JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================vK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?-J}+@ NkJ(Y5#2x ZCag]/cO~:J*֝77doӼ2zG6PBX)x'z=esA$uxDb,UQP$ ֚=[#u $qv:K+n$_^^)U` 9^XldF7[Hڣ9?.$LnYA==?:*KRCs Y",TӴ8fmB@-rXg(Lx1zTΛt7>I\4IēA2 §@+Z(#vƠRH'Tg>XU%'#5}9X)8H2jlb.:ivҽͥ|!FMcxmUT0s9'm4TFM-"Z+kŚWUTsF+"mbGA>WVǍhҼ['9T9lj',κEhZ(߇ǩ[u~BQڮP TgRGȓd KG8V +UilT0sS+#YOݣ2/+wg`~=E]PHH1iIU@'Uo "ev3`W x,J0At[6IxGcվq]d0` jf*+ 5]2kM)<b;v݅Dz'c'Byi,Gu¼kwhvgV. u* #jVtڱ0FNN=VZUC]ؾoX~+ՠ!,rq]\&ia9TddRr= =(m6y-R+gRF1OZ-njm`[k'Eill\HzPqHpf[C.yֹ\$A>)J8V*lXd'wup{ҭE  ;G1vzn3k$(cgZQ'Wj5G10'VEUO@hȷdܷ8gؿe9yiSjm  ϶ɢ 2cс$QRmU*ZbOu<$}v8/HV;*.0QsVbDTG=:֖1U$BIjIY@ܭs] zsqKTGCQ%9՝&nF)ݩDJxzQGg'X =ŏZ̛v4,x{sjxyVM|Ƨ>ȭAD cŋxljAQ#x`wzRǭZEaX.E\:oYx'0,+ğ~ 6:qF|/#Ex= ]͐x` I3{_avpWN~BXabV"H뚞U}u: 񝥉bnlW#KMҶj38cRҹ%{m9챓ِ0u\|2cGh&l7)Ÿ~;Scx"M25w  ^z(7?Q`!KAEs1%G b@QF24QI6K? they were to reverse their performance, the school looked around for a way to provide a weight room and a new program that would get results. A basement area that had once housed cosmetology classes was just the ticket. In May of 2002 the athletes were ushered into their new weight room, a 2,100-square-foot facility that would enable them to fully implement the BFS program.<br>After taking out the shelves and sinks, the Marauders head football coach, James Kramer, filled the room primarily with economical BFS equipment, including five power clean stations, four squat racks, three bench press stations and one incline bench press station. The athletes made striking improvements immediately. According to Kramer, prior to moving to the new facility, the team had only one athlete who could power clean 225.aFRw#W;S{Ty5VniiQqQ\ޗbs"Ns3ƴ{ Ysv?J k0[{z mydHfAimdY(q5~$y2~_֬x&D]9xmk ֔ k%9_xM\Z͂ 3LVPۘ3G2IWhz#4ZK(1 +֢:XD#WQ',';v:(ͭ51@pT L p.)* oZ|<.7d[}}+ּWkf"c'MIMڹ ,&ՉE:3%@Z3qQ].{dmrią*iVI_N;SZ?p:\G^)C@O88s4t8,8"4YWHrq ɮ61\Fpsb9湱 Tz|։hiZNlfHBA=QElt<#E,q BVqw= K Am}꩎H˕ i[<|i'܎v"U(Q29#mjPn,m%As"=Usc޺߾q"!<=v]Fy0~zJ| vyEv,̿854D; y-j*2"HdaG+t}'HiRp#p"X=++hp7si-i=*-X%1?p8*u.#k8t{PAé8鋡]j