JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================P" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?1^f!y?zR*O^yD6utwzhݮG?N;-&R@=K@H}yZƺ+tx̭DHIoCZVvWr;DR}Gx7}c^?{\ÁקJvVvsW,4U7 נӲ%tԢCO)1o2M??(Ke}lAҟ*'#Ҡf,~悛?$)=+l/#i@ڇ@g0lǵ'W=,R*jʮ2ɀ~iMS¼X-f8Aޢ' p1M$/czjs Ze^7ݼ?Ik$K8-h[Yӽ $Oj75yih&),PقMoH^Ş FcyNmc{,Jtin|8-"iWϦZzw̏Ld|=+!ƯUXqu?Hz':kv/e#J6?Zk.}k@Ʃ7=O"ten:_GD} O0c%hzP6&.:*lv\}OD>7dX#kGK^ux[IPp1{\!q٧6WF<Pg$D18:JMҮVi3w6F=++[KbtYn v|;sy5~$KԷ `jݳyDc$ ǡ#Ҵ6!K<3~0W0' *4bGcc={P⓲l6+h< ZM$Kwk}UC,՛[v 6LypJm o-$J#NG>bù߁BKT ܭ~"2s Xn8 Ĕ\q\3G{Du_61aׯ=%sPܩmL:C`r{7fRsq]âhgpv-Ε.+Qq4"&[ ~A[Cdsu͘nA{{I%е2ĥ" ѐH#փC-xj2ldy I(g{4QSgZ~ ׮Uol+H[F[9 rqӵrҔR| (2񧛹7maH 5˧߈⹅>ңP:٫P3,~۫-崐rgVԓ;sI}dEe'ɂ$s|s0Y8]4:}ͥͬ!ahB!VqT+EÂyfY'fIbu]d8q pWu3-Z_J$UI I)鐠y 3RP{Kxt tb%&6+c,W۾m$ţX,!֪<xM Y'a~+= kRkFsa9]#jǜG͌t5VWVԓOy&!Y!I<ȉ?wAqr^G1 pُ1=_Wt/I^NYP`GRNONWDӮO,lh\)Ec]ڬ,pcdnC޸L3Bb(Q2>Ͽpmd0v1--&ۘbldXoSPw՜`_ʐLǫ M 6(/vj;-6CΔePڲ掷fRRHZ|ˏ=?!E_5jVdc *8>n憩qZK,Z T7|.]N{xfcudϵs׶K獪2yYW~|IPCッZЄc ɔe#H/) xi`%yӭJR75kxWÚ㛋C*%ճvw`wsa<-a=ie Qۉ]~sKR=m5^YQl1@Q֗eɪ]FOn:3Eh5U6q#4M,IbN;@\B?tS)OŹSH2۱;W"Y\YwXO ґY{;BKG]iu-gG{ Vݸk8Q1$u]5׷Zs^^Nb1lVM;5{OSj qXy'5*mW-msTmfWO]z.J c'fW$ݫеD L@XSqgEc|0Y̷RTFľ۵L cUFLMKQvݲ2. 9_QO;I}m#y;_hm[63Y9C&>3^})?'kyn `}ƪ˓^sԞm2 Hd<5KVmU/-}PJqk/-~ƜUapOEz-R-Nua0Uc z%Frw~ծGbM!T?W>bNnc$#JS|ZBV Iv]|qieӮ$(er>z`JP^G隅Ԛ72̇QR5;,*1EqGmHD!0 ј}qR9#0.TS^m=v(dp;p9$s2/RK,׳Ʈ=8+cIMuz6`|K_Xm{xVℸn[ˈY]NN\ $ǫ<kR7 q=jfǥͧ%6ȫ@FQzŷMd$o}oD`jt_JGi{{VQH.?7E7 LeFS00A ֫"IpF1y5y9ϭB4FeXm_ jzrCisclAbѭ.' xsR-f.إ8}xK.]Q5Ky#ÒFSZ%[RKV_4ww7YݦB28QO5KAq;In 6gޯqvԟ`ʷԭB߁Z QR)"r?Wݛ>߱ۻ4 Xl[hsOFǹ>'H෰T{K`#@c+Y:M,u{'ɐ.7qvc޺ ɚI<=OaJ_[\ukqdarw vXvF#XZ%<de5$hmw"h7y,}( 8qK`x_洹($r>zŖ2R!y^ԃNN1Oegq[;&Vz$l=AK`eR8S=+$qCwu+4Q@q{tmV(XO)[PTS;x|Omb1o \Ρ6c}8>%{&$iQH d{¼_Kue ڥ&Iu/YA,2G#QIadjVQ(Ѥ٠oŸ.q! )鎀L Tl1$S\z_\f!yq*2@ZM䌧߭0&w2Lk\GCg*Ɛγ$˱s7#j$K n/b6S y(O?j+s>NC#L}qQ褂<yCgU#O$l%3Ps¡PDR1.)1#yb`:IF%X?ۯ8Ssbϣ#0Wצk*|UyϨkg38c(_w@2Fǥh^ŶQ)f$q#+3J :`L#lDT֛W;3UbIGVLf1%Jr}zpp楌`~\r*T})ryBA6;G @ l4,A4ThQp+df|OiҊ5 #h e;T$GZhzӌ\cA B.