JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z( ( ( ( (E-0%Zٽ~{lqHAF;1\(nS\ΚzG#9m20БIY(atlXH)~U㓎ʕOEPEPEPEPEPEPEPE^(kTw'9876\]qpٔI;kYdSj=loԈ[p~A?#s~nn)󴏸nyO5]\/EQozRhvya[/g/%j֩Jә ?z$jٶ1G)&Kt} D^|!Py杅s2M[V:|A6RgQ(&rc+*8q[CޕF^<E5mmos[Y{ hYX*[.J첟9ᶞ[(S>u9΀2H9Y!敘/WԔCp[Zݵ O!+= ym2&vzy0pW9=;~-\iErZnub^F~[u!RՊ-QH(((*9Xby( GPNyl"rI^LRDDQǩOn),ʍx \Fȵ?SZEXŎy˂rAWt}"(ElHidz l_"lQ=N{2C7 Q%[7t?U<.6;36_ˎqJEdI)a4nnKi$s@r}O!lfMͼ SVXʮ UC(aF܎9E4i@P*,qRnLֳLOi~"/ 7pW9-mFvg$8`I$1@an$1SIxEgE`!Ha`_8>Zw&Hc1PI G՜'zⱵvh%1\GsqWVTVl8UG'8<R5]9;`5plSRiH?+@oֺ5ʪ9H ܰu[PQ1I`*xZ^hS]EDɍI;mh(ÿ{ڧ=u,R"fT^TqD52:YbERQEQEp+.&qdO kT[g8ʯ IθKv2]^<7~w~9jdzJ< 72H?^w5kqYYCoctz}xeؤ[wp1}xT'{MR72QelQ}[H6'w*HnvHw{a /\@(l=6~cV4YٺV'gcs Hl)'<'$q V&/XD\Rj׿ UH:)Z(Dqcldz{UX?qk4]2nt7CK;kŊ@~S#gڤJfb& +aR u$mKy. ץVj\5Ĭ!9逯%s!C$}Ա4:bcZ7 LG~Q"ٽզ1mi,qzL_Ё;jêZ< 3wG,,NX=?J[xG%mQ}}hoJ*2׊{S\jI iBNۯWu+kD 9.RҤ]OQ!b\!{{gʴDNf2 MxN!۔ۮ: ,Q3#sZ]85bet[2HKl d̓L__NTсkk45eA;q{T:D^E_J?n^Nz.(`ֳۼ"X8c;֍Mn, /'vǵg']/Y#(GLq]&Όw~7t2U[u =kQ<=j3;+]# 1v*HE,Uk H-21y{ L{RqZ@Б ?sFdq}Mv"q\fIa3^ِc #!4Ak`̫s튩Kk6OnysӞ粖iFTrp08MwГB[6 ),Y!BD@ ڥZJ#҉")nBy$?Z-^ա?)pQ:;2|%o%ڬo+9 }6#b猎?:Lhwqe#(M0kAuY@(b㲰w *F쌓MOT5f)\\Bg -%fNOZĂfK܉rY' #$dѮvM*xOk9a@(`ݠnj2kBK ҃z{E1)p19?8[?c[8CۓIڅZR y-Qϩ[,rI^v'ܠOCZdo.ḷ_T~#tHM^1peY&tCz-VĔSLy1pq-Ck#\|$z?vBFTs$^n%T,'}H]=DQEQ@QY Uq(,6!X7t״@#!;IMuW(R 3@A˶ tm{6>IZQ46;zV;ӥ)p'f^Gb+ T$PO<%dG[^[řAQI]˞qQq$-Vf6,799;fy}@ }y#eq&@89jgn$hWScFݵ֯GI#V,ZPr3^i|~An9gI3S2(aYҖz_xeҚXpkQ[(R$cΑ߂@+zx4j6U*8zH{4:\L#n넎kmR E䌜3??w(2A[QE# ( c*Ԋ7 $Bg5_IZ/$?iut|21IӷG_vI|{cqV4ǵX\ Co:JlK3-KhB_L§ϸaJ I0ꪸd:cɨ!{;%nx$6\- Z91fX<{a0JHh2qu3[[FPujsre@)in8=dK0[McL 6zz> y]5J bǧ5p AQ4I6+vr21WLQE@¢r⥦Oy%s*D# ) C-MM[Q cjGo*}oҴ!c%e] Xrݸp)ntpڇk)֟Y^Cd?6̈v\$*U"̾0m\꾉u#@RDdtaz;1| r?FeMJeSQ #WIL!Z<Vφf_ݶ0`GacΗҬ9 B;~rK[]pF ǯCW CW7i[JPF ՑyFyFPzzW?ڤhkY?(Q1KRmA"dvaWu\õ( xjR*)=JAERQEM7CL%Pd+?t- Aɣޘp!:u^Ghn0p{NhU3T8zt[$X$B`{Y*m&]U\"w'WWdFC+ϭhA #o`p?qSZx#,E. cԬŐU8014ۭ.i f $CM!IܫUĺIT#u\T.4ȯ'5ۀ/OOks `9gF]f>/ ;0um<+{gVK5IP*踋w-\NQ@Ly=-vD̑eO=*x{VlX?.$67X`y WP: ʊAt.~aOu[.ɖfX2Gox,;d֜Zuj6#/#Od,sNx_~ĚuhQ#m!^Y* dYJ2N8~5f 㵚g6y3n : -YՆ=~1RY[y1Nt۹$Oƫ4@^;ץ.%H(~S`ek1&tYNю*2yL@XPrC?E[Kw&'p+#OawOg7"yq6 cTbah60GcPQYQEQECRF~b<&Od壗o/`}OE i 63l,{v֋jc`zzx5Rvz2KEБd1*eOsC 3!ڛc8 sSWື+b7h! *P_($r=\1'X Mi(o2@% ښ&E˪ȠC9=?JB؛P*A%~l{vIn#Y%gfW#ӭl඄(2폼M;<4`h:'8ooZ&ʥ^2NI=*+ejL]+Qas$sA,r8oL@B :`j x+G),~amfs|趻Ѻϸ= ܑJ1$h5w__U"#fqsz„a;6yWA.Z@NBJDh?h^ 1ŽhץůOگ]!%mN b45$ڹwbI{ĽJM-5+Ky$wbx|]Q,1qUUTvD8IO6h(EPEPEPȬ_FQhLO5Ijk{_Zw: 率BX님k)bQp8F5iCoach Melby is positive that their strength was a huge part of their obvious dominance on the field this year. Melby states,  For six years, ever since 7th grade, about 16 boys in the class of 2000 have been lifting weights faithfully one period a day. It s important to know there are only 22 boys in the senior class. The impact of this commitment is obvious. In the senior class, Jace Schillinger benches 405, with five others benching over 300 pounds. Nick Stevenson squats 540, with another 4 athletes squatting over 440 pounds. Nick Stevenson also power cleans 280 with Mac Strait a close second at 275 and Tyler Malchouch 3rd with a clean of 270. It s not just the