JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?^58[U$ٍ\gN61ܣz8"vlqXޤG#:xQ"xnnZc1cUFs`֜ھz+~UeuIaWVKϕj㥿 MNHq$O'ok]X <%f9f5w:I{sZT敭}4,mu* TLUEI1h W9}_=6u = ^PKI<8'Z>ggxT֬yLJĩ|Wi;@ PH h592(s`ҽSr+;%Oll{?(g`QjDv-K2&7こJ-gHtIϻ=|GyFmzTtjCNZ/c[Z  ]KseGu;:  M^1eUi8!,pr9uTyMumru̱ ؇Ճ{ xP R5GU/ۻc5BQV- d?Z洏 Oh2XFs]EmOHYTfˮ™湍7}+]I+WSXg{ùE2Dlnwc=ꤥe`gW2:4 9{5+ACM8rTuqku)n1'u%=VٕN gƊB#|Ҩy\\|ΠYxLK{e˶2jkfd99Q zY) @p(Q;v8/Q"&Y|,yw?ZSMs"dѺ-k"§?zq0%% 㑏z(eطk@X{hђp֏#S据z_J(5vg94[9Y(à&Y{o"4 ~bc^3_^,vk\az?fUܕS Program.&nbsp; In a nutshell, every coach in every sport gets on the same page.</P> <P>The benefits are enormous.&nbsp; More athletes have the opportunity to reach their potential.&nbsp; More kids come out for sports.&nbsp; There are less injuries than ever before.&nbsp; There are more positive vibes within the school, community and administration.</P> <P>Why do coaches so readily agree to do the BFS Program?&nbsp; First, we train athletes (not a specific sport) while emphasizing speed and jumping power.&nbsp; Whatever gets our athletes to run the fastest and jump the highest is what we all should be doing.&nbsp; Second, the BFS Program is extremely flexible and fits <U>all</U> high school situations.&nbsp; Third, it takes far less time than most coaches think: Two thirty minute workouts per week during the in-season and it can be done in a 45-minute physical education class during the off season.</P> <P>How do you incorporate a unified program?&nbs