JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z( ( ( ( (E-0%Zٽ~{lqHAF;1\(nS\ΚzG#9m20БIY(atlXH)~U㓎ʕOEPEPEPEPEPEPEPE^(kTw'9876\]qpٔI;kYdSj=loԈ[p~A?#s~nn)󴏸nyO5]\/EQozRhvya[/g/%j֩Jә ?z$jٶ1G)&Kt} D^|!Py杅s2M[V:|A6RgQ(&rc+*8q[CޕF^<E5mmos[Y{ hYX*[.J첟9ᶞ[(S>u9΀2H9Y!敘/WԔCp[Zݵ O!+= ym2&vzy0pW9=;~-\iErZnub^F~[u!RՊ-QH(((*9Xby( GPNyl"rI^LRDDQǩOn),ʍx \Fȵ?SZEXŎy˂rAWt}"(ElHidz l_"lQ=N{2C7 Q%[7t?U<.6;36_ˎqJEdI)a4nnKi$s@r}O!lfMͼ SVXʮ UC(aF܎9E4i@P*,qRnLֳLOi~"/ 7pW9-mFvg$8`I$1@an$1SIxEgE`!Ha`_8>Zw&Hc1PI G՜'zⱵvh%1\GsqWVTVl8UG'8<R5]9;`5plSRiH?+@oֺ5ʪ9H ܰu[PQ1I`*xZ^hS]EDɍI;mh(ÿ{ڧ=u,R"fT^TqD52:YbERQEQEp+.&qdO kT[g8ʯ IθKv2]^<7~w~9jdzJ< 72H?^w5kqYYCoctz}xeؤ[wp1}xT'{MR72QelQ}[H6'w*HnvHw{a /\@(l=6~cV4YٺV'gcs Hl)'<'$q V&/XD\Rj׿ UH:)Z(Dqcldz{UX?qk4]2nt7CK;kŊ@~S#gڤJfb& +aR u$mKy. ץVj\5Ĭ!9逯%s!C$}Ա4:bcZ7 LG~Q"ٽզ1mi,qzL_Ё;jêZ< 3wG,,NX=?J[xG%mQ}}hoJ*2׊{S\jI iBNۯWu+kD 9.RҤ]OQ!b\!{{gʴDNf2 MxN!۔ۮ: ,Q3#sZ]85bet[2HKl d̓L__NTсkk45eA;q{T:D^E_J?n^Nz.(`ֳۼ"X8c;֍Mn, /'vǵg']/Y#(GLq]&Όw~7t2U[u =kQ<=j3;+]# 1v*HE,Uk H-21y{ L{RqZ@Б ?sFdq}Mv"q\fIa3^ِc #!4Ak`̫s튩Kk6OnysӞ粖iFTrp08MwГB[6 ),Y!BD@ ڥZJ#҉")nBy$?Z-^ա?)pQ:;2|%o%ڬo+9 }6#b猎?:Lhwqe#(M0kAuY@(b㲰w *F쌓MOT5f)\\Bg -%fNOZĂfK܉rY' #$dѮvM*xOk9a@(`ݠnj2kBK ҃z{E1)p19?8[?c[8CۓIڅZR y-Qϩ[,rI^v'ܠOCZdo.ḷ_T~#tHM^1peY&tCz-VĔSLy1pq-Ck#\|$z?vBFTs$^n%T,'}H]=DQEQ@QY Uq(,6!X7t״@#!;IMuW(R 3@A˶ tm{6>IZQ46;zV;ӥ)p'f^Gb+ T$PO<%dG[^[řAQI]˞qQq$-Vf6,799;fy}@ }y#eq&@89jgn$hWScFݵ֯GI#V,ZPr3^i|~An9gI3S2(aYҖz_xeҚXpkQ[(R$cΑ߂@+zx4j6U*8zH{4:\L#n넎kmR E䌜3??w(2A[QE# ( c*Ԋ7 $Bg5_IZ/$?iut|21IӷG_vI|{cqV4ǵX\ Co:JlK3-KhB_L§ϸaJ I0ꪸd:cɨ!{;%nx$6\- Z91fX<{a0JHh2qu3[[FPujsre@)in8=dK0[McL 6zz> y]5J bǧ5p AQ4I6+vr21WLQE@¢r⥦Oy%s*D# ) C-MM[Q cjGo*}oҴ!c%e] Xrݸp)ntpڇk)֟Y^Cd?6̈v\$*U"̾0m\꾉u#@RDdtaz;1| r?FeMJeSQ #WIL!Z<Vφf_ݶ0`GacΗҬ9 B;~rK[]pF ǯCW CW7i[JPF ՑyFyFPzzW?ڤhkY?(Q1KRmA"dvaWu\õ( xjR*)=JAERQEM7CL%Pd+?t- Aɣޘp!:u^Ghn0p{NhU3T8zt[$X$B`{Y*m&]U\"w'WWdFC+ϭhA #o`p?qSZx#,E. cԬŐU8014ۭ.i f $CM!IܫUĺIT#u\T.4ȯ'5ۀ/OOks `9gF]f>/ ;0um<+{gVK5IP*踋w-\NQ@Ly=-vD̑eO=*x{VlX?.$67X`y WP: ʊAt.~aOu[.ɖfX2Gox,;d֜Zuj6#/#Od,sNx_~ĚuhQ#m!^Y* dYJ2N8~5f 㵚g6y3n : -YՆ=~1RY[y1Nt۹$Oƫ4@^;ץ.%H(~S`ek1&tYNю*2yL@XPrC?E[Kw&'p+#OawOg7"yq6 cTbah60GcPQYQEQECRF~b<&Od壗o/`}OE i 63l,{v֋jc`zzx5Rvz2KEБd1*eOsC 3!ڛc8 sSWື+b7h! *P_($r=\1'X Mi(o2@% ښ&E˪ȠC9=?JB؛P*A%~l{vIn#Y%gfW#ӭl඄(2폼M;<4`h:'8ooZ&ʥ^2NI=*+ejL]+Qas$sA,r8oL@B :`j x+G),~amfs|趻Ѻϸ= ܑJ1$h5w__U"#fqsz„a;6yWA.Z@NBJDh?h^ 1ŽhץůOگ]!%mN b45$ڹwbI{ĽJM-5+Ky$wbx|]Q,1qUUTvD8IO6h(EPEPEPȬ_FQhLO5Ijk{_Zw: 率BX님k)bQp8F5iMD9M[z%o#IxJ}^`@>jNRI$E+239=ɢ<抡d0ievxA0ӮA=FkR&yc_O!Rp:aB~5;joZq҇~h\]f#OjJ it|R֛ړh9psqQo4>]C␲'ڑ"iTRǰ5g]Jy(C>j'V0=?k>Pv>UGoYAmeg 1;XrM] Es2mHqž?ڡ469u 6c 4Ufi4EVÂj 174U;qVlcjђk8nV. ~wc5~/Kx."