JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?}ˋI|ؿjd qI4xF>]VglS'ǥDV\E- MKOV1;(8ztj֩)C|+&b\FAOkVտu?hQ+Dݎ Ӥ-WSXj6AˁRǩ۾݈X򨻈jsmk洇BwN|Q9t ޟZѴ9a Nإ;J' `] K{"d_&e8x@ rH, P]9nnt]:M}g?P䥢dJF5\x;ljӠ9OfVG`BjG&E$c99; -rHHcV C;pyQ= jizFff>\uӅ,k {Y$|}֮B{x څo['a>pԺfu9TgcCM~%:!B$"|J͜ ϽY lJ}XzT EduVK˩sSՠ!kUtǚ"$הP=|ܦ5G($% Umr~Y?!XUf$?*ዻKPr3M!#9ZA Head Start to Success<br><br> This year Becker thought he would give the youngest athletes a head start by introducing them to some aspects of the BFS program.  I was thinking,  What could these kids do that doesn t take a lot of time or special equipment, but could help their balance, agility and serve as a good warm-up? And it just hit me---  Why not the dot drill? From the first day I taught those first graders, right up to where they are now near the end of the school year, I ve been amazed at the improvement in their athletic abilities. The dot drill is one of the best warm-up activities I ve ever seen. <br>As for resistance training, Becker says