@F9b)Aa\rTrI@$N{L)q&ݴ C\]};rCݽ Hf/sHq-$T :k&{"H5IIVKCMa%Im}2j ™R2jX|rG1iAcR;q{fIJ-ӊ?4b3[FjZbڧFsؚT 9U gO$ ^7x&pqYRAj6< C R2 IR6*d e9ghX w4k8y\DUoP;ŒQdg$*""&ߕ?(SNy $j,`(I? 3A,%Yq9OltwSN8>lOD,i"kdycˏ\ `XK)nSUT)S}+]hp[?#joAan0zTכ5&}x*,1q'Hjv8犤^)m o%z4RG叔IYpkj6zYٺe3޽L銖A>QpF@?2Un#ܨ [RL8\+ > ^aF89C"g_4SxtފAݐ?¼Pž9qs!vMY+)RM\6 bG%2RA W݅jE7hlsjؒL۽>Hs5Ձ 8>WI,OR} UF=sTHbHU@ G=@LeA> 9aHꭻ*ml;̉,# 6tQ(ŽRӧ¯aPA`, <8H~]tG v:cEݨ& V鸎*m(~a{HQ>;)U.8-dc nY995$1N w]R7;8 U2QEyv:ŀx*0õ)9jlJIҏ1 =*wj>r0}qS7WL kGI"*lU6]BONDwL'MY[^g8R껰 2*q %e9HA5e?^cp~Mtx$W1ǓלfŒ3S„2x*#pA'hi(CP_, QUc4U]>e21G@;~5tWSS.P~ @H$w,p:R(26I=z⡗>f&2X4&0>j`l5|tz?_V/nB)(qHs|LH8=M5'j g'jb9Cu) ㋣ U; 3׭1Pp+X+4DȖQN;+̌ {nsT_ tW{0CRGJ0q8IP*.1eS' B4>)!O@qSw@h?x!w*leader who has been elected to the NFL s All-time team. Reggie has sacked 62 different quarterbacks.<br>Reggie is married with one son and one daughter. He is an ordained minister who is known as well for his humanitarian projects and endeavors as he is for his football accomplishments.<br>Look at Reggie s form on the Box Squat which is very good. His butt and hips are back. His chest is spread which makes his lower back lock-in tight. His eyes are focused straight ahead.<br>Reggie said,  I really like Box Squats. Lifting is important, but to be honest, its even more important at my age of 35. Box Squats are good because you need to change things up. It makes your workouts more fun. Box Squats are great for that change. I ve been lifting since I was 16 years old and I do it for both strength and endurance. <br><br><br> The Box Squat is the best method to train lower body explosion for anybody that is in a power related sport. First, the breakup of the eccentric and concentric movement by coming to a rest and then requiring the explosive hip movement off the box makes this lift superior. Second, I believe it is safer than any other leg-hip exercise. You never have to worry about depth and I ve never had an injury doing the Box Squats with our Green Bay team.<br><br>Our players are sold on the Box Squat. At this pro level, it