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Championship</STRONG></P> <P align=center><STRONG>5/10/97 - Bench = 410 lbs., with discipline and spirit and still be fun. Thank you Massillon Tiger Football Family, for inviting me and the Southridge Spartan <br>Football Family to be a part of this  Experience of a Lifetime. <br> to the stands. At our last game we had 2,500 people in the stands. <br>Adds Hurd,  During the past several years our football players had gotten usf weight training. Does this now mean that we are justified in recommending that children not be allowed to run, jump, throw or catch because biomechanical research definitely shows that such activities can produce very large forces on many parts of the growing body? <br>It should be obvious then that there is nothing wrong with running and other normal activities of childhood, and therefore no reason to disallow activities of lesser impact, such as carefully structured programs of weight training.<br>Siff also notes that bone density scans have proven that youngg finals each competitor was allowed three throws.&nbsp; But because of the excruciating pain, Oerter decided to make the 2nd throw his last.&nbsp; "So," tells Oerter, "on that second throw I gave it everything I had."&nbsp; He threw an Olympic record!</P> <P>When asked about the struggles experienced in training for the Olympics, Oerter replied, "Barriers in life happen all the time.&nbsp; You have got to step it up.&nbsp; If you bac down, you never learn anything about life or yourself."&nbsp; Later in his career Oerter did have Olympic coaches who would really push him but he always knew it was to make him better.</P> <P>Al Oerter was also a great success in the business world. Ironically, he worked with computers and advanced technology. Currently, Al Oerter is living in Colorado.&nbsp; And he is still a lean, but powerful 260 pound man.&nbsp; Although he is retired, he stays quite busy as a motivational speaker for a variety of corporations and as a husband, father, and grandfather.</P> <P>We thank Al tsʣg_ҧ(K^d>\lh`RF 5Op>o J5 09 *^E*|zuxzl<k(QTgH HY?r{y˖W72E3#ߴފdK>yORmPtmpm"@*Kl"{($w"Yj+D6;6(Jp˒o- rayV5;%2F3w%c?ZHLRqqB6a2F4$.랊HQj 9kz=GjtX]TĶ-m SȐ,a^N?WO-u&nL\؆HsEs4%J{_?ol og7_ޓ]iHA޸45 إ ;I0xZx8lONhyZA8A;35Qz1]oΏk)(cؐz9y7:f pWP+*}\4O"K$g_XsSUfɓꏽ2>E\iַn}xchPz;\kztg ZxJDpGM!X~Ε5O r#foל̟ͤy-wz}<ѥ mOqZimkFM.苛ue%?LT,|{siHq&1~N/Dus>^qQ[3,|93Yiy}4殺cOKQso{㹏f $mbUȌǴhCyr-/XXҧx_0 kG(F,XA)XRH!w>VXX}e y{ٴWQʜ"ߖtmO+V # 5+Ӧy~[ekKubcEb( J<'J<|im^6љ\QVIf=?=u[DEnUQč7$z{++^j;{.D ᕔ@Ĝp5=z:6,+רrE:ɼ|މ? ;u%=|6w&90$xӡGsi*~b}N9\k4կ v ;NA!Ť,m!+1/^BJaO|FDT4MR͖A&mĵ 56}_E14I/a^ϱ|h8Q;QLefLk^GѼR^O/ҼcC^HL /ikHѤ"UM=S M֍u\7[\H;QrJ~͝+Z| w8P7A tks% ^; w M" 87ɯZy̏#&VJc^QNӱ)@K{a6jKk ܛWd䍢Yb*èVt7TFѯ2JK}/J.M*N.vTUS(0d%5kMUZ[fQQBkKڌpf__<##ɷ$