat for Tricia to compete interbJ>)>inlS9xv#>~ּkmN kV@I#xblkZw7y+|ޜz6'`EdN"!Q9wiY橦h{Mv, ^N>=y_O/OѯZ ䷝?m]8_2~Zy:v "eHHIB6v<'24}S@ii夯|\gɈHaG[5O,yk(D.fj9q?< 4K-~QɡHKd ׋),Tese\/$א@=G)5mkZ m* VQHB%->'E.&9,9QwHZsi3\C< s76Z^ahy9?qG߱O;T:*bҝ3h_>^HO< KRIgA'8M߳ap1O#9(W9D1S GqrbFnjFRJ.>=X\}cE/C /; BF>Cm%9@J"X%=/?I-PkڼHcfFp[wE|uhh{Ф4T[$qz7(<5𾍾﯄ߪe~ R8u|X7t#9lǟ~7uH~^p­Z|Ȧl/zխ?sdIOا3_?9MkqU:)6lRl}6\zN?`ٰwd.=i0;}5,ءǗvYu6l//߃f]u}\V*)l,K<jy=/Hx쟳.~Uoڼy}9sfY̹/=u>Э?g_7AZR9l=;*:rʿösL?fm49qOB?¼0͗jy9h_O3˛$~}o)ίarter, they couldn t do a thing against or defense. We were simply physically stronger than they were. <br>Amazipride in the physical definition they were developing and improvements in their posture. "You could really see it in the way they stood and walked," says Mark, "The weigt training was complementing the swimming right from the start."<br>In sports uch as football, sometimes the best-conditioned team does not win. In swimming, what you see is usually what you get. For Dale and Mark, what they got were better times and heavier lifts.<br>The previous page sho fans cheering them on, the Wildcats earned their vindication with a 24-14 victory.<br>The last regular season game ws against the tam from Vernon, which had beaten the Wildcats 34-6 the previous year and had sharedthe league title. Vernon also had a larger tast h'Yp{nned substance. We have to be very cautious to be sure that the supplement companies we recommend do not produc