ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀMK"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?íµ+ï°Û7#pƒ=MpZΩ8c Ìûßæs»×µok7«-ij1Ì0/×ÿÖx¯;¹½2_ƒ)ù¤mÌÞù⥋±½ÅÓ2›‰B·ñàdcþ5aì–èºÇtÁHþÿ#Ø~xªîC¹ 6¯~£îàŽäÚ�ØÊ–mGÃÚ�Žiäh�,7ó‘^½à½dêz@�ä-$ÏÞSÐמß$ú+›ÈÊÇÞòçïàtúô«? µ6MGìÎp4xöûËMê„v>.�þÙn�Ø8Ôÿõ«�žêyfØ’HI8PÖ÷ŠnDš”»X| /åT|/f.uC;Œ¤?7>½«�ë#³HÓGS¤Ú>Ÿ§¤M#4‡ærOz¹½¿¼:ilÒdúV§ç âyü«xàC�0îo é\“[‹ˆ›©æ·5Ãö­LÄ»' Ïÿ®¬¶“It�©òãŒ$ôã©úÕ!½‰§L÷Qyx̨v°õ÷«±Ú¼·)@g rzS4ÍÍɼ·•‹q^¸«�czcÝöVë•}¸$çž{ÓÆø˜Çªé�ýÔ]Ïî{gùÖo‚ÜXøŽÚF8RÈÇùçZ‘ÛÜ-À–[ig�›!Bä¹ÿëU�ÃWp^$÷ÖïÔÊ«ŒsRÝ‘P�4’-êªf•ß21?LšÑÓm%´³P„®ÿ™°qV®ôôû!sŽ>cÇZ’kÕ[Q0…B㌽cæø‡k$D|ßâwüé†&ÏÞβçñ$Ê̱Å>Ùj‡ûsQ<ˆdÇ´&¶ägÎvéÌ·R6 e‰?J™DÂC*+FNIÎG~µQæ\9e,2FÅöyZ`A¸|ˆ1¸œÕKc¬Fpƒ,¨~5ÓxwÄÆêÞ�¤ò“å`‘XÞ'Òô¿iv¬ >£ ÚÅ‚;œ{Ò¹Í+XKG,H†S†?Ý÷ [ž‹«^�í!-»•H¶ˆ™°ç¾=Ít‰2<å”ÜI÷K³u>ÕÇXGk{uwƒ(r±ÉŽ˜«÷W—K•‘¢`¬O?JÎjæ”åm·4õ­Fm„Qîßœô‹{dÊm Ó9Y·3(à йkes,–ãS„>Á—mÃn@§ê‹åÔ.Ž BH௩èUy'kt•�tÈ ¢‚W$�Ö®ï÷ªpâ tBq�HgûÔžax¸¸oBs[~²ŠŸX½;míTžíÿÖþdV]ô%\#ƒíZº”z�•ž�fžU´qƒ('–sÔý'ÿÕZ��ª^˯js^L6©ùcNÈ£ ¬cg1úœ ê²ãUùeÂ’ÛCc8°¥Ž/·˜¾êðAœó@Ž‹m(ðå•ÐrØ[ŽSºM2é20P²ºLu'¦kÑËáÙ!f‘™úò)öbSp� ‡ÊËëíPõËW:œ·2²cdKü=Ûëþ5¤!O�&Yó�3À¦]ZÉeHËöÈç7mä¥ 4d”¿Z„îÏj€Ë!ÅDf“=E+ÉÖP\HÒD£-÷”:ç]ŒO“ŸN85ÑCzÔRżI·ÔU”c‹ØF �)Àé»·¥e„Žû[Há,Ø`-uš_†àÕ/I’VŽ$(ª2߉éV|G¥ÛXùÖ1Šw$³o¦Ã¤Yábܳ檮ªð_#C@ê=jcvï§.îxëK§ÙÆß;rjFtúmÕœÀ™ãw ;6ÖrM>Îä~æì!þìñÿQY¶Ö¨‰¸u4÷ʆ â´Q»Ø1s0›ÍÑ[�ÿÙÑwâ)…Ö¹w"ò7í×JÉ*3[:®“q¥¨kÀª¬xmàæ²Ï–O¿�j¶9»¹—‘¸!\0ÚAèG¥^Óm¦šíc²‰Úrr1È÷öúÖ¶�à©uDÇ=ÒÅ IAó?ÓÓñ¯OÒ´k-"Ûȳ�Puf>¤÷§)XI\ÃÓ伆´Õ<§œŽBú}z/|3k}&ç·òÛÞ§ü+¦–Ú9�«(Î88éP-­Í´H‘0ŸŸ™¥8Ú=«žÖwGRªíc”�Âö¶äÇ'˜¹Àw_~�+zÖ1 ¸…U h6ª¨ÈÇùõ©nn„1@÷ÖÞYv诸¯ù8¨¡Õm—ʨÃ<ÿºò"›»%ɵ©K]´’=:I´ÛA%ñ O•�#<ý®_Rø�¬ T ‹4‚Ñ8û+!ÝÓµvî¿k¤è)|Йp1…ˆèO¥yƒj·3Ï$×9¼Ï½®cÀvü+ZjêÆ2v!Ö/æ×nZyä$·Eµeý‰×€â¬HËæ“k±ÎÕÎçOˆàÖ©$fÛ?ÿÙo to the Bigger Faster Stronger Certification Home Page
Learn how to attend a BFS Certifiion Clinic.

  • Go to the Bigger Faster Stronger Coaches Home Page
    Get started with BFS and achieve the level of success you want for your school athletics.


  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the