JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?hp{ h[ Ò:F}y?*z]"~ݚp2Tۣ8 3Ok'zƜڱ0a# I7"_/v.z=M.35jc2 ԕNb#1>cyC;ӂL7 f\^/T ѐ =27;P Ja^I@H'd?R>q'P>dl)Y9R;mk9a>gb$Ri) \rnGץbr\DF&G NH gg FXI# u9+(:/ &emzTm!-8};T/Bdql$1ضsBlmĿ tFg ?AfhZQ]`;@Q#E$JWȗv+#Eu[Ii2G#Ҥ͔`)Y"( "P&l`0=E,V[$wt_U迊jf"#W>٬Vv|RAb˨#?2z;QʍY7qR r zz.S}&{sTr1n} W;":&mW>W.`RsrE(wAZpvjx1Z'#zP<VPx4r3K swc4Kqnd)'>Rzݢvv-% cxwIdxV:WYfWǏ-S^a,5w)@QLS?=OsܭUr^,TUXBx#zmOY#@!G=@edYa(AדQ|ZT&aÿ="ެFxI@L>֮-ץUHQ#L/\BRVڠznM2Ӿ)/ iS*|&Ӥ E56$uX'b=qWŵFJ9z{9i|Nb7v#"r?^uK{qíI m%mly.垥nV|/4+uo$`! +޿*|g(}SF;.h'**h]OowC8[UMv>~~.s9HfE?֨O߽Ӯ8N:v;n58*Eϖv*l<1:e:5 Y/\/ c*Z`>sy9ݗB(r].wpWQG0rtVgȬ_6?k]JirDl:zWH"cc'#^?JvX`SL}7[_BIqȩ9f@Ukyn5ky qIظ`@ϥ hzRW*#6pA\t5,d`, A5=9 ďZl(H w.SJlkNv88@?/Clּ\c'Ok|M&MQ9ȭ񃴕Ұ5ioţMŐ$ȌvaFGAV/jE< KpɽrڗɵR8_0m4)DXDc uwdxS-?(qsKʽDbvHb`_unb%J $ ->IwuvΗr{ *=֢PKSNy5Vޕ)u}.E#pJ3!xs^[Y_Vb7=r?΅vJVG; W>O TǮAL=ݼt   xMǛLT89&\ieD7*3VվJ\YdžoO?{'DT1|0zϟϭaxMxrӟ#ozQme;~^W$҈#tV`"5MdN]2Ĭ|lKBUt̎ByW>Sp3šY's&~\cYcN:Ndn(L3\Rw<ŧq.1зRB|:v;[]:fl<$.oS^RԮ7$qMs@*:\n) Ҥ E>`4975-c_G̖<O }}1O{[]N՚8tz.f,V J10z2ᢌTqj_ ޣАr1|S`ֶ)t1:"BBSaq$LPxz]4XgP@ՃOP@VrA%{`R#f&9.u$20+UVh%Xg9 t3=}+$R~DT}Sd6}qO6`[]}t$ " ´^B[jvS{jP/  9˖NCqQHwmz3V:3hs\@_޳e- $sk @sjYHLNSt-ggff5ɗn:tUm€}srAH )#4vǂHw*7dihV94q(mfchdr3-,~#$ ҪGhɸʮb!)QQH*5;p}Ucg"&Ksf$.-k?Z.UN>خMѦ/ qqdua=gñk"dǮsvf-_[v2:."neUdn3&+8[]?2=wUHqzMًh)hb"qF He&@< Zq1;H8L]H=*TrzQ]M 2|RzV'Oxz8LJDUGZ󊤓@Lծºk1r;(~"𦪣}ZV/s<1]Aoz|[c]`qZ;ܓyEQ%mɒWenVw Fqokma<~DG<`6wv_I_![֢3=YQybUqES[ D,$mw$FO1Ac!LrX26:c<^qV㶻H㷽x ljA#'G\yck=p`mIOsT׹anT7G%$k3_:L?R-άy,[f5b$' `d^͋A& |1?J c|pHUW;5-*s:8[6_K FKnOtLJn9C΋Kĺ^jF=Dj+qr:n{iY%WQ$q^m |s g޲5hb HlsYJcusgwݤ2ʨ0@j-=MZX] |3쐿8'Eso%иo'>ho}~mgwh<;#wc>w0yұ5=oKNQy!Pҷ8\5̐ s׊Y1lncm6" w5jvV 1pC.W"Q]jw&1m9[CC-3Tg#QYg`mYrʬ>6ef¨W%$^dAG3ְdfҹjR%*hs?thdM剉R9XkIWg!&mAǵ=5RiZh ]ė2HHUpB*I-Ź'+XRd!