JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?a6:h i ))"O.5L[}Gs𠜁4}TQGFҎ=:h 8@LdbgqF}JlA׌Rӊ\H!'8:S8L=zh8G?B' Q wQY/)pzbA84Ƒn);zL>S`i,: NߠJ(W֗nk>gqGNxOnڏa^ݩ> 9"H@Qץ.>8PĄ&qK׀)1ڍ};#tb<GP)?iSΧAC=Uuɝ}wZ/Μ /$RҐr2H>tJLs. OS =:~)'ݟJ1MH`8nFbb@tnDS Hxqe./8E&>⛋ KߚbIpŅKJCҐRvMD)\bj ʧfMm^ MJPpElc/NqSg) ȩ@b-#>vm< u?@4{Z46WD>7Hҋ'8huSCRw"lh`VԷva qӦ1T5GGff<֒[&fj (/{iVG(M;}?g(;R/#>G$(g .kM,I!¸HaQ8"k0䏭q4`sҴK+ 3{{B^&?_tJDvIn0+6c5F!ɣھhJ|;_ $eְG"8Z"ry:^BPC`[EgdQjO\hw`~(1xǽ #ԃJGBr3K9 i))zksRF/7v*zSu\ؒ2J}f'^Z'𫋳&MZ]*Һç2+Z\\nTqV*XnIcVð>P\ntZRJ+i|{ՏBkԯ~ҫx,n7cz=HrN?ӣr<ץ,dgN9UL})&uhx'ig^Ԏz+;_T b$wݑ9>V&@GJc5+y\i֒œd RCkiKJ ҳad"WV8Ɋ-q5%vrԮ쎕uw{8IRzz"S`h 7cM_$],yFm ?7gUugY׎jW.X { bB-t$x'8p;sM|n)y5~֥l[֙  !VҸ!С I!]Ȍp=yJ7t`Rҹ EFVwM<ۮ2˨Fsiքaךh4kY1&6sKIvG|&n:HfnQ=u66qϖ$'Gm30V_ƚrNx+vcV6,6~S?Z7xM֛9K\SclOX[[ʻnT=*K$9g'=!yR0 :SOr/]*]aL\I_Y?i(WI՘cE뜜)׊Dw7\|d?F+m9㡮 <BQLSK'zE%mbݝsT(S@㓃Q\w= 28("aH\7Cf?sI1' q ztg#hi0 ALW0Y>Y[c`p٭)c5B[ (*{V5= Ad!g05\ɌSZ+?#z.W*LT087+dTT ;ң>@ҟZM^5ʎ4=䃃ڛ׽6N}* sڥ9SmR`;7Gm8 UiMekIgr xMtSRH쮚$Vޝq%Rk_m@=jC ]d?B8RGE%I7c^1R;-MKHbM9i 1V|C';:dSdgk)_?zHA ⴦gHȅMs:#qEr-$*?SHß cO7Plj dG}7 7KǒXSMo'9D?p3TRQxȓ@#\w~fG<"i6R- Tdq /Źt(шطOEsV7u4#&4yCHXzў)zSCJ=OJ>| ` cYfFJ¿xn&z Ļ嗌 ꧲1"V669ixnmޤzq/z(IXz߇&hU!_ҰmVg-Ӟb ^Ao#ǣ~κ&]ުTbkw3ID${s+oRho֪zD22WTlRr+X6$~drj @U;h?s"'ס[11ׯjAʭKOSҡ^ogdZHg;R|?O)s*=7eǖι_ vzS AedKIsn1HjVms}bBH??C8!4ͱP -̽W]. ȒO}jϫ5 \qmscb.0H{g`%*j2 y-+&Hu|)֖y[nN>ԇ֯H"mAsڥP۟ qRVe ~\0:ݿvGUÏ1/ae),eFEs]s BW-ѻ+2Y1=?\<ϬۓCpN~aO#8#+M{3gW{(蠍V#k|GvPnu YpmMdFVHny԰-_SΡ,tc]Y>[Jءy^q4p$6@YLTm$Suҩ^’Eq/'&t M6XsJcJ/+q'O`cyeY0ڮ[ svwf!mVBUf>ٶt_FVr9NK 놱Lʣ6㾐7tLz}+[VO]Gi%yjdE9ԚMB;ݶA2й矠4]. C\%|KcFd1&[h1k纒IbJ؞R3m#,yq*dڸqU0PH3f7/]^|p=P{ +T"ci8qź/ZC0gQUmVEF׭HT0jt4JvRGU3RZ6%@p+.O,z*:ҋw-MwZF)#9_Unc)2{5GWayLմHxh)}=^2;g7?~9ɿFMZ[̟dcT#h=H51mV7b۞nA{mqoO!$~S ֍%F;ij?gͪ0lR{8 ;kFW0N$xly@ѯo*&"`yQоOk`o}8flֵlar~Nif %X(F)c*sH Us=/c4=8E,_4;&%s=So][=WSSOViF(F+I(\%,;Ҷ,lul`&r?t^ߑHlq 0NGqEkDJWlm-+1-2 S=BK #{dҊ*׵AqE 屐R@ Hڊ) ҊoUcD޾_#ԡ&Q댟*(݊0"9(0z> ]?4v} ERIDj6Xf zz(.&nbsp; He surpassed that with an A.D.F.P.A. National High School championship victory&nbsp;and a 1,770&nbsp;Total.&nbsp; He set all the National marks in the newly established 319 lb.&nbsp;weight class.&nbsp; Ahmaud closed out his brilliant high school career when he became the first Pennsylvania high school student to total 1,800 lbs.&nbsp;as he won the Pennsylvania State High School Championships.&nbsp; Ahmaud totaled 1,850 lbs.&nbsp;at this meet.&nbsp; It is believed that Marcus Henry and Ahmaud McDonald may be the only two drug-free lifters to total over 1,800 lbs. in the history of high school Powerlifting.</P> <P>Ahmaud was a 2nd team All-State Football player.