JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?liIIrP  !>S(PckQN 42Ŏ(~j4616;d^kX`-:NO7\`'q@8ho+ePssW4 Ȇ7>GPM vK[h#Or׆.e&mit<I|U9晊Dnlʸq-DKBT5hzFn4?k))osyRݲiNvٌ\1<~/"F#O 98: ^:}Y ԑRĚbt+D>FIp#V|ZԱHrºЬ-Ӗ <%ڣ؁{CBċ81~έ[:dFE(un5:?⠸̒z @9MV!T:閊v %˽Rע6[?tMVK&a" .49,3$M'sI?OʶCF[hZ}+Ta5q4)s8lA]Vx7 xNw,dm" F'zT9iL-ɮkȭy>ƓkzTQQJ?j.*rMle03›g^_2kR!WCiaodmHGSԥ@kW. Sf#lݠ`^y}Cէ\tצKRwlV J𭰱RS ص%nT"W[N!ҠvNzC> \*T A9b3]7d-m:H* sa*mBNBŰBDm.2]Ya}?xyXv\a6MǹA!x&|WyO0d*dV+^  >`hG4<dC26j^z3i6kx?Xnc\ NOF2[ʏpL#+MIGbK %^K3,Q1+s]-+sFFcq"GBx[2d\* nG1 &&sr֪e82zt( ӰPw~F|;ÜS& i2ZgĖΡF=2k?Zc;F'<]F}KkªmQU>㤉e!E*}ץ1 1Բ <P>As a result, P.J. Brown soared to 13-6 as a 9th grader last spring making him one of the top vaulters in the nation for his grade.&nbsp; The sky is literally the limit for young P.J. and it will be exciting to follow his progress throughout his high school career.</P> <P>The pictures of P.J. should be studied closely.&nbsp; They illustrate perfect technique and the lifts of the BFS Program. (Pictures will be added at a later date).</P>s will follow.</P> <P>It is great to see young ladies work together; to help each other strengthen their minds, bodies and spirits.&nbsp; At Southridge we believe Character, Desire, Experience and lastly Athletic Ability ar the determining factors in buiding a championship team.&nbsp; Coach Schmidt's team worked extremely hard to develop these elements in the proper order.&nbsp; I am thankful to three very special ladies for their unselfish senior leadership.&nbsp; They are: Bonnie Charter, Cindi Perantoni and Denise Pressey.&nbsp; They are true Spartans.&nbsp; Through their example of always finding a way to get in the strength room, they made sure the younger girls got their workouts in.&nbsp; They made sure those girls were using great technique and intensity on the Dot Drill, 1-2-3-4 Flexibility Program, the six BFS Core Lifts, Straight Leg Deadlifts, Glute Ham Developer and Rotator Auxiliary Lifts.</P> <P>Talk about keeping a busy schedule.&nbsp; Senior Bonnie Charter also was a varsity bowler for four years, a four-year varsity softball pitcher, maintained a 5.0+ G.P.A. and sup