JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?@(-'X ڬQ8}ZݨCSJNj|sۥ1BSaUvP2POkQց|QwQ&3.09?ZH)o,î@z&7c^mH=޶}}qoo$vI$R,>`hM,z AE0xS|Æ~[T.S9|I@*&oɺ)4Ҽk3^f~i{_ =0ՅF׶!1^df''څH}kOOwWyhq:b>!Rdj6j#g?ʹOx/&ް3{io'HSc 5V1[W;G\jw&{ɚW=>P֪[I#Sf!Q鴟OE󭠑5bEW${_4Tk!:!+*Bpr x x{W$c%DҲ #REڰ;Px=Y׬|V M6.ɬYIw2D[U9Zm1C>i|m5"rj@$kWZf=F)؞KRWx_H:?T߲~ tT{7Qd4cCN+IEX4`}֊w)~+FdLJq'4.N<ćB[۩'#f>|H殰P ^渒1]1*dQIVRQ@dս?LR$8^* 1Qt4LJumI&<2=+cRKH)"{ze<+:RNԟwzO 7>FYl5qUIsMZ:ul#gWRcX)=! -{!m6c]v5JLR3=i^2 ֏'zxfZZK{:nnUaU0&igHm1^C1+Դ-,iZZBt.!B8A]B}Hqњ1Ȩڞ;m;r09ݡa$gkҺZCy5̈́*Jхsk,X 2+2N$٦wdxA/\ύ例[cpNGw4iGD{z 0]Z-:cy=XI *[DЭLh%ÚVLys^љڜ"qgkztQTe֚#kkیڧ5+fG9!C.9ZbV1)[#>((- ҟ7Jhi Ӝ;zԇM#۵C8 E&(e#A{Tl٦\A!nT=+bIf' {;.1ڣeVH k׷O*w;i?-bc)p1x.$yi_D𕞘>`8At(ޢfRњ( Kf=k̼~jlHLrU` Ӷ[jƷoO0|=0rAILׁZ76~cYTEZĤ"j)?{`Q}kgTg >pFsN4WVmrӪ $Ms~'dfvf>iY 2=Q/3Sx&I *JcVN`r¶󘓞3#UMV/-͗y5JofgE 撊wpH6hCod'r.H8F9zSrk zAsaϠXzJI󎟭 F@~ⓟJ1ץ'ny<Hby¥5 sR.Xُpj%'b"B,G\T/ 21Ki+G(3LUy@+5cRӤJ4x䎢vNr[W%ml|/Vרۨm,`ƖWuiԒВcJ?(SVԐ.y ףx+-֌;3]OM,1jҽTdIgj=Q4L{QL ) Du)(;SsY2@)PO5@cO'jOH~Iݾ,cqOziӷ3 ?:yXCwL?Hzv&1sޘSN`7hSL*=:n¥c(00~_֞Oxn$Y#zD/{5i8BSZӴ(QEjxa=UmRZiPZOdsS3#֛׊1O L&>ݠEK )4<Ԅ:hdMiH hhi41޺qTcch6jț=Tg5(ң_jvpj q1OJtPrqړ}$@~Y-($+VI(S[g0\FGWgJѱkHHϧu&S21yZWFx)ҹwJƻjW l9՗lӯx剳7Oi _6Mc+Sd'5AͤYK\onA̴L}Nm2DRc7ϣУrjv"@c(۾s*[򴉒1E8${^pGrh'4)44޹ijCA< a?OzoןK`5 9V)ze=G1A ^Z-4dε|5oϕ>:7Ղ]l}Z]MZ5*|Ãa 6,PHp8\3VѪg:F4P->7)ݕOYI<+)+TvxK6:2 !4WS#@ /ڔĮ.Aj (PSW8xB=8Gv%I r$4oY=Mw#՜鳳=yd;ߗImbЍ#'rkQosČtT"wFni w'ֹ=:BDXȦ:qEQ+63,`()d[8OO~H-Ҝ)cޚ̩g`ܓF泼DO_OOPmD$8|Mj*\Ed92?*oj=G5b\^89V_'浭ǭ>fՍiBcp/N{< UUycg]K>v6JK=zУvtJ*yu[1XAT.oΕ#נM3NL62J 5tɡ\ھ< ,Eљ$vKvn4"0ZBC֣ߵU结:{X~}EqĘ z6*{wm`V63#.%y7.ILk{C`tSC}v[>eoN̑PRejUT$3/]ʚfkl}Tsh*Iܼǹ9OrFm[h[oLԶ1닶Z ط-ij0^c5IQ5NCH#pk2Xϱ4R: BsEk.yU(##Z{LR1?L5,qPNGGsX@O'l;0GhE0FX}7VI;qZ:}h֌tgu,W if~Z[0K<akm9^lnZyX كkHE%s \u6D$d>xbS_p;%IzUI"!)TVš3ɼ׫[4pZhVPur,]jGJ3ں6* 6F=)Gp3E1j3 )䄓C&ibP&{y~f3=Xj-J;Ahs-s9Vu2 LZ\ w>^q(S؀)xJ1C曖N*@1<4n 攏qARx=(#(, a Class D school, went on to beat two Class C schools in addition to four other schools in their division that would later qualify for the state playoffs. The Pirates themselves were back in the state playoffs again with a school record of 10 wins, before bowing out of the playoffs in game 11.<br>It was truly a great season for the Peck Pirates, one that began long before the opening kickoff. The time and commitment these young men made to work hard in the weight room and make themselves better players paid off. There is no doubt that in setting their goals high and having a positive attitude to reach them, the Peck Pirates were able to return to the place they wanted to be: league champions and in the state playoffs. Everyone at Peck is 100 percent committed to the belief that the BFS weight training program was instrumental in turning the team in the direction it needed to go. <br><br>Thanks for sharing your inspirational story. The Peck Pirates demonstrated an Eleven attitude with their  Right Now Theme. <br> - Dr. Greg Sheparde. For this, she praises Dr. Keith Pyne, who was able to work on Freeman when he lived in Dallas. <br>Using a therapy called Active Release Treatment Techniques (ART), Pyne was able to help Freeman avoid injuries and increase the intensity of her training.  