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I said it in the Dome after the 15-0 season. We wanted to be 60-0 when we left. Man, there were so many games to fight through. We had a special bond. The goal was always in the back of our mind. Whenever we won a game, we knew we were closer so we would press even harder. <br> Coach Dunn is one of my favorite people in the world. He is the best high school football coach in America. I love him. He taught me how to be a good person.<br> And Evangel? Oh, man. It s been my life since third grade. When you love something so much, it is hard to explain. The people, the friends, the teachers; it is an atmosphere like no other. A true blessing. I will send my future kids to Evangel. <br>Brock led Evangel to a Fox Sports National Championship and was selected as USA TODAY s Offensive National Player of the Year so he had his choice of Division I colleges. Brock chose the University of Florida, to be with Coach Steve Spurrier. Brock graduated early from Evangel and participated in SpringFootball for the Gators. Spurrier said,  Brock is a lot like Danny Wuerffel, personality wise. He will get his shot. I have no qualms about starting a freshman, if he is best suited for the job. Senior Jesse Palmer earned the startiGzI'8UnHXd#)5<##J6?xG]va!gr4&yw8`>k4 aۜסM&|̗3f%ޞ|9}}뻺=+\5Q̬qՅ/EC9  xUrj檒9QT1@yX9#pt?XA=THrNyM۶?T,n)1ʜV1nSΠMZv+ Vkfklr&PFJGbm?waV =SQYD#El {̷ǥj񊙚azbFx5^Ts)|!/B9@ǎjiODÌSu'XLgn9:Y:?b(: VdݟOOJ="}~1EV<-208>t0"oJu+HX\¼Q'?Zҍ^Fg(shf"$#$E*Ȩ8끒OS~TES(A05u8(>Ί+tu6Ivq[>Ɗ+ePMTDlD*VP+0#&5?8#(xgDI=+JQEg#Р\\UE3ڇE'SP*᱅mƵdk$ Q[CtyH:1zU?fWk<meM{Z(T p sEW,:lance exercises.  My experience has been that the overhead squat is one of the best all-around body exercises an athlete can do, says Ayars.  It works on flexibility, which of course the gymnasts need, and it s very good for working on balance. In gymnastics, having the arms overhead during the exercise transfers well to what they do on the blance beam, because during part of the routine they will have their arms overhead and their knees bent. <br>A Strong Future with Gymnastics<br><br>Although gymnastics is popular, especially at the Olympic level, the sport is not without controversy. A book entitled Little Girls in Pretty Boxes discusses some of the apparent abues in gymnastics, especially in regard to promoting eating disorers.  The book painted the entire sport with a very broad brush, says Ayars.  ome of those abuses may take place at the elite level, which is what you see at the Olympics, but the same can be said for other sports at the elite level. Truthfully, the sport that I hear receiving the most criticism for pressuring girls about their weight is cheer-leading. <br> If you look at the gymnasts who compete at the junior Olympic level, continues Ayars,  the problems described in that book really don t take place with any greater frequency than they do in other sports. And if you look at college gymnastics, you re not going to see a bunch of emaciated little girls they re athletic, healthy-looking young women. Further, Ayars believes that all athletes can benefit from participating in the sport at some level.  It doesn t matter what sport somebody plays, gymnastic training will help them be a better all-around athlete. <br>The Sandhills Academy of Gymnastics offers a variety of gymnastic programs, holding classes for those as young as 16 months all the way up to competitive junior Oympic teams. They also have popular recreational and tumbling classes. Ayars says that gym