JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?xV_DX"I#-a=%#\ Fڧ;FIS=).up^ES~U<],>tF9r?rQW8)pO N9g,؂O 7n"MIdT)⻂ؖ x16PѨ X[k Qيy.#+ W&# ]YHҕtvpG8-Fg*DS^K( FF/V~ƅs7d4}'22Ef s}I5*ͬOBۓ yQp'D105(Rx$dۚ2_WmL-Ȟam%"h~_Bw>cUB#B䓴cLܠm?W2D7uq!@ \,8[Y}\lʪTGU.7p^zcm*Iog8%3㚖Y٣0VA&ۤys+ O'd;EnOn`܁_7:OJC8;A4Wg-22~'4P35|[2:>kvԫy˱ 2qk=mJ5`Zyo}CTnT_CTq" ҬstNpuq[ #T =kmtG\L}D?;:2#EN<΂ $cXhH]Q?^ maͻN MY婇QU$ƈ9=rjx,ʽKq[V M0,Ziqg[Q$LnUmRH3\7'N}k##ZUR66FlQZמ)c)8K-y! O5jWms pvOpڜ4|LR(L:osZEN:2BI!9KTisOFb2~\nɴCʟ/t6r96xYOzjN6{B) ^O'UrMs-4 r^8c'=?J+_i($hh%@ ^ZQ dueq$\+]Nh4EF_nǿ(@@1ݳ#*S3rNyɮ8#gRt`G9tZ~/ kD=t ҵ ^;mTT9~Z,~ӊDB؞ 4S(( #ֱӴY[8̅@-!$9koL1\\[#IR#Vnq׏ʣjN8aB=<>l%_-Y͒Et&seVF2NIM2Kv38 h)롓hR\%[Z_X<!%wdj[U[O#&NA^zc6FM+Ŵ]f?Ա$Ωe۞]N., V, 4A95955.b\U0&20'n[Nn<,(?A##I{[٬HP;cV֒%0]aq8bmb]u՜ r V=Ċ0s55I"I~QTd;K&D~Ñzr,JFRAz5_D9<p0B43+ZH$mtB3ƥn\wW7:5znl ;|MIA#=~.es:TU2q٘;#j OnRݕV.[Ek[[JԓM]x-Y5rryD`O+mI-"me55+/^GxL}n5ĕ1Na[m/ 3!d=jjhvq@Y >⛁Ib).ʻGO-͞-mR}яM?͍G?JҷU#۹֘}m&_)Yp8*+{_ww>TVj@c," <ӾN0 L[f, 9d-3y-mxX+d\΅*n:T׷K#ĨP']e%W,D9P3?l#$abC3qݹԧAJI$Nֻ5/2y>wM4ǘ9KYI)% z={ڐԾB#,?u]5q0c/xcKIie q=)̛k~\' f\ gT1Ymt搏:UwWד{.Hpm#8{ya0FCwp09_MӟE3?:>VN0p)rGyg*ϩ\U1䔙"ޠ+cMi9,h1Ƴ:jB6M3bOZx75#!4aU3A\z+/q[]Uv ŝҞlJXջk)#ui%*,QJř2@1gn[pkD*nNԞ6EнhS20?9M[+&eROS9TvaN]]9i O2H-S?7Esrxw[;Mz/W.g扈#n{~û )<ǒi©L99o[˨vH>eE=2hk%]g @Slnȃ#1|:,m.5<;׽%3"<KT6O=ֲ֜]cd *'h- >agjM>kK$2ȫ7ē'hW2- KT+H伙4Q̇g`VU .=Үm$w-`!V$mzV:"4u?S3,0!¢? *wvҗWEG:Vls8*K4lB˻ S>䣡.݂]P,s/|랟L=f|7do|1]m"R-f(p3*0KRMU,XNޭ;b\$KFLpjyW 0v@csڔikpHk>D*3*ͳqd%ߧ[J# }}jʇnf;9ʙl S)6 Gck i7H '5jܺ3qPٵ$ܒF̪P l aa N1Vl_A#ZK5RFf:L 2F#iHڝB֞|1N7)sA"y*YQJЂL*ӽ$F$ yiW YV<)+Ł_qEQԥo*oFZc$eggQs! s7ZOH ?ZNI޽'_[۬g'dg<$Yys^M#A-v @~4Ժt9oZ 2+[[~QkaEWc36p9c$#ÕT|}D^i֊*yPBiF֊*PHO2EHb-cSBwqS.cE $u*'ϿUPH%,K=@FB1)RF cQCwW89_Q9@ c {hTinal research please visit www.californiansforcure.com<br><br>Dr. Greg Shepard s thoughts: Our heart goes out to Mike. We thank Mike for allowing us to share his story. Many of you are familiar with the BFS Three Rules for Success. Mike s story illustrates the  Dream Stealers. Mike was in a Dream Stealer Place: A party with excessive drinking. He was with Dream Stealer People: Adam, by driving drunk, stole Mike s dream. The group was involved with a Dream Stealer Thing: Alcohol. Refuse to associate with anyone, any place or anything that will steal your dream.></STRONG></P> <P align=left>"The speed strength and conditioning program that our Football, Basketball, Soccer &amp; Baseball teams are committed to allow us to compete and be successful at the highest Division I level.&nbsp; Our players realize it is impossible to stay competitive without such a program."<BR><STRONG>--Steve Alford, Head Mens Basketball Coach and <BR>John Leamy, SMS Soccer Coach</STRONG></P> <P align=left>"Under Coach Coggins direction we have seen much progress in our baseball players' speed, strength and conditioning.&nbsp; As far as our positionplayers are concerned, the medicine ball works for strength and flexibility and the parachutes for speed training have been very beneficial."<BR><STRONG>--Keith Guttin, Head Baseball Coach, SMS</STRONG></P> <P align=left>"To excel in college athletics today it is very important that you set goals for yourself.&nbsp; I set many goals for myself to achieve before I ever step one foot onto the playing field.&nbsp; Probably the most important goal I set for myself is to get myself into the best playing condition possible.&nbsp; For me it all starts in the weight room, with our speed/strength and conditioning program.&nbsp; I feel we have one of the best programs in the state, if not in the country.&nbsp; Personally, I feel that if I didn't have the programs to challenge me I wouldn't be where I am today.&nbsp; Not only has the program made me stronger and faster but it has allowed me to stay in the lineup throughout the duration of the year.&nbsp; It is a long season, but the program has conditioned my body to be able to withstand the hard knocks of college baseball.&nbsp; I think our speed/strength and conditioning program has made me a better athlete and a better person. It makes you a better person through life."<BR><STRONG>--Chris Curly, SMS Basebell, Junior Infielder</STRONG></P> <P align=left>"Coach Coggins' speed-strength and conditioning pogram has helped me in endurance, strength and has given me more explosive power.&nbsp; Coach Coggins has helped the basketball program become more physical andmuch more explosive."<BR><STRONG>--Ben Kandlbinder, Junior Guard</STRONG></P> <P align=left>"The conditioning program has helped me in two ways.&nbsp; First, it has given me the fitness level and strength needed to perform my best.&nbsp; Second and most importantly, it gave me increased confidence in myself.&nbsp; Being a soccer goalkeeper, the medicine ball throws really helped my arm and hand strength.&nbsp; I