JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ά?LcTGӥ68#zըӥs |qըt'=HVR:lIVQ0JSS~"ҀRTJWҘ T*rҞӥ5WSҁNҀJp_JSttoӥ?NcҀHWRcIDWQU>_VejDJ`TuuQ@d6m有WySm4i*_'Rh 'zwGGVZ5.L6[9uZKlȒ68uP]K}*/ңET>(_H\r;T>)_JGӥ"J~(}:SH:U5mmdϙ?A @}:StJ;t`OҐ~)}:Sݼӥ;N&>U 7W]Fhmgw8hg(}:Uk-#q*F;dxt&[If܋1)68$zͅWr0A5X+[r85{ YIT'$TA . <3`_sڊjGw[85fuD1%UO.sNC VJFGGmogޙ-+ }k,y,J*ɝ޵lPEqhFeiQ bvyRT+3_hlzZbW6кGo']:}+]QyO|mͅ嵸y-@d"tbtĎ}s}1] -Em}:E# 9{"W)!yl٫\X_ca;V欮z(?NJ??^|7NKi# ]WrR;I/k+x]CuwYp@9W=gaa?kNe%zY{OC*ayO/EM?$UZ=Ǧ{Lغ{sxKD$Wcjo簭+]!"_1=ODF=Hn<%iW7hH\=Kq y|HK&0qҒ3Ni„eܤT?cU$Hfo|W+Wt6]FV0\})WL>V.RPU=>\*cHἵHBUO t\LJK[k]KNjʌoF6I,2Fu|E8 u mt rW*epFI)*3xɩcllèƴt9u"@ # 6Am3##ZjRL[L5O.9{WYkgcD‘<.5_[^[5 xرA `xzƠ%Gb3#ӌgvSf֥>Xt\֖Z; ?3U;OJa)sܚhTQ:msd|܌ *CN8!p}pyJ9:j*J@ kG^X_o"&9f\buf)$KICn$w7z,yg.=^W:x t8lxz>'}ẅHҝ=QY/ ]brJOⵤrz KMHdm'uuw9hCe;5{M-889wP6n%ا;Ik:ŭŜ moBTzh^ ®:n.8\Sծ<6X ;jOCK)_ osWM&F㹏sHˎb<׊m[\WDLM5Z\B >>Z;&Py k8zmNY[nV FwMzZKA !ڬZJ;G;Gݜ*r1ueo`@Z%1&ҹ矮+Mj1* ^sῴDc;]r+-<=l6 5LmcڭݱWB]n q*;,$K)mLR!+տ5E&Qkr E\v&i 6G~y[{YVP>V\7vB蓧03ڂZ$I$~(얚{;̖Wmwch@"P+HeIk78$k@lI_b *=Ly9ϥ$ـr6 xETs 8wAYvsvH($.dpZ*`9/jmgP%cjS5pr<ԓT:w&,۸fߗB OB+p纱|,{G`~6+:0d=^M Z$Vqߠ=k"_Դ<+9 $Xֆݞi4[g Q''^E&s{<sWujpapFpGkEkumAi8Ц-m_CYra1w4ƈM+6"Rs=GZoB->["g~|I=[Q<_n.%0=W7Cԕ۾aj[z /4)NÞkea<2GhBy}5uX {WC`9sy63swֺ\UtZCO#GnUrd.+){k3N6Fg5W^?Ҹ?z0*ZZ_AV?5h<7*8ÐN1^S'kuZ!?1z߈t)//$s1E =OS]\&Zy=(?j*x֊NCRZŴpIΣ߅SkD?ɮѭ[6)k1v 1Y-+VEabesq4g?tucP#[srr9cPX2IΈQuGEq4Myu Bvƻ "0`p2W58L.6V0 \\.-#k+9gzƍCqVJj1]nN1]W,egsd4i[C =+uZIoD®۞QկfrrKqy+Jr{Q\Q"W6s$EdCd8 U6Y/o$~Zf${I_QWX?74Z}Vv1$d֞3+|v5oM.yTČOzȱǷ`F=@kWD/L1fui$u]E]B+ B7 f}>;hO0$g;+m>!Zcd7pc(يKHҤ!]FsN z*e8=+Qb\G' CR814l]P^7sI30_ [DO%^H9{ċm^~BJWyHGte[qd\=5kmH g^aE%YFT9 t=gk.pFXU^{湂02+׵OS+ĺNm)Aڊ|/wNhI$76˞p-q[w%q짒:KMJև'A<%w|GY3ۼmǥl$=w!W@r%ԢH~UTu&1"k19?k. Ȭv=ױE/ SMfeEۂk[F ̬ 2{th;#e 0r?:{ j"$(,Ƿ~k*xm%V' wco-ْgvOJPN'x^>fSJvK#SSsA@qX;Y$jVf*u7q/:U>VkWqjN@ l#mIfk{~3ē:fy3$^mB(ج-/k3%pN=hh٭q>b6I8\GE=$&ŒGv4c_Nfv$@$R(+jNtS%գMU&k[7HK} sַ| dnU&״Dud:ޖ!+C/u52ǧs}ֽ#Q16U5,]¶?cllaڥR' [#<{QU59p}h /"LS5OLy]B9Һf),edEl>%Vۑ"O+liEP#+O]ܙhCxkѠY"iyu}OKa櫯9r2Y#Qjo:|B;yDJ͜UYotU$z+CIJ_qsn|ЊxIҭRTrq'~vZ>[˕i+n>̷PcUkiL04&(8#UdH#Sm4g (,sqŌ I\奫FqV|)>jcc:9Cw\9us5Ha+D0^tFK*84a閒}ɜt,,;Hsڥ3ۥa`&#agj6i5NQs*-D{k*sVq$l&tzSⰩH>mJ2ɱ(l xR}ʄL!v󢊺$:u5Vu>"Wh@cKҹ~Z"FT aEU&)|"p%heprXd" (iNރxt(*3E֕$Cdޛdb(FzS"n.. ;QE`[fmWwC 9k:EyCi xV1\F_-Py8UزNqE*$h7:9Ǚ*4QE4 requirements include: writing goals down, work ethic, intensity, accurate recording, watching and analyzing technique, always making your workouts and practice and always attending class. Team requirements include: helping others and simply doing everything you can on a daily basis to help your team accomplish its goal. Creatine, at this time, does not fit into this BFS equation.bD,/~y1GbvAt.D;An89#@ HvT+M=Σ,\Ԗ7OxX.cdpsZ8C,|zp?