JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z(6 wy'8'i9;#^?nh{|/ sEkƃ_S+hos0 mE2`y_*9BPv=*~(h6֑i|#A_F:VL?3$JN @ =AWC0\%|+*K沊5͐ʠqLj(7O~y kILkV>!~-B+ fD0#9":+⎋?5Z d(78}VI&e@cEb~҆ q"+ˠCs o}uF\"njOF|H-HTRlciEyƯ_ZKm~dFƸ$|o+[oy ع1S}*0sv;+ϵG-},izwtUm:=KOet}j-X(+"ŷ|WsEo_FJZ*p5o jgo?_,Brd#Y&Ж.ᯉhYeF9#RlOYx`&_SF,ԡ_5cpb6F?aTMWu;xr8#K'^U\3F2{9m֋ktfL]}+6|;tw37OV'5ƽxJ+g53 +VNJ 191ڼg!֞4bxu8_^좺P}<Lpʇ Vn1 6m|*}.?*WGͩs;?L4+1V- Mp7`~W>~MP`~#KB+kqTp*[JjVk"=%D 0TJ/;qf@$-4b Wp@I*{a>k.mj?7OKL鴶WsvM܍*mƁJl}똶Mɭƞu 0rHu^9ym>;rLYAr2iTr=o ȩײ*׬ ȧײ*ש>~ (BϊzeXp,`ڻ:#_i>Ox$ҵS^z<MJ+qq0F{\MƩmy /H"/!G &MM2x#Z =O:K H࿞PRѤhaG^j)?zzelne8|靣k;0܀mԮ3c7āAM#HϙJnneOxCJ_ XY_\Yb)ipAsSiLa9n[дyl61 c IuXķ 'ElZyuK|C޳i v.rvP|!fZk*- &#A''ߚ  uK ʋ".Ísϥe|?RVmHƾR^}CKuoe 2\ۆWL?j>ռ wokԼ)o\XZZ=ϙ~c^ >a4ܰsqcsck}ʼnl්+aw@\O𮏢S w"X\qkM8Q"Ms^avE6vȔ(Ϯx(h=SQ{[C3Y$\v|1\]%=M95"| k0۶cTa>-\_#<6THZ_ |B#jvn|-oψڵ@?lAQL5 Oyٵu.7cj5isŪ$8ȀonY.n ۺ['"=i}bD2:uŜr%B,q>\'z?q?w(+9ȏ}j>+-bm^#p*Kpy F.O!5|cbc8c\>?N;ZΧklZF-ĐUAӌ{ӱ*1- f2~as[!4cud`[eF)sj0S"1Oոnt8uH53ɺ8*{WG kO/Z_8!w}1E{H.H@|]zv0g3p =ciD[R6Wy-S$''{ \,OxⷌaQiA`N9\ _6?_z|;Igp+ddzQRj)aЌ[bFsB<{)K h_{CIM$V>[Tb,PfK? s*R6.aǵVuo y$lJŃRHPjlJ̪NM`4oI4%1(3ndݳ%w#<רXƦP;V5:gKMЁ >LW(,iz23)*k%9hAH:.+aب|tQD,E*b5W;'յq HdԲ2μv⻖U3"]F53/ғʅze?0wS6;LoZ4( U-2Y*ԩ*KsMTY[ιºc2Uӱ9t.ͱBVN381RI ޮrGҬ#;8wc<{mPZ'﹤q3:@A+q9nJѱyRXOsb"!\otLǙ}Ze`+ⶼ=IjpX€3?JoOR zj xGXDr <-A+U9YlΎ(:P3E>? >-h?S]^stK-qJc8kAo\p@'?u hև*|ҹ6w{FRپ;zm_yw#0pkҬ Ku 0xQ|-6<\3Ս$sZwෘL+m<vj}FV:)q˟S*2C[.9JO ޑ2mnVXGBZKQHN֜N]t4GrXʸzQbGFV:n-ژoS`\'"FծBVٟ2i$^F*ݔYhiꈽZU#PfDf= '\SZ٪_ca=e3UɡTtg]!G3*Ú7YHаq6b[jvgZ[oEbR}?ɦO0v8P;R=N173Jv7qLao"`GVvS9oozՃMSX$Pb}+˅;UFSˢ:!BDW? 6}#QUºQE#h`sנ~ئbz즍)ENj,kidDAaO2t 9cڻ}[YӸUQ)JMBJ=Mr985,5D@H51ܣA#Db~CV"@d'kN.mi4lGzcӊb%ih2_#w+s+/[VRNQd~$ԥ RÓ rڥL2-ʳ/vN`>Y]-LgՈ0xȴ>85۫X^H[Z> F-m+!"nj*R@[JqXoCWc-sn2OPz4krde ˋ|Τk2A+F#5&h] JC"-?5KwĮzH#]%/if5T%/im~i;G2mbI>5vZo,B7kw9٤wQ.J뷥^di~R*pyzecK@dTb9 ?q4%|S8&*`Ni#.v&];fh)el]=`elZ/퀞xʹU>4QWYZ;mkJ=>acQKj\+ҸcWfqdz(-%ǗZFd>#I:Z,$NfipӸJIokѧfTWV?