JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?V "XF\=E2ek%E$sV#S{ 9j9،f"=)W#:Vpɞ5e*Ed ㊐zz*98ǥ[i$|`T6Ȭ)mC^^p ~ ]b66+.{Nnl?)ÓT#FA$H.GN=砥0N͐6!)306/mTGjF|R+"QrQ)6},Ͽ8ߗn_H5Vkq{o"ڜpOLgI$ EwBCQSZ*el T`3PKc?x1,R ͨZFTq\0CzSwfx lVR[+wweS~kxBm4a%h`v8A8*EٝĎ*%ncȌdcADQ4DV\TD.%Tq,vC1/EhI PQ0 ֢Z.ŘbzcϢ["WpGk/3FMk+XCEࡣPZnaqz@ͱזshT|ĂpjF OLҡ#I*xבK'wd5x)f ey 0IQOP9Ֆ4O1A:ӂGF:VvRe:}MR3'cCִ.ڢ8ڏ{%Cw\s\nhiϩmTG (ڲĄ%##qsrLkβ*N0ps+f  Z# rH{z½ᱤm-YSA޻O A,%+Xx^IYU^OpS$YAs^)aEKms=*1,mOݴx⼿E ڪ$Q؀03on[<{BsmRZjDi]v݋&nS\nǭXH4+d!%[6)!{Hp<1Y&ꕊ&y_GZh5蚵w$3[:Gm=8<\wL1 QQ4*?8ͪ[[*Y؆R( Om5+h3LuҢ+0;G^ArԊK|O*VW|eּop7kK5 dDZD[CZQǜUCW"i#b(,O>qR nbdvqךBR-ʺZ\8|3st#vu6ʬvDk'Hы!®95 Mf<{X.{ \Z1Bl y8M5xVuit.A?JȾWDKp^Mʈ=YћFV t=ͱBYqEĹp:QZX(]za#VdA` u) ~B8f8*kk 3֭XlC9OuRJ) :&Rlg7 ۹qӭjY[ݣ+Dѕi<8՜\8'J%PŶ,=ۥ6[)9WRaRn-%kljtr+˓wbʜdr++:\jj[q$GL4cI2ޔZ#2Q9y\"dKWXeoUX0Fr,O <2oDINN Ц,^R 0s?S$cFے89=*QJĪRzniD767I 2Ơ'׵q{ 6.(?F+[AFֹ-4=?Co T &xB "SS<=m+Y1'@jw1i4^NO\С'Ɠ8?[uMIMaB89X- 鍊6PsһOx^ ѫjɮ)v%@q*͙;;] h;iX`TxMu XY9ڡAUXxU,YW޶v7Q݀^m%Q  BL B <}͹@cV hΦAoyd@t,c$dZd<cM`^bf 0M_}*iaoQ\^KKjLih24.v;1w'u{:|g-&?C!q=SQ'ddR>:W\tV9aDc"bs>[lHWC^Co{HJ.p+nwNՅmmKDB aHE3T|2.LzV6{ !ʬF8 v@\ F6}ԡ]b =y==-K`ܱCa'Ү3V'k|+-ZP1[ 1`>sߟ@+_[2^u;|s}[jvt1yYVgl13Vƨ?*JlS WsS) Q]xBk5S/ϭ`/5V'6@qRkpZW(NްPppGB<ޮj%c<%Xs`Z AiM͇Ĝ IP# 5Sb޼e ^aZi G0LZn-!! - l5|XS:%d=7}#jw>L1V=GR#qbImIdko߼49<z l\*$r3kZoiս%UOZ-$SB6;Lb!T %"7xἥ{x=x-nO,SH?4,zY|A2lTִIĬ7F!cXp8 0UIhGU$48@ǶQ:\qU\? oͦx|Ncoǭt 'EUyUW+Œ21$: Egmj7J \-t.9_UϖXO8|Qa,Tgœ\?oJfߗg_?c գ6숵F)lt` l #E@4n>*w~uyn$A]ɏ HGZxO ~q pH\ ę^Y 4An'֥׉n_~hwD 9=H'_2Xwt-fLUB ae M(_L;n%:A5*]\"- w!EPTI8 M.5bUWp?|=9zB^?Qⵖa#F*^-7 g&!)eR7I& fߜt3#{hi5 t҄d6dG:zЍkvFA^XwO&qWGG:GQy nћ]Ym|Aicw4RJ ( }umy" BXP6ZeÉd9>X^%;yd XCPwS]W]滑rGs^o y#tk̵Ldu8/,rN=] h<$J˹cc8;Dz ͓Mr#:T烞W- ~>7axaS>kZOKUy۫ko6$g U-Cĺe5Lt "w\Zݤve>b 8[+Q4[p[PxZh;U:cM𵾕#۝!6}P6rԔuei%_cD ٸΟڙ[)R2G@8j,H\ {=T#yUFTÕ'Srn<\Jծ,^YAF:gqx1!^I$f QtJPA,\mk$ۃ,L1jN-(֡;QSEX:=]\>ڬsNڠtYʊ$6㪜货DY'gt9TE3^\+۞Ȩ.@{-\v"(b5:ֳ5=5-L v(&4@8ޕb核q E88[A]db]1:B|B6x5E>`N #mB ؎W=5b'q}3U&vI5҇ԥU hZ$g ue3t.rqW)ciIR F{cxʭۯq\ Wi[lJڹ(ltbnVVݳ^)j˽f,/A֫\mnzQM9NTbL30>֮5m;V^ܲ繧D&=ߍn(TY>2ϑ>?:ӆO6@Qګ=t;XaPY3]9בIXwǯa\_wMpq#)K1p:zU$Σ\SN=b>*ז?%T.59&zS}j`6=N0JM8 QxThave 80 of them! <br>Weight training is offered before school, all day long as a class and during the summer. The North Forsyth girls hold team bests with a bench of 205, power clean of 195, squat of 285 and a vertical jump of 24.1. Team member Megan Thacker is a state track champion in the 800m, and Keva Brown and Lauren Gains both scored over 1000 points in a single basketball season.<br> Our philosophy in weight training is simple, says Bishop.  