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The North Forsyth girls hold team bests with a bench of 205, power clean of 195, squat of 285 and a vertical jump of 24.1. Team member Megan Thacker is a state track champion in the 800m, and Keva Brown and Lauren Gains both scored over 1000 points in a single basketball season.<br> Our philosophy in weight training is simple, says Bishop.  We are going to work harder and smarter. There are no excuses; we are going to work as hard as possible. Coach Orr has the same attitude with the team--if they lose and they e done everything they can do, then it s okay. Of course, we want to win, but more importantly we want to teach them about life, to make them better people, to make them work as a team, and learn to overcome adversity. u;8mNqS.CPr+!bT*0H?u)ݔ( $T.񊎭_TH*{U%8f̕.G-l%q7]{sG$muJ4;ѯQ8Y4:ozԞ]$s_̏c,=Y'syu8ȝ9⣩]'Fk J(oS𶧣ڛX1v~8y @J7d{m3@>R:5NzM42fP onDj̨NPkUօxrqk#"T;,TdS[{O[+K6;#]2=2ٞ[y8Ek#C7Ҽ>S1WXI_ݨXcLg5-krV'ȥJ&^u  סæ8-ԸFu+z`:cΙc`B NY^aIEo ueF.rI>Y((ɢP"k 1&wּ-kZc6~ɯiѵFԚ%[]<3NYP\׍hm%<6zb,t['H-;270$wNAYOQy焫=F `FT6wҷfr[[̬lfN߭`71ӑT%7`c;޺ %6y4)4l[['\ʨOsj>mgj&簧oΘjG2z}GXZZY@O2a[rwu^A[[V/i]qҡ[Y{i]&S8?0>ef,"3xA^w{ B: 1Uͨ@c Bb3R,88^SPeô2mQ Bn+SL/t59 MhJgxMOެtt|ɐ0zNo matter how good a training program may be, injuries are a fact of life in football, and as such Madden believes, it's important for him to be involved as the third component in injury rehabilitation. "First you have your doctors, then your trainer, then you have me," says Madden. "All of us, including the athlete, communicate with each other on a daily basis. We keep our athletes informed about why we choose a particular course of action so they understand what's going on in their rehabilitation, and it works to keep them positive. Say a player has an injured right shoulder; we can still work on his left arm and on his legs so he doesn't get too far behind."<br>Another key in Coach Madden's strategy to getting the players back fast is Dr. Keith Pyne, who flies in from his chiropractic offices in Dallas to work on the Longhorns. Pyne is considered one of the foremost practitioners of Active Release Treatment Techniques"!, a hands-on method for the rehabilitation of soft-tissue mechanics. "Dr. Pyne does a great job for us," says Madden. "He has a great knowledge of physical imbalances, and he works down the whole chain of the body to figure out exactly what is wrong. For example, if a player appears to have a hamstring injury, it may actually be a lower back problem. We've been very fortunate to have Dr. Pyne in our program."<br><br>The NFL Connection<br><br>As part of the football coaching staff, Madden also plays a key role in recruiting and takes his role seriously. "You have to let these athletes understand what they