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I was proud of him because I knew that I could always trust him to do the right thing. <br>Conrad was looking good at football practice as hie or four reps is what makes the muscle grow. This ara of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. Arnold Schwarzenegger<br>Any time we get out of our comfort zone, whether it be squatting 495 for 10 repetitions with the last 3 being forced reps, or sprinting a 400 meter dash, the mind must be in control in order to win. The flesh is weak, it will almost always want to relax and go back to its comfort zone. <br> Nobody wants to be mediocre in life. The mediocre are the top of the bottom, or the best of the worst, or the bottom of the top, or the worst of the best. Lou Holtz<br>There once was a young boy who wanted more than anything in the world to be a great basketball player. He dreamed of this, day and night. He worked at it as hard as any hman being worked at anything, trying to develop skills and coordinaton. PYVticed long and hard trying to improve each day. It was a very sad and disappointing day when his coach told him he didn't make the team. The next year, he tried again, but still didn't make the team. He went home to his room and cried his eyes out. He had been rejected twice and was very discouraged and upset, but he would not quit. He said his experience of having been cut taught him how to handle rejection in his adult *("H b_V would say, 'Cool. That's good.' I have never seen anything good come out of it. It doesn't make you rich or healthy.&nbsp;</P> <P>"I believe in being a good Christian. The spiritual area of life is the most important part of life. You can have your football and school but you need to have the spiritual side of life to make those things truly meaningful."&nbsp;</P> <P>We thank David for being an Upper Limit person and for being such a wonderful example. We thank Jim Brown for gettin him started on the right path in strength and conditioning and all the other teachers and coaches who played a role in his develomenedo0O+ank Mr. and Mrs. Paul Webber for helping us with this article and raising such a fine son. We wish David the very best in this next important stage of his life at Nebraska. Go get 'em!&nbsp;</P>ds, averaging 16.5 yards per carry. In the state championships this year he made an 82-yard touchdown run, and in the second round of the playoffs he made a school record of 307 yards rushing on just 11 carries. He s a three-year state qualifier in track, holds the school record with 38.7 seconds in the 300-meter hurdles, and had 24 wins in his senior year on the wrestling team. He s 5 9 and weighs 170 pounds. <br>Finally, Nate Rolland did a great job for us as starting quarterback for the past two years. He threw for 2710 career yards and 39 touchdowns, against only six interceptions. He was a two-year starter in basketball and baseball, and a state qualifier in the pole vault. He s 6 0 , 175 pounds, and is a National Honor Student with a 3.72 GPA.<br> <br>BFS: Is there are player that you are especially excited about for this season?<br>JH: Junior Nick Kolb, who plays offensive guard, is already getting recruite