JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================mK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?S`SWQZ\:h2 Ōdf\N>;E?'īD0Br솤MmFPJǀ3ZqL$r^Y}jS"]UB广} G`=t晲I俸9qw)6~"sÞ6u_7c隚*(ݢT㱵 B{9zVPfQIϽr]Qړ^=G^jH{cJ82jZ1mL~B9={twsŮVB#Pzqګ}u0xGR1" 89RTҫ}l!dylTv#En!m2d"&sKuy("=;v}KvG/ūʖ"OkNnsgm&EQ8T]2縯cM.T$c3nb K|N5*=Cyb-{⧕CI"LׇV+umN Z/뺅۱΄p^ٮ7~g|H?ҽX9O=ƣvDV?3jJˀIV{+'T8eq)t%/R# 0-jW1D"R{ߕyM_EkF+#Q&OѼ=dC;";Eܨ-Q&d@3"r?4KmJFe-9=tjPc]$[V dΗf&kVRB!Ӯ* &pcERq`>O'UN6sǹ4jGlɮ9b-J:??Ÿ Hi,lÆY?u& 8Jsǵ b̤::c+;(BX'91 fת>]7f4PRV/C3 6K+|dOJWTaQG M`>Մ!nαkvF$ ±C }&f5p^6%r*{EYJZқ4 3$ JҹL<8su7$K<\{`,23Ҽ[is;1*IuI#ەY5 qʷL[n+ {J~}2AO^h5ӞPΘF1G{i-w;a+&:z>`޼boԯ^s9;JkIs 2瞕Ni5)he;]6Nrm!T6]򤫮Ԟeԅby"-(,כW{U'i=1YIRVb},mXV6) /赹sst|ُAtݮiOVop}!QaTWxQVB|=Ozв;96Y'Mf2Azma[ҧ˫&TGI֦t[;G1q4/ms,2lAEn0kTcd+XdN(A赛О|I{UU J][lcXD3pa)t: xPe2pÆrFwsһ_WO]8I9?k֨}̶>sB$ G>rJ5HTSڈ3H\%i7*K!`q\Vx=aRG4{CԏARƇ&=A搙s not your average coach, he is one that knows how to win. For him, losing is not an option. In 1994 he coached the Rockets to a winning 9-2 season. For three consecutive years they went 9-2. The next season was going to be different.<br>Coach Poss believes it to be absolutely crucial to use the BFS program if you want success. He has organized a precise workout schedule for his team in the off season. They start each day with form running drills and then train intensely with squats, bench presses and power cleans. They also spend a lot of time on different agilities, plyometrics and stretches. In the month of May they have what is called  May fitness test, where each player is ranked according to how they score from various tests. These tests include strength, agility and speed. For the strength test they'u&W)qtW~$9jSV1 u5҄i<MIɱ"bޔ[LcWp1Rjz6' qT67ޝu]IneBiO'6'j+\vDri-^m48J,wc8&eRKViZ-*VǕd֧ژX:VF0NknҶ+Gݩjp ˙o%a/w:Jc^Z".Tz5M.Hj+kdC9^*Yd4n<ּƾ4լ