#xoL}>D%: v\&w,cA]S>${q *-9h=4 LQokcݲ[ߠX׭x!ծ\\,KcA?*jNK] *E-X֮E"\i,q<lQ^Nu[YQ@;o~O#ԍ^8H`hFkzV͘Ҫ黤jce%z%R]1Ȕˆʩ%Ƶ&1nP?J-5PxT#QʻuFPI5kg#8?Ym\):sP/Vc]"X_ .vx ƇbeVRV^8?8;.EIl֖UZPc,)4-w3 s |JWI>HnfH0}֯sќ/éi'cr&׃jNPB[$n?·$5NG3mm9Qj/PT$矺5ccvEmN >x85.K7SN~pި1mVb~y,]r 8R 9Hr{qG2WkIcNPq$1[vY|N'8lz$m,n7rX~Ts6'OLJgx OZ/ ̚R nGE[***INO|sXJ2G.ςy.hmN06&Bx+\H vN>P &0s)j]u ;NG,h(mX̎Ǚ4J0Sv gW\+ d_ >(+(4 s&{ޤxoI1 o*;ӸcT&)?NS$YHڊdIJmf"D#( mÕumXc뜚('@nqۚL=TQH_[qG>TsuT[&^ފ(`Ť".NI}}*8C`bx@'g)(w{\m5 l( %fkHQZ^ph,]j h N aR+UH`RA<~9j]f[9 FY:\99֊*ْ 3#Gې]RVhX%!>Q@F1,"v4Vx&4\EP3E d-$ǘ UN'SFNء@2 !0΋0Ad"Eٰya#-#ŏ Wb'R?6{{aJ[}kv$OSw1i(^>(.$e `zmŰ1+s"SgQO[FZXbeF>b'llO#ڟ8XA Ċ?{ӯđJs鎕nU"oMa!9(aSmyMT8;*>cCBtWjMՊb&$9⳼-Y46*FbIOj\r 2I U-Mkrֲ(tU'#8X(ZeRVW23zTמ:޼XԳq]D>.%8ӊp ǀI4qTRlbs\rjyX p9溍&!5O3apqWs 1 1o ֭keG;Iŷ oa9wkWZH4=/WGFб899c|S#ȴ1iSn5,/LQC$:w#y8)̝1mۻk1#ꕦ"iZ{9Hٷq݇گ{-^N&4G`gGV~"xjjǨFVnU,rkDjpOC[X0#^WJխe~('ɘ@VlE{nA*˜jDLMest{R,lK[ n\T6I 9\y~܍ji]jrq^+auI$Jeu@qZht%6 i7帎),Nq8]eϊ涂{FfMpN7u#moͧ- t]22瞵zIz#< *Ԫ8+M$^,ApY`ܠU#s\?!DGY>Zel)<~^6kq::\8 Uy"-nnϙ5cld 5<󖒉J8܇. FkW;_Sw5=2a ToKy,j '7Aȣ}+ͬ]kM6r-}ߜ֬^(Ѵ>u6˶,2Ҟ[ְ4m*M~ymcŤGdy1rk^GՉoi`>D9dJ[^|Qwvq!rT庎yZ 9waf2;ZZ4Z.l;`'&u}?Awk9yDjyoϪ: j}%dZݤU,?j'ef1hw N6B<9ouvȏ`J DIq-if3aI MeKx.4q>'89>ag1W9QMq)rأy4B(k1_=Մ =Ķ:-~>Ι;Xn/!\}SdEnҥd8ߙ6`3EHxQX豌~dSB("SԊ+ݩHnGNFXsbky"<\Vt0ɓD 1A Ҵ^zչ+/П&Sډ&Վ~,F?{gWs/hqy)o3۽y. ^02XWGQu MŴqFqUieT{b7:#i=*?sZxZ lmVfJFNpI,)c%2I#e:C3HuTٕ#]kG{\Šd)I|D^1 dH1Hdz*FozWocKc@Ujz[isъ<>i~Y,ᶱeWi-l$dw7A߁XWj'd3(;`y!K{"{2c>&[0Nn!=$\|dw9#xkH{\T"EًE<;ЕAyv]kϦmC#D7pTKɑ{J-ͷ-DXɍ 5j onvW7jIRr2ݎI\Ƒ!9SNRN#Ss84B=*v#"FU_Rx/>ө_m =8E` ̝ @DY8) N_9*q iMˆA}CXh6b XTVVp܄s֥a-xfpYo9}VCGHu *JRX-Ɨlʎ-ۏzmOdWVl{nSגIg)VF1$kY|;n鉢7M-] ?