JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================sK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ζ$ ~t9,Z^L;M\/.KV)4<걔$Mqp5,v/NՍ!v`kM9t'jJ}8`_?汏>TiY*4 nnf=kBAM{)Xl̠ Fg{i%;Tu$ߕs-YiYMn 9SЭ wk0ݍkEoZM7ڀs[Eǻq]ȔVؤsi9ު3)Wme ޲dӷHNG4EF]NyʢwJNwqZ*xZMNS#elqX=w0!8`OcS&vrmsfAV]Gx#c<W4Bg$HS=[IN-{1 b{ UE4fxg9mn0\\:$R{UBK5*nfGIFv?z;hbΙ0'>FUI\\I3ϱy cGֲQBuyis?^:ћib ?/{7 c/ }*ͭMFPs=R.%ivb>wK G~Q$BE`9?f.%hjֱ\j2H28?jxƛMvvoδdze7Naf[0oAUmb!?i$9"eqN,nAezT8.c1B2O|?vۆ}T+fW$Jn=lZ]5Zdݶq_ 1kg .øs/&A@c=*ō.m쥸Hx_Sh^L0ohދSlR"0N}O'՗SAA )j(QAA'sF/g<֓nNsOKrL=jdUqLD 4'"G'>ٯHݱK Y4%$Qf3PRlivx86F;~B=: :{D_gҺ-7Bk+琼glRA,K"C :R( m؂ L/I3ꤦ i'?zLYf98T(ګ*6>H~I;y"YHysrֽg1[)5{K\B\4z*'YšŽֹf20SخEq- zel{Rx*u#xl"IH-w9*;EqalKR(r<͹ɾEAj{dPR`-GrHL#86x-ڑk7Pִm_Oo;0O0,xnI.Z]"Ld@D5 #_%D[p=3mQaTҩ(=OIDSj"܀Ox9pF3]ZeSIw ؂02*Еs iVŊMXi?04p+,ĉ ˎ0??iqS*E)Ia2tU6Hj}btϳr*;xk3vǑ<${f齙QDGy!x(m5[73d[/n0&[FI:sQE97Ɏ6?¢[_.gT,($E\f}qq+J/)<#ח)C*ADuYXk=.* oQE&Re this problem nonexistent. The light weight significantly reduced the time it took to train this 7th grader to Clean. Within 10 minutes he looked like he had been doing it for years. <br>The 5 lb. BFS Training plates and 10 lb. Bumpers are excellent supplements to the Aluma-Lite Bar for training as well. Both have the same diameter as a 45 lb. plate making it easy to learn to clean from the ground.<br>I tried some Cleans using the Aluma-Lite Bar with a 45 loaded on each side. It seemed to handle the weight all right however, it is made for training purposes only and heavy weights are not recommended. I would recommend using the Aluma-Lite Bar for just training and once a kid can do more than 65 lbs., move him/her up to a regular 45 lb. Olympic Bar.onship.</STRONG>&nbsp; We learn how to stay focused on our goals and work ethic plan.&nbsp; <STRONG>POWER AXIOM #4: The Realization Of A Personal Destiny.</STRONG>&nbsp; We must play the song we came on earth to play.&nbsp; Let us not die with our music still in us.&nbsp; <STRONG>POWER AXIOM #5: Help Each Other In Mind, Body and Spirit.</STRONG></P> <P>The entire BFS Clinic revolves around really learning the Five Power Axioms For Success.&nbsp; We do this while we are teaching perfect technique in all phases of strength and conditioning, presenting a unified c