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  • Go to the Bigger Faster Stronger Certification Home Page
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    Need to makeover or desi a new WeirrN% @onal Discus record, throw 67 feet in the Shot and 70-plus in the Weight Throw. Nik has the philosophy that success comes through hard work and setting goals. Do whatever you can to attain those goals, advises Nik.
    Knowledge is power, so they say, and Nik knows how and why to train. Everything in throwing comes from the legs. That is why the Power Clean, Snatch and Squats are so important.
    In the Discus