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FALSE: You do not have and college weight room shoul have at least one Glute-Ham Developer.#SUxTAo°5.%%InxI`28{&cLԱ:VM0,TCUˠc=7/CU#p$0<橻bG'ҋ,)g2ȣj -/'H9 =*wA #E;Hy\}9bǐTR6ɍN !#k?2EPx>LE'I enOP8t9\ԋlrv5\.jX $jJp;L2tm=+E3N*eSBfD<$4ˌeEzU'9o1ĉ* Elifts could cause an injury especially to the lower back. As fatigue sets in, chance for muscle spasms and incorrect lifting techniques increase.<br><br>The Fifth Week: Now the fun of the BFS System moves into high gear. From now on every time you come into the weight room, you ve got a challenge and an objectiv<P align=left><STRONG>$4,500,000:</STRONG> Malone's salary.</P> <P align=left><STRONG>3: </STRONG>Class C Louisiana State Championships won while Karl played for Summerfield High School 1979-80-81.</P> <P align=left><STRONG>9:</STRONG> Second youngest of nine children, Karl first started shooting baskets when his mother fashioned a hoop by cutting the metal rim off a water barrel.</P> <P align=left><STRONG>1:</STRONG> First year at Louisiana Tech spent pulling his grades up to get eligible.</P> <P align=left><STRONG>1,000:</STRONG> Times he repented for his grades before he became a good student at college.</P> <P align=left><STRONG>15:</STRONG> Hours worked per day loading hay as a boy.</P> <P align=left><STRONG>10:</STRONG> Cents a bale he got for loading hay.</P> <P align=left><STRONG>$20:</STRONG> What he earned per day loading it.</P> <P align=left><STRONG>365:</STRONG> Days per year Karl would like to hunt, fish, play with his family, ride his Harley, drive a Semi, lift weights and oh, yes, play some basketball.</P> <P align=center><STRONG>THE UTAH JAZZ DIFFERENCE</STRONG></P> <P align=left><STRONG>A. Over the last five years the Jazz have led the NBA in <U>least</U> amount of injuries.<U> </U></STRONG></P> <P align=left><STRONG>B. The Jazz have led the NBA in <U>least</U> amount of injuires 10 out of the last 12 years.</STRONG></P> <P align=left><STRONG>C. You are fined <U>$35,000</U> if you miss a strength and conditioning workout under certain conditions.</STRONG></P> <P align=left><STRONG>D. Every player is rated on their intensity and effort on every workout.</STRONG></P> <P align=left><STRONG>E. If you are not under 12% bodyfat, you could pay a daily fine until you are.</STRONG></P> <P align=left><STRONG>F. If you don't play at least 20-minutes in a game, you run off the floor and workout hard aerobically for 20-mintues.</STRONG></P> <P align=left><STRONG>G. A BFS Coach travels with the team on longer road trips.&nbsp; The Jazz <U>will</U> workout twice a week in-season. </STRONG></P> <P align=center><STRONG>HISTORY OF BFS AS THE <BR></STRONG><STRONG>JAZZ STRENGTH COACHES</STRONG></P> <P align=left>Dr. Greg Shepard started with the Jazz in 1981.&nbsp; He was watching a sports show and head baϛt-OhcoȓR@|LrDp$zIć5g}{)%z5Pv !$ŨEЅc@fq҆,cz5=`=uf?#zT{cvj>xJkf:52)[L;8-M;3_ׅKM1B8R8d\ ?2t2LZ0j鲚)<|rk?)uw%8T SS' gh] Aى$_C }*icTn"ګI9|DLd뵕1Jx(ٮ))_n7Cd5;5y\yt5,*RyۂywJ71!<d[HʐwzF剠lfcٚc$x1ˏ&˭ycEҞKPCJQɳҐƐ((0WiXKMo$ 7tQ6d~!\ӉpSdHN[WBגT Hj|~,SNB 6H|x{6@<6%~pJZH6iڡNIQGNjM ~|>U̱7bh1Qr*!A7729]dqo'x#P3N>IJ pX趱S ֝Epjȟ(N&߫T჆3חX *}x!3ąg t q2vm 2x$|y*Ώg YbsY&T,UTw[yV {YoQ๷ 85eN&%?3SSHyP%<߇h("YԨuMvyr!Pm\hTMF_0T JcyQI KBzf‡f'lUJ96;^^?0ONP#.+LY"^S׹iD?NW. #Gу]RK5y0qOum"wa,2jl7 k`00O#C[>ij&qF6lc8o3o1)|) Sە>*h@͟K6,I}