ƀUʸ _>T.J-( *Hp8@'$P*e8K+n{g򦁾*>؜*ęT3"GSz gd,!AݓԪHh"RUO1GLcf?FB8G##%r9ho>rlX_9AWeo c:e))*mZ{Me]sw;'SaO:#ՈLF9mT\9ɠڰnXq!g8QHall team. Three words describe Reggie: commitment, character and chemistry. He leads by example. He never misses a turn at practice. Reggie has been selected to the Pro-Bowl for an NFL-record 11 straight years. He is the NFL s all-time sack leader who has been elected to the NFL s All-time team. Reggie has sacked 62 different quarterbacks.<br>Reggie is married with one son and one daughter. He is an ordained minister who is known as well for his humanitarian projects and endeavors as he is for his football accomplishments.<br>Look at Reggie s form on the Box Squat which is very good. His butt and hips are back. His chest is spread which meam motto our first year was  Those Who Stay Will Be Champions . Our team motto our second year was  Whatever it Takes . Our team motto last year was  Expect To Win and our playoff motto was  In It To Win It . The BFS concepts of  Upper Limit , Riding The High Places ,  Training Creed and  Expect A Miracle just to name a few will make a difference in your players lives. It has made a difference in my players and my life.<br>Walt Sword <br>New Head Football Coach<br>Saguaro High School<br>1995 4A Arizona State football Champions<br>must be proficient in sports medicine.  You don t need to know everything a physical therapist or doctor knows, but you better be fluent in your ability to talk with them, says Alejo.  You need to be privy to enough information that you can deal with these health professionals on a one-on-one basis, because injury prevention and recovery is so important at this level.<br><br> Third, you must be prepared to work with different personalities. At the college level, you can pretty much make your athletes do what you want them to do. At the pro level you can t because what they re doing is going to have a direct result on their paycheck. You have to remember this is their profession, so you have to be flexible. You need to compromise. <br>Compromise, Alejo points out, must be made because it s the best course of action, and this is where experience counts.  Earlier in my carer I may not have been quite so apt to question someone s opinion or theory on conditioning, he says.  Now that I m older I ve got no problem telling somone what I know and where I stand compared to what they know. I believe that s a problem with new coaches. Until you have stability in the profession and considerable knowledge gained by experience, it s tough to tell someone, no, that s not right. <br><br>Alejo s influence extends beyond the A s playing field, another indication of his success at this level. Most pro athletes, especially some of tn making him a more balanced athlete. David explains,  The first time