JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?e5]ju4ԪjaR /i&]B34#?մ .GՇӺ<y !Em=[;47yïֳCmxxH=Kg}jUP}fJESF&5ucFksCS!q>r/ h.~>.lm.vBsϭ%f=QJО:zWGOhsëG<]{]iq(n'zGOPn5XBC:zMڨ =*Hq@_Yڧ$pK5,fm[ ̄rrzGC?^ϝ"/bG]ǃ/#RgFi|~*֟Q3Y65S4vr="bтQiagI0 8RQ➭Poߥ[=Շ\_6']&f?1RonsN>RC@GoƘ8H)sHz>A].5 Vp7ǨUXD:z*oZM@e letter should be appalled. I am. Poor technique problems occur in all lifts both free weights and machines. It is not the private domain of the box squat. <br><br>The Six BFS Absolutes are coaching gems that will help even the inexperienced coach become a great strength coach. These Six Absolutes are a major part of a BFS Clinic. If a clinic is seven hours long, the Six Absolutes are a part of every hour. The Six Absolutes should be incorporated into every phase of training, whether it be lifting weights, running, jumping or playing the sport. <br><br>The BFS Six Absolutes are as follows: <br>1. Athletic or Jump Stance (The athlete must be <br> in