big guys lifting; others such as Matt Mason and Brian Tromble at weights of only 125 and 150 bench 245 and 265 respectfully and can bench their body weight 30 plus times. <br>Coach Melby continues,  Our weight lifting program has improved steadily through its 6-year duration. Out of 198 people in the student body, we average 95 high school and middle school students that enroll in class each year. This steady program just about guarantees Baker s further dominance for the years to come. sp;</P> <P>David has unusual values. For example, in his freshman year in high school, he had an "F" grade half way through the term in one class. One of his friends who was in the same situation got out and got a different teacher. His friend got a "B" but David stuck it out and took his "F" grade. David does not believe in quitting anything. Last year he made it up and got an "A" grade.&nbsp;</P> <P>Peer pressure is tough for most people including David. "When I was in Poplar Bluff," said David, "there wasn't a whole lot to do, so a lot of kids used alcohol. Up here at Hazelwood East, it was easier. I have always thought it was stupid to get involved in alcohol or drugs. It's like putting a gun to your face. I ended up getting a girlfriend who was morally, academically and spiritually squared away. When we went out, we studied and had fun without drugs or alcohol. I won't have it - being around people who drink.&nbsp;</P> <P>"I have never had any kind of drug and that includes marijuana. I have never had a beer, ever! I don't drink. No one really gave me peer pressure. I think people respect you when you take a firm stand. People would say, 'Cool. That's good.' I have never seen anything good come out of it. It doesn't make you rich or healthy.&nbsp;</P> <P>"I believe in being a good Christian. The spiritual area of life is the most important part of life. You can have your football and school but you need to have the spiritual side of life to make those things truly meaningful."&nbsp;</P> <P>We thank David for being an Upper Limit person and for being such a wonderful example. We thank Jim Brown for getting him started on the right path in strength and conditioning and all the other teachers and coaches who played a role in his development. We thank Mr. and Mrs. Paul Webber for helping us with this article and raising such a fine son. We wish David the very best in this next important stage of his life at Nebraska. Go get 'em!&nbsp;</P>behind the stereotypes about track and field athletes. She says that sprinters are confident, bordering on cocky; throwers are the jokers and are laid-back; pole vaulters are the daredevils, and distance runners tend to engage in strange rituals and habits that she feels border on "just plin weird." She also says that because decathletes have an appreciation for all the events, they tend to make a lot of friends and, she adds, "have the nicest bodies."<br><br> <br>Posing for Perfection<br><br>Although her plate is full with athletics and studies, Amy does have a few outside interests, such as mod