׮FpC=>oFnۅ~dxu)M ArQd40oi-gs* o Epworth by the Seas on St. Simmons Island, a Christian retreat in southeast Georgia on the banks of the historic Frederica River.  It s basically a church camp, says Herron.  We took the kids there to get them away from the town and get a chance to bond as a team. We still work them hard on the field, but there are a lot of fun activities and the kids really get to know each other. <br>In the weightroom, Herron follows a BFS program. Because of the technical nature and importance of the power clean to his program, Herron insists on having his athletes learn the lift as soon as they enter his program, and he even encourages athletes at the middle school level to learn it.  We have the BFS training plates so the bar sits up there where it s supposed to, and we videotape them performing the lift, says Herron.  We really emphasize technique with young athletes; we don t try to put too much weight on them. I ve got some great assistant coaches, and they re very good at teaching the lift. Our program is also about kids helping kids too-those who perform the lift well help teach. <br>With his proven football coaching system and a BFS strength training prgram in place, Herron is set to achieve his ultimate goal of winning a state championship. Although the team may not break many passing records in the process, when it comes to football strength, Herron s players are the fittest  cats around.<br><br><br> We have the BFS training plates so the bar sits up there where it s supposed to, and we videotape them performing the lift, says Herron.  We really emphasize technique with young athletes. tlanta. <br><br>He sailed through the trials. In Atlanta, he sailed through the decathlon, holding on to a steady point margin throughout each of the ten events. Dan became the first American to win the decathlon since Bruce Jenner in 1976. His onlydisappointment was that he did not break hs own world record. That is a goal he is still working on.<br><br>Historic Parallels<br><br>For those who follow the sport of decathlon, the parallels between Dan s life and that of the first gold medal decathlete, Jim Thorpe, cannot be ignored. Both were born of mixed races. Both have Irish surnames. Both came from small schools and towns. They have each enjoyed immense popularity and adulation, and also humiliation. For Thorpe, stripped of his medals after a controversial decision by the governing Olympic board, redemption and restoration of those medals would occur only after his death. Dan O Brien was able to set the record straight and place his own name for all time on the li