JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_^Pb_0׮:I&!q\?ZGkmAAjjxYy me!ЅCd 8)wyxN3=ϵ_"+ñug_dIs񖰑[{W9Oް'/!81*mOCD,2\>bF>o={U_$a$8,sL]fA\R+Evlp8ϵK<o ̠ ?uR1JQ 3O?I\쵥g⧒99va*+_Me|3Db%:9JmB38ڶc5X6$!I #*y8?\ɨiQl 'kHbm;6>GIF'}rRկt[4DO.x險j -]aWt<74Z.{4o;[Q;r@?@_Mf;u c?u FolnG> /5Hb7Frc?/`zq5/{:X;,#stG90@=#_S]<%8a)~UVeyk)V?ld improve. This improvement did not come by little bits, but came in huge chunks once the athlete caught on and ad access to  the secret . By the late 1960 s many throwers weighed 265-plus pounds while running a 4.6 forty. In contrast, pro football linemen were much smaller, weaker and slower at this time. Shot put distances for the top twenty throwers increased by about ten feet and nearly twenty-five feet in the discus. To put it simply if you didn t know  the secret you couldn t compete.<br>As a football coach, I was fascinated by these huge, fast throwers. Since I had some friends who were world class throwers, I made it my business to learn  the secret . I d spend my springs in the late 1960