JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================P" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?1^f!y?zR*O^yD6utwzhݮG?N;-&R@=K@H}yZƺ+tx̭DHIoCZVvWr;DR}Gx7}c^?{\ÁקJvVvsW,4U7 נӲ%tԢCO)1o2M??(Ke}lAҟ*'#Ҡf,~悛?$)=+l/#i@ڇ@g0lǵ'W=,R*jʮ2ɀ~iMS¼X-f8Aޢ' p1M$/czjs Ze^7ݼ?Ik$K8-h[Yӽ $Oj75yih&),PقMoH^Ş FcyNmc{,Jtin|8-"iWϦZzw̏Ld|=+!ƯUXqu?Hz':kv/e#J6?Zk.}k@Ʃ7=O"ten:_GD} O0c%hzP6&.:*lv\}OD>7dX#kGK^ux[IPp1{\!q٧6WF<Pg$D18:JMҮVi3w6F=++[KbtYn v|;sy5~$KԷ `jݳyDc$ ǡ#Ҵ6!K<3~0W0' *4bGcc={P⓲l6+h< ZM$Kwk}UC,՛[v 6LypJm o-$J#NG>bù߁BKT ܭ~"2s Xn8 Ĕ\q\3G{Du_61aׯ=%sPܩmL:C`r{7fRsq]âhgpv-Ε.+Qq4"&[ ~A[Cdsu͘nA{{I%е2ĥ" ѐH#փC-xj2ldy I(g{4QSgZ~ ׮Uol+H[F[9 rqӵrҔR| (2񧛹7maH 5˧߈⹅>ңP:٫P3,~۫-崐rgVԓ;sI}dEe'ɂ$s|s0Y8]4:}ͥͬ!ahB!VqT+EÂyfY'fIbu]d8q pWu3-Z_J$UI I)鐠y 3RP{Kxt tb%&6+c,W۾m$ţX,!֪<xM Y'a~+= kRkFsa9]#jǜG͌t5VWVԓOy&!Y!I<ȉ?wAqr^G1 pُ1=_Wt/I^NYP`GRNONWDӮO,lh\)Ec]ڬ,pcdnC޸L3Bb(Q2>Ͽpmd0v1--&ۘbldXoSPw՜`_ʐLǫ M 6(/vj;-6CΔePڲ掷fRRHZ|ˏ=?!E_5jVdc *8>n憩qZK,Z T7|.]N{xfcudϵs׶K獪2yYW~|IPCッZЄc ɔe#H/) xi`%yӭJR75kxWÚ㛋C*%ճvw`wsa<-a=ie Qۉ]~sKR=m5^YQl1@Q֗eɪ]FOn:3Eh5U6q#4M,IbN;@\B?tS)OŹSH2۱;W"Y\YwXO ґY{;BKG]iu-gG{ Vݸk8Q1$u]5׷Zs^^Nb1lVM;5{OSj qXy'5*mW-msTmfWO]z.J c'fW$ݫеD L@XSqgEc|0Y̷RTFľ۵L cUFLMKQvݲ2. 9_QO;I}m#y;_hm[63Y9C&>3^})?'kyn `}ƪ˓^sԞm2 Hd<5KVmU/-}PJqk/-~ƜUapOEz-R-Nua0Uc z%Frw~ծGbM!T?W>bNnc$#JS|ZBV Iv]|qieӮ$(er>z`JP^G隅Ԛ72̇QR5;,*1EqGmHD!0 ј}qR9#0.TS^m=v(dp;p9$s2/RK,׳Ʈ=8+cIMuz6`|K_Xm{xVℸn[ˈY]NN\ $ǫ<kR7 q=jfǥͧ%6ȫ@FQzŷMd$o}oD`jt_JGi{{VQH.?7E7 LeFS00A ֫"IpF1y5y9ϭB4FeXm_ jzrCisclAbѭ.' xsR-f.إ8}xK.]Q5Ky#ÒFSZ%[RKV_4ww7YݦB28QO5KAq;In 6gޯqvԟ`ʷԭB߁Z QR)"r?Wݛ>߱ۻ4 Xl[hsOFǹ>'H෰T{K`#@c+Y:M,u{'ɐ.7qvc޺ ɚI<=OaJ_[\ukqdarw vXvF#XZ%<de5$hmw"h7y,}( 8qK`x_洹($r>zŖ2R!y^ԃNN1Oegq[;&Vz$l=AK`eR8S=+$qCwu+4Q@q{tmV(XO)[PTS;x|Omb1o \Ρ6c}8>%{&$iQH d{¼_Kue ڥ&Iu/YA,2G#QIadjVQ(Ѥv&fOKHYcҪ[!QZG%O,D*L 9B3V,cz=N6Yq"^y.}E8ުhֱiMzuhZF̌0G5:#&^5m 䞾]VKH1f ۫KŹw >5֢mHI=I޺!(٭Ny̝KռiXCnUב"\{KB:L3 ղ^ :O<%#X'ҧ/[b15[st3,H9W |?Nk&PqNik;bRHj24pP1JҴ9AqS;ўh洷+,a\>ǵE4 LNevtqAi.98Sv"m6GU&~\+JN̈́tqW4@r7ƸI٤쑎½{h nB g|~c @>ՓOCg6֣ 5 rsLAߡ4p=; 5"18 A"FJ 54C&4IG9]N=T.OQHut no more so than sevral thousand others his own age. John watched the BFS videos and was especially inspired by Stefan Fernholm, who is featured in many of our videos. That taught him how to train. John also went to the top throwing camps in high school and then went on to UCLA where he was with world-renowned throws coach, Art Venegas. <br>Nik has excellent genes. His father, Anders, was the top Shot Putter for Sweden for several years. Anders was also a teammate of Stefan Fernholm. He Benched over 500 pounds and threw well over 65 feet in the Shot a number of times. Anders was throwing at BYU when I was the strength coach there from 1971 to 1973. We have been good friends since and I can tell you that Anders knows how to train correctly and what to do. Anders has great knowledge on how to throw also but to his credit, he wanted his son to have the best. L. Jay Silvester lives close to Nik and L. Jay is a past Olympian, silver medal winner and world record holder in the Discus. He also is an Olympic Discus coach. L. Jay is Nik s coach. The third part of the success formula is there in spades! <br>This formula has shown to be true this year with two other BFS athletes. P.J. Brown, son of BFS Clinician Jim Brown, Pole Vaulted nearly 17 feet last June in a national meet. P.J. will go to the University of Arkansas. The Razorback coaches said,  We want you here because we think you can be a national champion. Even though P.J. is only 5-6 138 pounds, he was blessed with strength and speed genes. He has done the BFS program since the 4th grade and was coached on a regular basis with Earl Bell, one of the very best Pole Vault coaches in the world. <br>Brock Berlin, last year s USA Today National Football Player of the Year and our most recent BFS Athlete of the Year, led Evangel Christian Academy to another undefeated season, to be crowned national champions by Fox Sports. Brock Power Cleaned 315 pounds from the floor. Not bad for a quarterback. So obviously, Brock has good genes. His coach, Dennis Dunn, is one of our BFS Clinicians and Brock went through his first BFS Clinic when he was in the 9th grade. Brock s coaches are among the elite in coaching quarterbacks. Evangel s QB s have averaged throwing nearly 400 yards per game for 8 years! Brock graduated early from Evangel so he could make spring practice at the University of Florida. Coach Steve Spurrier has stated publically that Brock could be an important cog in the Gator offense as a true freshman