{%{q#D,&IP=}x^ݪ#ӒHX1׵VMsyKWظiTV9B0}3RJuń+#p7m = VN1{evT+#wVU/s(21V)BbN3ھFcf2}rIYVnl,O{ԓ5b\77&%䴷/(jx8 ֩灏^2eD[kˋ) L֍γ{wKIUֲI*RI:qn6|)jVڥ}Mk]\>~{X9r1V@ye CZF9FKɨJSL 2(uBFlڋn+Fk$,- N tMqa[L y\5<4ϲ T_*խ@w^pp $5Pn;t98bG iX4bm1 ߽KҹiFZX 8|\~,Y Pǟܰ,t!W,jrWEBkSͧm?t N4ЩAt9Y!- h,Ь`N3W:TzM[K "s^}=Z;+%9W5xYXyF̉GZMO)}+r'Q(OҊ`QU} ⠰"6?1Fqx{Qq 'G4vcRpS֦A\Y2!#2"ۖ(Qj%nWq]Ԑ$-6@%> J丁.D]³1\?A]p>3˨b4*:nOJ,Kx .>'W[)pWcڔRPX;zU]~;G.+? W( SRqT.K[L ?kWp"aӅ$Ҩ& 1["]^??fY%g,jrTa0:#0Rm6H٠eOҊsiQEP^"~8L8Sր )ݰN}4{P)1RL\ cvIGSֲCE\]\K36s) OF=+gSr4)Il )"8rI=}BQKԡ֌uJM.)(b`NE4SXZiϥ!naQMv(2NZ(?RQLS_Ɗ(N袘h(@i{E/z`%;hښhQH`{ PiM=QL7?J(ce of establishing high levels of self-image with any group of people who have a common set of goals.&nbsp; In his words "Expanding self image expands he possible".&nbsp; I have to believe that knowing that you are very highly conditioned provides great self confidence during the course of a competitive event.</P> <P align=center><STRONG>The Power Of A Collaborative Pre-Game Strategy</STRONG></P> <P align=left>Strength coaches are all aware that their effectiveness is directly related to the support they receive from the head man.&nbsp; On the other hand, I know in our program that I can be an effective asset to the head coach in acting as an extension of his beliefs and goals for the team.&nbsp; Many strength coaches enter a state of isolation once the season starts.&nbsp; The offense meets, the defense meets, you wait.&nbsp; Stretch, condition and "get back" can be unfulfilling after a summer of intense involvement with ninety players.</P> <P align=left>At ECU we've developed a three prong approach to building up our players mentally for a game.&nbsp; Head Coach Steve Logan, offensive coordinator Doug Martin and myself develop a theme for each game.&nbsp; Some examples of topics from previous years included The Player-Coach Relationship, Destroying Discouragem