{R,-<ՀZȷ>-P>5\CF%=`OZ?fpZn[DE#9>장htªӊz2Au9i#;jח {"1Mt6VItTcw)ɲW8=inrXh>Mp!pB3Egk9MBM[c]7ɉ95So9+cP*{k4}i7b!&% Yx;U!nѨӐ˧αb~j]Ǟ85ؤ6SkdXq Fעzd pZV w:WB+Ji_QTos6 dԶ%Ph1W-et`,?659 m ]B(FqP%G z˰dѳJ~?W;'O².WPgqv qǒ[`;}+[́$>`8Ԛ$R)ȕ֨-@BZe&CMNGy7#x@h۲0/+,lFzʰ,r?xkjp EgG:\GCz|Ŀc tI?0_Ё]9|ەO z֔ݷ9*Stdsڭ8WÈFX9.K}9) +Gaӡ6ָ%bxpk.e«*9IksSY>Ӊ?i჻a[dUV?QA!YԂ+dcZU⩖ >6lcw)l8c^^!lx{$v7D}T5~)W@ =`ٲhoy?Z F2zT3ƤSl[b~HMh.Kؙ/?6@[W>n/&2`ҽ?9b<}kڼ,IgxA'>J\KVzrt"] Hv<$\SU[WxU}SZXC }<&NȊ4d$YA=,Z%^yjjAhF9;U+o$ |"0ܢ&,PM%bڨgU_2٤6E95i/^YjOqBGjZb\@ޯhW^@rC O%#!2+gKg#59 ֳ#,7v rtr1Fdn=urEP` u,A5I \JK8@m= .z˫Pf-ǜXObUkCܼ7:36?J+7Òy޷CV](% (s;FtK5lҦ[ nx=őK2pvRp@* SB^1ګXkQZqXtt7Ma^0^0zU ܇|ܲFcVWAimb$N҆~[Y / ǚKF)sz8cl񞆸msq=ݟ#nܩzb&chYV5i e`erB>s,nj~^&.< v&spgMӴt(3o9=0kck5,(ν_9OHuGWwsń Q9ǽZ'G,.0I'&&k:4X71OPwPN=}6Uk=ZQF:o4}nP3Ne:M rzIՒU6ڢ?p~~hv-7I $#j5-7)8|%Bvvs$ OCsekF\9QmۡBY5usbUm4q--u( #;Ö}}UMI TՔEA5n߰M=+szF)F2ʍwCk6l-\-p /pߚ̰ؖ#{r;-'dlh! p>.m.nV*C6#Zj X+#>m,(,"FhwG+F@/֩%0UayO$< .gc{ ,< qR[X\ x1̓[7;F?)sГİ$7v8@g>ttg- w;6ZGVggzkddW%JR75SQ95˛*非1X(p3W&jXxd`ScnN,2@w6qZ\Ӗ?258sQ ryՙg v13&XDZ֜jF$75NwvW~AgCkhp^6ve TϮ*j(sQ@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@21=pp %ЌOq-Cu,|αMC*,dbn #`;}4yPBI?A^wI$eۢ=_!~ν0FSJ54a IGDmQQv/2A==-OpJG.:\uW~8޵M2cQm5̤b~IQ]|{| <ڲ[p%ЃZ9I!~YԃH|怃/d2JJV8I1PN8EHw,Ͱf4Ź'^pʖӡAQYn+zdtW^L"y幛GD?e0 :t["V/[fY u4::o)JjYV%]beXOSLSΑ_yhB[5 Չ)8<7Qg+&%[|y{1We ]}qZ[֨5Zi35̟֞n_3d$eo]MH8 :T?ldUr*:m6`jvݝojl(z-+#k?y6asw/ qٮMGk\8mɹ1mi)O5SO~Y_4mMpyX5ӯ o 6exe}O_^ot;,ᰑQ"2:ijfDok1-\ٰSQL Server\110\DTS\Binn\;c:\Program Files (x86)\Microsoft SQL Server\110\Tools\Binn\ManagementStudio\;c:\Program Files (x86)\Microsoft Visual Studio 10.0\Common7\IDE\PrivateAssemblies\;c:\Program Files (x86)\Microsoft SQL Server\110\DTS\Binn\;C:\Program Files\Amazon\cfn-bootstrap\;C:\Program Files (x86)\Git\bin;C:\Program Files (x86)\Mail Enable\BIN64;C:\PROGRA~2\MAILEN~1\BIN64;N'њ\I$>Ά# {l3BBFo ?Fi#G=J+QySl!!