JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?(R”~u)08~œ)1ҀR )YsI #3Y) qڱ-ֲX2⓼n.@@c*P07EzI+Δ\C>Κ 8tAӆA?:hڜ ;Aӆ}H)Km$` ."@GS֦ڝOs?qWt&Ƹ'R\== xZ~ڮ  z"+ AbsZ7Wi+SO=J/  Gr!1:rkV`J}eLɹ+ڴtPO[0E&sސ֢PkT\*SU2ePcJ5F@ttSW<98qp:zTFAL\׉tQwdnhpַ ˂zt&tՙlRU.G-z5NS9$:(Zrڝ"arڶ[J:N}b+M Vme*yDJ CJp+lGǏ3ay|6 3;Px8X6wt 3R~dJ jmV M(:-HJ: 禜 _FDCs}(`r *~ VۋTlar35YZж YWmx׋g9YKpq"VL_~*^[q]&g# a9RqG[879M.Ѯ"[8;VŔ o:* l3zV=wn5-0Z᪦Ye#9 2h,g;AN=Et[yR*o -Am,ITi;*" R@+J⬢kzqq8r'pE@CCKj; ݚݢF4ΛqqH_>]2E8ߗJg̵gfI;R˜Ҕ7Ҁ$()w}((5 ImnY vY@gˣCH}$SGcamYGieEkU}"4zniçjpQNR—?ɦKFE<QRjMtp۔`fRFw4SMKOxW"q\\m:2=c訷i#մ63\wVntwUf8o'ܡSZ(B]a}ʱ8InDCm6KvƷ2 B96YYwSH Q!=3P[voON'mRU+ ]oW "3qYwLT7NQ{I: ~s@iuR8r,T@87<aʎ*fh,Vkd8^O+N20b+;Mujw>gړ/_ʨ_R9R~])GRFAN=7S~TRŠB)RN)׵:)ߕ()G^~TߕVӡB$Qu"ғJJ̸NPw9 -ڳ%l܌W\t^>K`g$t~ў@ wA2 GG1{W<;p&Ҳ7dԙڱ?}sYTuiZ$*TAM[^\WLr?ή \BJ7#P—Z-Ȇf%c94Q;xy)XI *PuVᔟ0,V}bhh2U ;o6'͍^vei?< ypqpj#MK% d1ZCǚdD<88Te-75D[Se*r G\rk: 6@"p:"iڝ0{ H3ZEk d1՜XzS⬎V15H;#E?1\ -/3k&#῕c*g;jj gjpRA8ST `(4NIҊ@;q);(W>8j(H 8`(RgҐ–S@8ڂwP:LGK{+lIkYi! !>]E1t7D\']7(rI۞j%vN{ҏj/@ӱ@)j;{R3׵!Nhǽ7񢟎:@Ӂ<i(>QgϿjLҎځKϲL_G`Cknq:[fC*X'z9'9^}YNjTyP3|cӊVNKyV)*4ZP\nIn\7~isu!A5ct0Yz $Vg3~P[2ij^\+( mu Lty2LVU8 t8sıQψgnI㩭˫GIw%t1R?:!!4G fMo[Cc Ym>#= m/Ķgl $jJw rZ4-1p4MMn96o^>v#5ved!vkZ6cVr \$`z.:Z'˛DN8l<{!4)SW;//ߕ'KzQ֗Z\1GQzQ@ ?RvE* p+0jՠj(5G,kO][#; /ƝۭemcYΔkcyv bI1#Aow8OvoGOqE=6*iƚ5i6 />8; Zs,j61Q=;\}&vuyO`qҷmYĿhI- Y#-$ehT ҦԵ :zCN(񀫿';aV5}nG o1IR̀q,Ku8{++ 5:s70VR^ZM`ږ";SVs𿉵%-V{FTIxƚUzOEg:JrAvoʲ$kMQ]ˠ*wP}Uk֗>-{-Llӿi~m='Ͻ(:[n}k?t?EAh7 @ni: r1I B"֞2h,})2{FzW}Q֞1`4֐?ҨhC0UG>@'&d"*FY)JYPDCP;JaM*̞7'5#rt?j8SbS}g"IWYY$S!Gz 枥Z7'vĒJ/I(^:.MM!zP):zӲ=M;53VP XBONdPLKh`;4!< ;&'ւOƓ'փ֔i^) 3XQWSsn?ܮiyx1MTMBO$FƵ9NJ!QDp?:=? =AlgJNiO?U/Z]i;0AO4=M!CRSB Թ @Iފlf to follow the BFS program exactly and that includes his record book.  I ve done every workout for more than six years and I ve broken a bunch of personal records. I almost always break eight or more records every week and I know I ve done that for at least four years. <br>As for drugs, alcohol and tobacco, P.J. has been an eleven.  I see it all the time, says P.J.,  But I don t associate with anyone or anyplace that would put me in a situation to be around it. My friends have come to respect my position. I try to lead by example. People come up to me all the time and say it s cool that I don t drink, use tobacco or do drugs. <br> I have never been around marijuana. I couldn t even tell you what it smells like. I have never had one drop of alcohol. I have been brought up well so I don t need it. I have never had one cigarette. I spend a lot of time trying to get better. Why should I go out on a weekend and screw it up.<br> I believe you should keep your eyes on your goals. Trust in God and believe in yourself. Stay focused on your goals and try not to dwell on problems that come up. Problems are what you see when you take your eyes off your goals. <br>I have followed P.J. since he was in grade school and know him to be a true eleven. We made up a special award and presented it to P.J. in front of his family, teammates and coaches. We honored him for staying valiant and for always staying on course in his pursuit of noble goals. The award stated,  P.J. BROWN IS AN ELEVEN. We hope all of our readers agree. Thanks P.J. and thanks to Jim and Brenda Brown for raising such an exemplary son.<br><br><br>__________<br><br>BFS made a special award and presented it to P.J. in front of his family, teammates and coaches. We honored him for staying valiant and for always staying on course <br>in his pursuit of noble goals. <br><br>The award stated, <br> P.J. BROWN IS AN ELEVEN. ecame the head strength coach at Clemson.<br>Batson says one of the biggest influences in his training philosophy has been Louie Simmons, arguably the most accomplished powerlifting coach in the world.  Several years ago I spent some time visiting Louie and I still talk to him about every two months--Louie has been a great help to me, says Batson.  His gym is pretty barbaric--there s not much there--but it just shows you hat you can take some barbells and dumbbells, a glute-ham bench and a power rack and get just about as strong as anybody. <br>The Clemson strength program is well staffed with four full-time coaches, three graduate assistants, two student assistants and one volunteer. With that level of help, Batson is able to group his athletes under separate coaches, which allows for greater individuality. But Clemson s commitment to football doesn t stop with quality coaches.<br>Batson says Bowden is pushing hard to get a 10,000-square-foot weightroom completed as soon as possible, one that will cater primarily to football.  We ve got a brand new football complex in the works, says Batson.  When you add that accomplishment to our indoor-turf field, it s a p