JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?=~5"Ґ8}J`ӥ8~NJ`˥=M?jtڀLҗ@åSGҔ~(ڗ>›foaP^1qת2BV UU~c9+ꎊS BiYZF\{OM\%Tzք$U&@rp(z 4I$du }s~7Z'͖;yjҺ՝'A/E!P(aS t==)S4plSdTpL)dT?4S@ 񝧧1M8@Ҝ'7<.9ǥ.En)s@ җv?)ss@RմKE`QM^?ʍhytIkp̻dC 4 v~)屻_qfyFԑ#d\=0 W[$'uy5-1"NN;E\>uf8!}"x?x~zv%d\e {֌*ѴnOOJ CFy)1׎nQ (SJ`aK@H Jx:TJ錂)D)(:RRȧ_QNSQӁ:zN{t=idv{p*cg[ҊLO֊Gxu]M8THpG)j aUQ]3%}cakw;#֕Nj督} xklOJՀJ^C֝ƒ T2Mq`dwJ1ދ퇍>e?֥_kLiT rѐ8$c59xU=Z凷X~:C?vSn>hwn^y_ΗqAl u';Š?9u5c .9x{@ x}Q4zv0`Ḩ( =)FSP‚r1Sifg(4Ɯ9$@:Q'=}AH /v*WZ/BqWmHdR*9jGeB_I+ ߼OQ€(+(zQ@&ڗw9)pL1h(ͽȯyʤlu.D);-2p Vɩn5E `Gb~Rb٣}Ȑ7VQG}q,O 0ITt53hv5U8%TްMZNHgA"OZ|&u?]iR=8֐J3@~TRgE|Oi 4J1IL1PA,Ǩ׀8jҪiP1Vz`ۑsV'9`@u&h[I$QzyMx.[6SXX֔J,ySz/Њ`:1};#z԰-njT1(Pn+3l-O|k>`GJq1P?N@QMNIj.p(RwGZ;Zq<9OMPx.OjLu p98 S{eq!8曜vݑ@V$T*2xҀ% r?ƻQ=F9q]%? N VVE٨[z/syEq$ʽ)[*I.~4!QL;ҏJNgց8Fs KH ^i2 ??JL_JAz@><ҕ=p٥lzJLcuG]"(JxOY Pڟ CEuMҼw:QiVxKʀ.)jx(RԩJˌqE7#04Q,QM)7QF= ү_) ;Ls@>hAqHz~47Z`B3A@Kӌ{8@GcJ;QHddR֕{})ޘ@~nWSK1{ih]F΋]EJc' A>k1]χ m3T+Îʧ$biC@& ȢoQ@ titles. In the last ten years the Malta M-ettes have swept and burned clean six state titles, a 2nd, two 4ths, and a 5th place finish. Coach Fried reached a milestone in high school coaching during this last year Class B State Tournament, when he captured his 401st win as head coach of the Malta M-ettes. Even more impressive is the fact that he has taken his teams to 15 state tournaments and has had a winning record in 19 out of 20 seasons. Sixteen of his players have gone on to compete at a collegiate level. <br>For most high schooand after that he became involved in wrestling and was encouraged by his coaches to lift weights. A few years later he met Jack Dillinger, a former Mr. America, who helped train him for bodybuilding competition. Mike won the Teenage Mr. America when he was 16, the youngest ever to win this title.<br> <br>BFS: Why did you start lifting weights?<br>Dayton: When Mike became successful, he was asked to contribute to bodybuilding and martial arts publications. I helped him write these articles, and I thought it would be best to train to better understand what I was writing about. I worked out hard, and in those early years I could out-bench-press most of the adult women in the gyms where I trained. As I learned more about weight training, I started writing my own articles. Of course I had to write under pen names, because I doubt that many bodybuilders were interested in reading an article by a 15-year-old girl about the best way to build 22-inch biceps!<br>BFS: Where did you train?<br>Dayton: At a European health spa, where at the time they had separate hours for men and women. But that all started to change very, very quickly, as women started to get more involved in lifting weights. <br><br>BFS: At first did the health clubs resent women lifting weights?<br>Dayton: No, the fact is most health clubs were men-only because no women wanted to train there. But gym owners loved it when women started getting into weight training because that meant more memberships for them.<br><br>BFS: You were involved in promoting the sport of women s bodybuilding from the very beginning, even becoming the editor of a magazine strictly devoted to the sport called Strength Training for Beauty. What was your interest in this activity?<br>Dayton: With three brothers I grew up with the injustice of male and female inequality continually in my face. The guys poured the cement and built the fences while I b