(RLdby;`I sɆ(3Ol_ӇŔe8]Jc+uWT. 1F}<*EaX8oysm~=]4_ێw!!m2- =ێc>yD~6n=Q'e~lְ%rſg,VO6%Oo/9{5,ֳ8SleHqޙИO_GU t{6ۻ+o;4_u^`Ԯߓ\^ʀ-ΘEjN#.Os4crI0#,?͉͋'ԅT N(|3u%\A\b(_\j|2|1J-C9WkqEaR~ p҃Í]ɩl(~XϮ>toM\@!U@I`654\HwpʔFHj W& CjLO`>|?K0xmOt*`ӵRªn|w2 830Zh͋ĵm31(n8 !4r $Aoq ȃ thFU>8`>.K/f=^<24 0 8Zh|lv8(W#Ȟ+z&!=qsb./6-G9q= CoO,/<Ydr DFt; BD1z iҎ[Gu[/n,a|~ieOx;-Gmk4Rʟ@Vjߥn`18KCRey2 F[H@@ݔwh}-(O /Y>P 9%x fDc64/֋Tbk\ ^4b2*U}y}or' 5 S6 xȊW;LQU cvo}qvVq pqUG%, "208&4y4.L1#@WW\pݔ4 _fǟl one to ten, how would you rate your personal nutritional program?

  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.


  • Go to the Feature Articles

    1. THE THUNDERING HERD (Marshall University)
           (Summer 2000)

    2"1  ~ p %ЌO36c6"> :\Win= All Content © 2010 Big,,0M%ger Incorporated All Rights Reserved
    mmarg hv0xzz"dsResizeWin();"> ighi 7%oCSSDOY~1.HTMBOBDOYLE.HTMLd $)[7d $)[7v,ĂP$"BOBROW~1.HTMBOBROWBOTHAM.HTMLc/.)c/.),Ă$DENNIS~1.HTMDENNISMOON.HTMLK[ K[  ,Ă$DOUGEK~1.HTMDOUGEKMARK.HTMLtg[ftg[f[,Ă$ DOUGKA~1.HTMDOUGKAUFUSI.HTML%0%3)%0%3)q%0%3)$ERICGO~1.HTMERICGOBBLE.HTMLKLL2L$ERICHM~1.HTMERICHMACH.HTML,ĂT|T|՗L,Ă$ GREGSH~1.HTMGREGSHEPARD.HTML##4f,Ă|$ JEFFSC~1.HTMJEFFSCURRAN.HTML7М7М|f,Ă[$ JEFFSE~1.HTMJEFFSELLERS.HTMLxN\gN\gD,ĂJ$JIMBRO~1.HTMJIMBROWN.HTMLo7}9!o7}9!Do7}9! $$JOHNRO~1.HTMJOHNROWBOTHAM.HTML0*/`n`n,Ă$KELLYW~1.HTMKELLYWAITE.HTML4]h]h,Ă9$LANCEN~1.HTMLANCENEVEN.HTML4BĽmBĽm PBĽm+$*LENWAL~1.HTMLENWALENCIKOWSKI.HTMLQ0Q0@Q0$MANDYE~1.HTMMANDYEDDY.HTMLQQpQ$ MIKEGL~1.HTMMIKEGLENNIE.HTML:L>:L>p:L>( $NICKGO~1.HTMNICKGOSHE.HTML.HT''b'$&PATTIH~1.HTMPATTIHAGEMEYER.HTML.HƘ7*Ƙ7*(Ƙ7* $PAULAD~1.HTMPAULADAVIS.HTMLTOx&^&^DEd&^$PJBROW~1.HTMPJBROWN.HTMLD7č7č7č$RAYCOS~1.HTMRAYCOSENZA.HTML1.V]/V]/@,Ă$RICKBO~1.HTMRICKBOJAK.HTML~1.@ $$RICKTO~1.HTMRICKTOMBERLIN.HTMLTMDB4B4,Ă$ RODMER~1.HTMRODMERGARDT.HTML._