JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================vK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j{-fHSj1l晁c@\'tCw;UQM]O|dQᇄ9LWE~u!`=Y7(ߑ=X4o /ҫj3ޑ6mw7-aEvhRN p>$AQFmd˅`WUa| UNB"$rMp jf8*͢e#ignY,ftnaTj]K[>傂r}0[^#˞h~:4.3n 8zDž՜^aFR8V:sWN=P lBF(ʂ6n? ??N;&˘sG+fk3GQڢ+IWxWj7Yn7`y.r{ :U8 \g*R0,p znwߚvDkZKI"Y*3}Ǩ=ti m$6G,$UgeWՏV\rj[Aep=m?Qdl_zgYoi۟r.B?¼頕nʹ݄]0 Q$g(V?,2ĚrWV M)+v$4ҧH7 lq:2 B&_1b ;5ekwl7= U9bJRsӵdiޝ[kK(]jWrʄg\ e~K/h6\FRX?r.審hC:s3f)T] K-r0jR{>Ӣ]̒'n{Rjo8<8bԠpJ# Hm.hdGXF%BSM<73[a^{M}; ɈmG?:t]2U!Z8Ĭ>S*>u=Úd]`s~bOn-aH#Y;r=;kDũk k!y8qI]-|8ѤxI++0k0qƫ]UMVi$yεIaܚ/pZzxc"LUehp}xNTYn.$#Bc$'J םx#έh.$KU m#Z=:4;H>ݿ.q?{|Z$SԃSKs K 6L8>*J:=iKO.,/aG}Jf;y/&A?|@$  gEI=Wk? cC]j:k,LP'95bM%kIaĊ"%`td+cgғD^p޹]q{7g}+ZéRCg I][t4G+giGLH#^3\t(,Mu5 I*;{{WTnO+49Q΋!bc;U瓚jPZu7ۘ> qC$H?–ZD^Xy4>{B$Ƣ7QՀ>5o5m=6ʹ|AhI]J};sOr3^YB b4˄gb731N?w>jRny1$qIo[,!㑟z<%4vn(%h6#%cܚ>ַv#*;g֡{ @ܼq6x*3+nE n#(s#^]hz-w[`&9(xjEb:ͦ֊b9;'* t)r\qxDqE! c۪k늻t8KM7PGm`# n!MܮI3 izɀJ㗉>h"/' Yd];R|cq9N,f>U2dōb`v;c1<㯨kǺַD6C? .f3#` tVrۻMCOsp.F 8:w:\\66+S ?Z)|Cyu},m8?W/m,M&a4DH?.3 Ӧݵέ6KSDc`)$}ЌQ KGf8BA nU/FV+b==R~ H^htgGㄆm>-ˎ)]c87II̲6mES #g*G$2TG-4G=(/>+u2F^{6֒U{٥\w76+g 66ќE#4Q}j8(K(ăT5HQOZ]-UWg펹ȉVW ݹT>$%{Yi:ѯOv>U;ǎȻ[jSmU2n Hz|N#).FWh93#?FgkuURf1o8\#e j RFp< zzH2P=f59r>SgJO <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbsp; The following are their responses:</P> <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>That's like saying Basketball is only a guy's game.<BR><STRONG>Lindsey:</STRONG> Girl's need to get strong too.<BR><STRONG>Brianne: </STRONG>Guys are naturally strong so it's even more important for girls to weight train.<BR><STRONG>Cherisse:</STRONG> We are not doing it to bpz*OQpޢ]3EM=J*'ҷ4 YASU@(ZЎRӜk!D\sP=mґ.$++uk̞v)\N=8U)\בNpz(Һa-Hf$w2L 5ka3M-8N 簦#[u DqqRk͠<.s`cC1c ,.W }YsۥSK)F >z9&߽G$ wډFwԠvURs;`L$\&9'X-V zTt @Սtkk "@T`@0;jڐFޱ)!=EeqM$g=q5vR @;@팎E0 #ֺOrM7PUC9 )lة~:}j=a~AT9v8r"iw$1M&jWl^B=})OjQNWI'9cI'}z|*sx8jW ;|"#''uk \G@3YT\7&5O8@K䞀4!/ LCI>#'zF[[;!kN,9USo7 tʧ % rO\Qi|d,z*EMs(ZƢOnA5@rqSRMN8^T* S@U42Ty%ɂ3N`}§#hʒH8ȬPеM&`H9