We are going to work harder and smarter. There are no excuses; we are going to work as hard as possible. Coach Orr has the same attitude with the team--if they lose and they ve done everything they can do, then it s okay. Of course, we want to win, but more importantly we want to teach them about life, to make them better people, to make them work as a team, and learn to overcome adversity. ccessful.  I workout to get better everyday, Jim said.  There s no half-assin in my book. You go full tilt. I achieved this level because of my work ethic and dedication. I like to work hard and give 110 percent in everything, whether it be football or academics. All of it is the same to me. I strive to become the best at everything. After sitting out for my first two years at Tech, I became frustrated and took aggression out in the weight room by working hard to get to this level. Going in the weight room each day and lifting was a natural activity to me. <br>Jim s lifts improved this year to a 350 Bench, a 500 Squat, a 405 Hang Clean and a 331 Push Jerk. He has never missed a workout and the only practice that he has ever missed was due to food poisoning last August when he lost 10 pounds.  I don t like missing things, .D5 U`He΢KhD8l3OED66̀9u3FwlqcTغnN?.wHU]C)4t~WNylU hS(c ۿ ۗAkK'88b~0~Г-΢. U,4$v$on [-}r yJ -q}|aNd֔h)y3>_'WC*}Zvp20OR]h_aIn>l s1j`3s$|f{A<.61x8OcZ=ryrx~{uX*\=Gh74<XDkE4 I!$Я-LwF^7zG_#2] o2, ;W|,p%aVh+JByFt?7Qj{{lު?JT^B>1hM`y~W9+61))g{6E#ڹgFpjiI4z5hzbX!Bbsztt$S K]ҵx6O;d#a85CY5G;?"ܙ I?՜r>uU|G +яjB]ۢeU ;Wtt<6Q(o5vp %ftTWFޱ_ZMe-Ŵ!?t]C&1)ǵ\- 71l+ $Zk1 "A޻#QG t߶s?34ޱNSFyVKF~\z+^ UG :uabϔy.P=p[V,DmkAH)䥎119L gg-}h+Sz8[jז ;AFkW6{̜3*[@Z)xX&%:tz+B]vhle8'sXi|%g}q=>伿b 76Ȟhd41#g?qTmw)u;Q>~c0I{+ |}1UHi,d< /Zbs0 H>{W9uFe' 'uI-ӺO~UhR9F7>k˕VS}0={Y)f_j@E-l0sdR RIq r*0T$Tc<)i%ó(2ҟa\Ě,2NP %ogKy^&+GҳK2 GXi?jUV2,N擨ڰ.G̪0Gḷk0$̀8}]M_~_މA$,rɦy)!)y$t,¹!ldhI>ճGq$JA{t5^L^ Aյ!fjt1RQ],jZӎ[k;Ze殧-Ir{W1qk%Fq08z7%HLbCgUwCKW1 ;QW}tf4⹇p-.³ucAjy n֟'Kr%I9?t"^_ytɋ-##Y;C;Q q{J|^1hYLL2L ,W,feF\)nnE@ *1yUrzzH,p8$)5bD66^E 2$m04:M,fC íqٍ4ґ1L ]YXGP`K1dpRG=  (2L~5iEDsȹ ,P>gLң3yjn2;qH$!S&0ޘga f+ zWY\hw>l@oҼl54ʏ$m &@kR56EBpi;Xu!+I-Ŧ ,D?+ `\F@ ҷ#qp'?J:jtU,zs)$tH bd}riQ#39g#-O^d신pp?JjrwŏY N{h$)HʳFA<`` LX-&:ś=؟ SݬRM08r0>ҋF ?D.Ď8:8' 9 v]caVo6]zdg? aBǘd?^K(d+1Ss]׺u;La[ۆ57Z%E ı FO``q UG[K*DG}ᓸ$~/vX[6<nfvB)꣞Ҷ0"*y J)m2)m"?:Ujy$ Ҧdxw( xۋuWtUϧnLG݉)9 ~J."g#};V#0u;8)흴H%*ꗡG$dF$>@g$qP -2N n,Ⱥ g-cO#X=Ik.5Y'/VOL{QVVf/ڤT9?NVn7qs1d$Ѩ'SrE]&&D0Xxf Q7Xܗri6QBjHTuR@9oh>[3mXG#9ASF "m^yT(PX  !yp ,\m V.<)6bF^_ԌJ.8JE*,rxJm`$.N13yxn@?1WUcŰGUcT# >&'s