JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?*f8Q`iL2#9H&L@#i(|j |'{4(WE8\vjfU˧wbV9hT-fC"qU2:UX j&][AU%bP62thkk{+&:t[5K i$3? &vp1Qj9*i u7ʐrY3 Coס+ R'֦; oiVɤ@ks2RZSf$Wsi2vdeD™ NQ]\/.\?Ž[+! f/ F XӒ(dYE?īJvp!f >mu o4ZܸtU҆WSVH"/+`޵ܹͥKc]ZIܼљ:/JxJݷvWe聢ՌL~e?\{*S2 i0#95Ӡ]zUMݓdd| ۈOď*aQ5=6WQڧ#Pike, well, the same old shake. It's time to add a little pizzazz to your protein, and here are some recipes guaranteed to shake up your tastebuds. <br><br><br>Chocolate Monkey<br><br>2 scoops BFS Whey Protein Dutch Chocolate flavor<br>1/2 ripe banana<br>4 ounces skim milk<br>4 ounces water<br>1 cup ice<br>Place water, skim milk and ice in blender; process until ice is chopped. Add BFS Whey Protein and banana, and mix until blended. Makes a frothy, chocolate banana shake!Cherry-Chocolate<br><br>2 scoops BFS Super Weight Gain, Dutch Chocolate flavor<br>1/2 teaspoon Kool-Aid Sugar Free <br> Cherry Flavor powder<br>4 ounces skim milk<br>4 ounces water<br>1 cup ice<br><br>Place water, skim milk and ice in blender; process until ice is chopped. Add Super Weight Gain and Kool-Aid powder, and mix for 15 seconds at <br>medium speed. <br>Makes a great chocolate shake.<br><br><br>Frosty Banana<br><br> 2 scoops BFS Super Weight Gain<br> 1 banana<br> 8 ounces skim milk<br> 2