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A5&GM`ρwM/'?qpsnxs~I@\g`sISNs=3)n=*,>l1Ҁ"rGN(A!1t-$W2H/@oSZ; $c=sy34 [X N̿>XH}HT5j =jxWաuӈwf1 Q.>q㏧Zv!>sS2H7dJ8*Wm{[#)q ӆ}i.G> o·+<~F2?Jdѱi5X5 GN:ӗ891H`Fe2yy5"'͸iy z턆[Y)+֧&{?s}h%}휒M0M$cQKځ J&)@ 8&T :jf^&nTy}g8֊96u(x銐 #VC: c4HdF x=()em`Fx&$  2^-(ԳDLx^i4o4iO>#IL;U\`8'E րcޕ?uGR8JS xsM^W` O#ڀn涁n3!#?}}RC!$=*r7#i#*)8㰩Nz;8P >ݩcÏJǵJ 䞦Sp4G)tڀ#ny?^S( A |iL,B:u ^8/szWsR ``/A3 ■Bpw;ӗCv1J繦8 =9VlG\H&Ρ_zP˃ާ`s95"@(4\JW9$@$ڐ4`g0b%Ci(822zCs4+uqH\`@lN1iN3xc4rLwg5PAThe BFS Set-Rep System is fully explained in detail in our video, Total Program Book and Set-Rep Log Book. For coaches who would like to get a complete  starter package BFS has created the  Total Program Package (see page 59) this provides all you need to get started out right. We have priced it at just $69, which is a $16.95 savings. For advanced instruction, show the new Squat video to all your athletes. Your weight room will never be the same.<br>BFS wants you to succeed. If you have questions on how to establish your weightroom program, please call one of our coaches and we will help (1-800-628-9737). We want your athletes to succeed. We are coaches helping coaches.e of a Lifetime. <br>h Aronhalt's players for next season:&nbsp; Andy Bennett, 6-1 200 pounds; Jeremy Morgan, 6-3 195 pounds; and Wes Newman, 6-0 165 pounds.&nbsp; They were extremely well-mannered and soaked up the knowledge that I gave them like a sponge.&nbsp; They were eager to learn.&nbsp; All three work hard for that chance to reach their potential.&nbsp; After I left, they taught the rest of the team what they had learned.&nbsp; Here's what Andy, Jeremy and Wes do, in order: Bench-240,230,245; Trap Bar-445,405,465; Parallel Squat-315,310,NA; PowerClean-175,170,165; Vertical Jump-25,28,31.3.</P> <P>Scott Aronhalt and his Blue Devils have got it going but their success is more than just chance.&nbsp; Coach Aronhlt caught the vision of what it takes to develop potential and then created the environment which allowed his players to take advantageof the "secret".&nbsp; All the coaches and players dedicate themselves to work extremely hard with a consistent year round effort.&nbsp; Knowledge plus hard work equals success.&nbsp; What better legacy can any coach instill into his players?&nbsp; We thank Coach Aronhalt and his player for being such a great Upper Limit example.</P>en-Times. Reflecting back on the four state championship teams, Coach Poss remarked,  They re like having four children, they are all different. You lve all four of them. <br>The Rockets celebrated their season s success in style. Each player came to the Renaissance Hotel decked out in tuxedos for a high-class dinner/awards ceremony. The city Mayor and other community leaders attended to honor the state champions. Money was donated that bought each player a championship ring. All-State defensive lineman Jon Haney, who led the defense with a 127 tackles, 25 for losses, was amed the team s most valuable player.  Jon participated in every practice and every drill as if he were playing in a championship game. He s a dedicated player who worked hard during the off-season and showed up in the weight room every day, even during vacations, stated Coach Poss.<br><br><br><br><br><br>" <br>I have known Coach Bobby Poss for almost 20 years. We featured his first (1984) State Championship on the cover of our BFS Journal. I have been so impressed with Coach Poss not only as a coach but as an outstanding person and family man that I wanted him to be a BFS clinician. This last summer Coach Poss was our guest at our BFS Clinicians Convention. Coach Poss will be doing his first BFS Clinics as a clinician in the winter of 2001. Coach Poss, you are an Eleven!<br><br> Dr. Greg Shepard<br> BFS PresideG- 1Չf]#>M50W#h`nHw^>K"?2y I$v)D~./bFS QL>F'h-\T~pdF=>(n܊͊Njlz"=3$cR"2#&0#7pi_>rxmю!>p]&xOm9PFb L/U݆V7$}nYKk`q<,q}V֒C!@beSfQV:_Y\$ŠOo‚YX4s F]y(gf&,"(w _͒=@$9K]pYMbW̠\c"J)"/]Ҕ(nf Gp$hZ\V*G}Gk$%JֵU> bz L|[^TgڬL?g9z?)棐L3R 2 MÑ/.f`xWr'?^!OhbPơIc_՗ ) =l-~$JfTh)_ceBէ-j0>`㾃lR-\J~^M2DZT]ܓ)k X4i5>]cWgIj7?5֡i뛅Q%NT%~&:F(i׏yOY"(x{\*!o cHl+F_.~)8*6da'вҤEk ˫RcgcUR::7èaN*\ӹq'GF׊ʓGša4Zۗ ouKM;̖q5&K#6*?V7X&z,R=C9ե}__7~> yP]Bb C=d^Wƹ 䌬,7ImwOo*T::.bo._֐H-%[h"PLaUEr*|% `@yTl;i<=7޼brz"8)v2;QHȃ[  uv|8h9B>g$|>-(s~69ٟj\DmJy-̗:̱74srk5ǎSlLD=[ Qk^c[5弧d}F_,'{qwIXAlP=յ4gNYXu{WccHI]ޔ=)T G;UPsZka8mHYLhiן/_ ܀0Utmn}LėqE(SH;GAt+fa}4#Lp 1⬑(@_o?/"?]|`sX6; +eyR%_ן6óRCӖDԷHٌ+|362n*ƳZ9ǎ4l)`-woWQ$0W,΁nlĔeJ9#tB *#mf"u;YX2:VOMºuZ[iKedI)$G 8_(Ynb<$Fu +&