JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================oK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? 94֢Fx=h,H5<+ۘ=EU=OBѮ5V+loOESXJ&@[k,$a둏_µefg->܍& *Z-pA'B{&8fPI=QdO{#18' >W&̙T@Z` 90խ=-7|vڬ:v8>>vAAXMM5.}Fjzs[)h5߂];V+:Wj'*t=A=GO>R2?1 ;]C滯5:l#|,cu簮+[WhKǗ-Ok0vmF#f#ΰLG(1G% 鶨Co$خk݌$s^(ֺyv`R8U*}/?peǽR,2wɀ7$zT>HMLdӊ6 FGH$JVDe[oS˕f;\XȘ'ڋ9^%٥we?+3HYq m JivcbAҹgʬ?\wXC!OgeI qɯZɤrQk̀\&v[6w S[rY8'E",R@PQӸoR\MՏ۹u2>y`3Y]'q$M+2qWF##bs^6NUEZ&^ݢ۱[Os/ʔMW3}o ] Ղu BncgmLqRݏS^C=i6)Q$2ж)<F9gu!YRPw $k+# ݌@jԮsgɮ,R汵.>WXd /˚yk4̅N@R= Br f O( ˁR)#C#|&x]*?t$at least 90% should be fat pounds. Weight losses should be closely monitored with body fat measurements. This should provide a distinct advantage over anyone s competition<br><br>How Do You Measure Body Fat?<br><br>There are seven different methods to measure body fat. Hydrostatic or underwater weighing is one popular method which is considered accurate. The problem with this method is the cost. It certainly is not practical for high schools or most colleges. Other disadvantages of this system is the hassle of stripping down and submerging yourself in a tank. It is also difficult to administer and takes about 10 minutes to test.<br><br>DEXA is another accurate way to test bod{Y̰ϕge ~bt9QO S6¯xn.IS5