&nbsp; He played in the prestigious Big 33 Football game last summer.&nbsp; He also was a Shot Put Champion with a best throw of 63 ft. 11-inches.&nbsp; He will be attending Syracuse University this fall on a football scholarship.</P> <P align=center><STRONG>Ahmaud McDonald's best lifts are as follows:</STRONG></P> <P align=center><STRONG>5/10/97 - Squat = 745 lbs. at<BR>PA State H.S. Championship</STRONG></P> <P align=center><STRONG>5/10/97 - Bench = 410 lbs. at <BR>PA State H.S. Championship</STRONG></P> <P align=center><STRONG>Deadlift = 710 lbs. at <BR>A.D.F.P.A. National H.S.<BR>Championships</STRONG></P> <P align=center><STRONG>5/10/97 - Total = 1,850 lbs.<BR>PA State H.S. Championship</STRONG></P> <P>&nbsp;</P> human being worked at anything, trying to develop skills and coordination. He practiced long and hard trying to improve each day. It was a very sad and disappointing day when his coach told him he didn't make the team. The next year, he tried again, but still didn't make the team. He went home to his room and cried his eyes out. He had been rejected twice and was very discouraged and upset, but he would not quit. He said his experience of having been cut taught him how to handle rejection in his adult years. He worked harder than ever to improve his skills and become a better athlete. With much perseverancea%ģ&Hrֆ{p?a~G'WɩCPT|Yzr/}>b:ѷx$4eY;8 O;4B+1r TI<,(=` @-U=J4FQ>YcxLҽ{bY:BiJVD<æKp?eWԜ6-Ģi~a+EB;`i,־n(G f,Ɖ xLq{ :_xW&XOOƥU3nNh>tbX$HH$K~w4\Fe`:vvNjʚdlExQlREcnͽ /yկ$ڣv\[OdKޤ2%d+f, {ש8wBynp-%cJH|>//F=kPWrȤFXb)`Q<0]C:M.`g;)SI&}b>̤HD4(;3Zĺt]8=^#%U{ t*zR)U·2)b eP%]U&d#ljbFkMo!2s^FF!(+}O V襏6EI-IPl#t#\Պ莜Q܏$3 h4iFX* QR~r`)jJ3+Cڕ0eƣLa NT9 Ncxt[`~H1w-dlYV+%-zn~26h޼Cy!u`y'$QuބB5["[1S$%N Iރ[Mf7$#V1*M$-bKW wӁ.2 ĭ7 [޽ZGK=I`0-WDžDq&߮ccn<.-V+DTS 'mzar)v{WWu~D{v́ѬNݻU{;MI.~k Բ`#ǸI\n`7=7 % >&pΈ-R6<lg,! ?/ R(j֒$kTՔr!/|Ӧ{=:Gc? }x~X(q+ymR|pZӔC'iZK ]a/ < }~O`sR|f@9N\ڴ S~KMەYj ss$.~QS]\jNR ڎpYJz~&Ev+eoIO-r{نAkKT'aayi  +8ӊ!EBT/fE#Ӓ@?'] +R@mgڵFدdݭINs@9_^-sK--GƇy 'k5"Pƌ_u܊t<ӤԍD4vDpÉfF'>(F_ૃb[~?\]zNmnELnbEԅ-~J]'nVOV6+ ##&l{D>DXR-`?qեu"ޟ nM[Q$ TmfKn (h<>y_ngeR]P6wS,G~jr"~AچN忤֪GCdQb ~ }[K;dG z 1Bpe#Ԟ1Ar:=G֘)=Y v^Lg;o_ljIeq`5cZ§|euQL*RPQx_ז ¥-X*E֫3[$r@Sw0-]Ls4Eɿ7٥HȟcwڑSlpnY+hQ=,)|MDv]ۍ@0Q@U#1esS]?͖y{||~#Y+7=׶WtpQQG/v=RX_e^iEeY.8|;ӴE9a%eRҞtROl@MZ8t +oҭ[@n]j{p W #3M7a펆`ZOmVv^NF< ߗ6#7'gs w-qp1}'m\j^WKuZ-_Q]}D8ؽsl!i**& qA+USZՓӓf6 vLHÏ%wsMu(dSҋ_lvDgahǯ"eQ7(n}o}K`Qv qr|KKN +a2#b AQ]q\J76uS؂ȧţc鋑Gxq5ʞp wAM4f앯*7, uEZ5rFU:I >8ec#qi*[sy޵ pӻIE8㲶EjRXZNj F1O-G>aL()P 9BGrqc7'i]սmIvpXLr2~9Œ@R݇L>`o5+ۂcD6dA{B'n}A<2VBҼNw GГM1ߛMM+[ԤQ +j7eUDRQPZ|N啪P2F=OGv/5=hB|V#ɣ& 5ȼTT-#ޞR]Ft(