What I would do with Michelle is not so much treat injuries, but make sure her gait patterns and kinetic firing patterns were in proper order to maximize her ability to perform. Active Release helps break up the fascial planes and scar tissue that would form from the stress of being an athlete at that level. <br>At the 1996 Olympics, Freeman channeled her great focus eir 44 game winning streak. From there they advanced to play for the 4-A state championship. The Rockets defense gave up just 17 points in a 5-game playoff run!<br>Coach Poss went down in the history books for producing A.C. Reynold s1st state title in football and was the first man in the history of the state to win state titles at three different schools. Coach Poss was named,  1999 Coach of the Year by the Asheville Citizen-Times. Reflecting back on the four state championship teams, Coach Poss remarked,  They re like having four children, they are all different. You love all four of them. <br>The Rockets celebrated their season s success in style. Each player came to the Renaissance Hotel decked out in tuxedos for a high-class dinner/awards ceremony. The city Mayor and other community leaders attended to honor the state champions. Money was donated that bought each player a championship ring. All-State defensive lineman Jon Haney, who led the defense with a 127 tackles, 25 for losses, was named the team s most valuable player.  Jon participated in every practice and every drill as if he were playing in a championship game. He s a dedicated player who worked hard during the off-season and showed up in the weight room every day, even during vacations, stated Coach Poss.<br><br><br><br><br><br>" <br>I have known Coach Bobby Poss for almost 20 years. We featured his first (1984) State Championship on the cover of our BFS Journal. I have been so impressed with Coach Poss not only as a coach but as an outstanding person and family man that I wanted him to be a BFS clinician. This last summer Coach Poss was our guest at our BFS Clinicians Convention. Coach Poss will be doing his first BFS Clinics as a clinician in the winter of 2001. Coach Poss, you are an Eleven!<br><br> Dr. Greg Shepard<br> BFS Preside3?R8Ŧ#u=GPIL9(bFoLpKwۃY 2٦>Ja&E3R[vw aS:zk!^=JV-E-exs΂b- aw5|KbWݹ{}} _EdZ&?$|q1v̍ McV\jg)1}k7T%FJ̉FtG@^)kЩA,$@EJO-QXPXjYz.BN`'3Wm2ʪ|E. 3Y{wi.Tc 9&Ħ{۵ՎOJ9a6JHi $xrk+Зը^Y)IZ!ڱw&T$Y]T!H{Pzeވ&:YfJaDI\"mz 4 rdG k[⹯b 摠>vѲ(l',ػ!1*ip&ry0r GwlLjF96%_("X h7r?Ն]s&%̥dO\yãbLi^#H9_e6=c}Y&5rbbd Hw>ɑ 3ʛyQYV" E?\{̷MȻË(D%0d-lOhDZ1ȴԖBŅͥz 矩Xt^eʙ x=LJ9bHs JoffCRyL}B>;9!eFEDwNOHV CM-N_TK,0 QB]j֞&dO3O&Dq&%t/'B;t "aմKdT |J|R԰`0["@I|}ɀf9T0s$ԶAWݒTK(VlRɼɕAE5|c<`x(L5jgb!Ҵh=% *$#2wbGd-CznS>7O޾d+CzoL*2-2r˰cۻY3SD"QKo Gbn;iY;|1+)p$#ry# ٠RJF#ry哉{=4GOtjnQsND̺m7y5m_Kd^o$e8$Sn#DyLvғ