JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_^Pb_0׮:I&!q\?ZGkmAAjjxYy me!ЅCd 8)wyxN3=ϵ_"+ñug_dIs񖰑[{W9Oް'/!81*mOCD,2\>bF>o={U_$a$8,sL]fA\R+Evlp8ϵK<o ̠ ?uR1JQ 3O?I\쵥g⧒99va*+_Me|3Db%:9JmB38ڶc5X6$!I #*y8?\ɨiQl 'kHbm;6>GIF'}rRկt[4DO.x險j -]aWt<74Z.{4o;[Q;r@?@_Mf;u c?u FolnG> /5Hb7Frc?/`zq5/{:X;,#stG90@=#_S]<%8a)~UVeyk)V?over .500. In addition, she s also a great basketball player and credits her contributions in both sports to the weight training she s received.<br> I ve gotten much stronger, says Valerie.  At a bodyweight of 135 I m doing a 145 bench and 135 power clean. Most of all, I notice it in my throws--I throw much harder than I used to. My speed has gone way up as well. <br>Senior Courtney Moore, with a batting average of .481, is starting to feel the pressure to finish this year on top.  I know the weights have helped me in softball and basketball. Coach Bishop teaches us to push ourselves, to try to train a little harder every session. So I ve learned to push myself in other endeavors as well. <br>Stephanie Pa