JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================cK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?U!pv 'jnӊ fs2AE U]BWN3H]8*>% ;j9ܬz%ylH5)8 ^Ôd )*2jŹkQIԆ+h++U}+) с@Ar^"CLo?;S8ЫG]V"2GCs2+-鐒 uUL5 `S3bp-z8KӸ7ܐIWOcw]*P`좴0#wpM#˜)5N ^5EQp:d[YLpvsE(P0q+_ S8F^{ߗAzI\].A3\pZs*諱Ɇ~/gJUҳλI)#5 = q=B8yrU1\G-1GcYEeWM).[N rַC 6W}hX ksUtˋ-#F+dn dVKh0EDmhTRQ:4E_0]Om <K{ udMax t\)c24Lh:4t.kV >iYM68w<'1CsuIkge[k8Y_EqIwx93P.z_6~Bilki dGQY"è>\20s` 8he2wcQgtW=ՙBHiI give the command  Hit, which means to pop to an Athletic Stance and get into an athletic ready position. I grade their position on a scale of one to ten. From the sideways position, I am looking mostly at the lower back. Almost always I will get an athlete who looks like Figure One. I would rate this position at about a three. It is not that uncommon to give a rating of one or two. Can you imagine squatting, jumping, tackling or doing anything athletic from this position? <br>USE THE 6 ABSOLUTES<br><br>Matt Shepard is shown in Figure Two trying to hit a home run. Think he can do it? How about in Figure Three? Think he has a better chance in this position? <br>Examine Figure Four. Matt is getting ready to do a standing long jump. Compare this photo with Figure One. Which position will yield the longest jump? It s a no-brainer, right? <br>Okay, then how do you fix the problem and help all athletes go from w?1f쵆Y}OJ-?u+]ܸ`IE "p~n O\?ƻ #V:?2n~jJ q~/5\#t~+YQAQ#wnZD6